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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T090000
DTEND;TZID=America/New_York:20250522T100000
DTSTAMP:20260424T024704
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000450-1747904400-1747908000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-05-22/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260424T024704
CREATED:20250507T150953Z
LAST-MODIFIED:20250507T184707Z
UID:10000934-1747908000-1747911600@www.dempseycenter.org
SUMMARY:Tai Chi + QiGong for Energy + Health [Rock Row]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row/2025-05-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T113000
DTSTAMP:20260424T024704
CREATED:20250507T142526Z
LAST-MODIFIED:20250507T144546Z
UID:10000516-1747908000-1747913400@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Morning [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\nLed by Kailie Sullivan\, LCSW\, OSW-C and Judi Stevens\, Volunteer Support Group Facilitator.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachuesetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-morning-dempsey-connects/2025-05-22/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Morning-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T103000
DTEND;TZID=America/New_York:20250522T120000
DTSTAMP:20260424T024704
CREATED:20250507T135932Z
LAST-MODIFIED:20260416T190403Z
UID:10000195-1747909800-1747915200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Forest [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-forest-rock-row/2025-05-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Forest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T110000
DTEND;TZID=America/New_York:20250522T114500
DTSTAMP:20260424T024704
CREATED:20250507T151522Z
LAST-MODIFIED:20250612T192200Z
UID:10000951-1747911600-1747914300@www.dempseycenter.org
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch.\nPlease wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/fitness-for-life-lewiston/2025-05-22/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T110000
DTEND;TZID=America/New_York:20250522T114500
DTSTAMP:20260424T024704
CREATED:20250507T152051Z
LAST-MODIFIED:20250612T192433Z
UID:10000958-1747911600-1747914300@www.dempseycenter.org
SUMMARY:Fitness for Life [Dempsey Connects]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch.\n\nPlease wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/fitness-for-life-lewiston-copy/2025-05-22/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T120000
DTEND;TZID=America/New_York:20250522T124500
DTSTAMP:20260424T024704
CREATED:20250507T153012Z
LAST-MODIFIED:20250612T192251Z
UID:10000965-1747915200-1747917900@www.dempseycenter.org
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/chair-yoga-lewiston/2025-05-22/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T130000
DTEND;TZID=America/New_York:20250522T143000
DTSTAMP:20260424T024704
CREATED:20250507T140255Z
LAST-MODIFIED:20250507T184219Z
UID:10000265-1747918800-1747924200@www.dempseycenter.org
SUMMARY:In-Person Cancer Support Group [Lewiston]
DESCRIPTION:Meet in person with others impacted by cancer in this 16-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are in remission\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\nLed by Kelly West\, LCSW\, OSW-c.\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/in-person-cancer-support-group-lewiston/2025-05-22/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Lew-Cancer-Support-Group-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T140000
DTEND;TZID=America/New_York:20250522T150000
DTSTAMP:20260424T024704
CREATED:20250507T175231Z
LAST-MODIFIED:20250507T175231Z
UID:10001458-1747922400-1747926000@www.dempseycenter.org
SUMMARY:Grief After Cancer Loss [Rock Row]
DESCRIPTION:Coping with the death of a loved one can be one of the most difficult times in life. Grief is a universal experience and yet no one grieves in the same way. In this 8-week series\, find support through others who are also grieving and explore how to move through this new life landscape.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who are grieving the loss of a loved one to cancer at least three months ago and within the last two years.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877) 336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/grief-after-cancer-loss-rock-row/2025-05-22/
LOCATION:ME
CATEGORIES:Grief + Bereavement,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Grief-After-Cancer-Loss-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T150000
DTEND;TZID=America/New_York:20250522T170000
DTSTAMP:20260424T024704
CREATED:20250507T175445Z
LAST-MODIFIED:20250507T184307Z
UID:10001466-1747926000-1747933200@www.dempseycenter.org
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager. \n\nOpen to all Dempsey Center Clients.\nParticipants are strongly urged to attend all sessions.\n\nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen. Sign up requires a telephone consult before attending.\n\nParticipants must bring their own containers to transport prepared food home.
URL:https://www.dempseycenter.org/event/cooking-for-health-healing-rock-row/2025-05-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T173000
DTEND;TZID=America/New_York:20250522T184500
DTSTAMP:20260424T024704
CREATED:20250507T170227Z
LAST-MODIFIED:20250507T170501Z
UID:10001414-1747935000-1747939500@www.dempseycenter.org
SUMMARY:Young Adult Cancer Support Group [Dempsey Connects]
DESCRIPTION:Work\, relationships\, sexuality\, intimacy\, finances\, family\, parenting\, college…adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey to connect and socialize with others who understand the challenges of diagnosis\, treatment\, and survivorship. We share stories\, struggles and laughter and identify ways to cope day to day.\n\nLed by Kristen Breault\, LCSW and Libby Gordon\, Volunteer Support Group Facilitator.\n\nOpen to adult Dempsey Center clients ages 18-40ish with a cancer diagnosis\, at any point in their cancer journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/young-adult-cancer-support-group-dempsey-connects-2/2025-05-22/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Young-Adult-Support-Group-Connects.png
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