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X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T113000
DTSTAMP:20260404T104205
CREATED:20250507T173016Z
LAST-MODIFIED:20250507T173016Z
UID:10001430-1747735200-1747740600@www.dempseycenter.org
SUMMARY:Better Sleep\, Better Health [Dempsey Connects]
DESCRIPTION:Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop.\n\nLed by Kailie Sullivan\, LCSW\, OSW-C.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/better-sleep-better-health-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Better-Sleep-Better-Health-Connects-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T103000
DTEND;TZID=America/New_York:20250520T113000
DTSTAMP:20260404T104205
CREATED:20250507T141244Z
LAST-MODIFIED:20250507T151814Z
UID:10000390-1747737000-1747740600@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This 8-week series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer/2025-05-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T140000
DTEND;TZID=America/New_York:20250520T144500
DTSTAMP:20260404T104205
CREATED:20250507T173407Z
LAST-MODIFIED:20250507T173723Z
UID:10001431-1747749600-1747752300@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health/2025-05-20/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T143000
DTEND;TZID=America/New_York:20250520T160000
DTSTAMP:20260404T104205
CREATED:20250507T173656Z
LAST-MODIFIED:20250507T173656Z
UID:10001445-1747751400-1747756800@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Lewiston]
DESCRIPTION:Experience the harmonious fusion of restorative yoga\, reiki\, and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses enjoy a short\, guided meditation and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\n\nNo prior experience with yoga or massage is necessary.\n\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Liz Como and Bambi Brousseau.\n\nOpen to all Dempsey Center adult clients.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T150000
DTEND;TZID=America/New_York:20250520T163000
DTSTAMP:20260404T104205
CREATED:20250507T155925Z
LAST-MODIFIED:20250507T155925Z
UID:10001061-1747753200-1747758600@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\n\nLed by Michelle Hayes\, LCSW\, OSW-C and Jen Keefe\, MSW Intern.\n\nOpen to Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-afternoon-dempsey-connects/2025-05-20/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Afternoon-Connects.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T163000
DTEND;TZID=America/New_York:20250520T173000
DTSTAMP:20260404T104205
CREATED:20250507T134950Z
LAST-MODIFIED:20250612T191924Z
UID:10000123-1747758600-1747762200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Lilo [Lewiston]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n\n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-lilo-lewiston/2025-05-20/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Lilo-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T163000
DTEND;TZID=America/New_York:20250520T173000
DTSTAMP:20260404T104205
CREATED:20250507T174028Z
LAST-MODIFIED:20250507T174028Z
UID:10001446-1747758600-1747762200@www.dempseycenter.org
SUMMARY:Dempsey Doga for Youth + Families [Lewiston]
DESCRIPTION:Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-11 are invited to join our Dempsey Dogs for a fun\, active yoga experience – ’doga’! Meet other youth impacted by cancer and learn fun\, dog-inspired\, beginner yoga movements while bonding with our therapy dogs! All materials are provided\, and participants will leave with a set of their very own Dempsey Doga cards.\n\nDempsey Dogs are trained and registered by Pet Partners. Therapy dogs can help to provide emotional support and alleviate stress\, improve moods\, and help kids to gain the strength and confidence to overcome challenges they might face. Add yoga to the mix with all its proven benefits and you have a ‘Doga’ class!\n\nLed by Dempsey Dog Team Lilo + Kat and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients ages 5-11 and their families.\n\nA parent/guardian must remain in the building.\n\nOnline sign up is not available for this workshop. To sign up\, please e-mail registration@dempseycenter.org or call 207-376-9648.
URL:https://www.dempseycenter.org/event/dempsey-doga-for-youth-families-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Youth + Family
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Dempsey-Doga-for-Kids-Lew-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T173000
DTEND;TZID=America/New_York:20250520T190000
DTSTAMP:20260404T104205
CREATED:20250507T174257Z
LAST-MODIFIED:20250507T174257Z
UID:10001447-1747762200-1747767600@www.dempseycenter.org
SUMMARY:Transitioning into Survivorship [Dempsey Connects]
DESCRIPTION:Physical\, emotional\, and financial difficulties can often continue on after cancer treatment has ended. And for some\, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer.\nLed by Michelle S. Hayes\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients who are post-treatment.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/transitioning-into-survivorship-dempsey-connects/2025-05-20/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Transitioning-Into-Survivorship-Connects-2.png
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