BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dempsey Center - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T080000
DTEND;TZID=America/New_York:20250821T170000
DTSTAMP:20260522T150123
CREATED:20250821T211723Z
LAST-MODIFIED:20250821T211723Z
UID:10002246-1755763200-1755795600@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Dempsey Connects]
DESCRIPTION:Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.
URL:https://www.dempseycenter.org/event/stretch-strengthen-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T080000
DTEND;TZID=America/New_York:20250824T170000
DTSTAMP:20260522T150123
CREATED:20250516T181241Z
LAST-MODIFIED:20250516T181426Z
UID:10001663-1755763200-1756054800@www.dempseycenter.org
SUMMARY:Space to Breathe [Off-Site]
DESCRIPTION:Space to Breathe is an adventure-based therapeutic camp for teens ages 12-18 who have been impacted by a parent or sibling’s cancer. The 4-day\, 3-night program gives teens a chance to challenge themselves and build resilience while forging strong bonds with other teens who “get it.”\n\nFacilitated by both clinical counselors and outdoor leadership professionals at Camp Kieve in Nobleboro\, ME.\n\nOpen to teens ages 12-18 who have been impacted by a parent or sibling’s cancer.  Registration is free and is limited on a first-come first-served basis.\n\nOnline sign up is not available for this event. For more information\, or to register\, please visit https://www.dempseycenter.org/s2b/ or email registration@dempseycenter.org.
URL:https://www.dempseycenter.org/event/space-to-breathe-off-site/
LOCATION:Camp Kieve\, 42 I42\, Nobleboro\, Maine\, 04555
CATEGORIES:Youth + Family
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Nobleboro-ME-August-21st-24th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T110000
DTSTAMP:20260522T150123
CREATED:20250507T150953Z
LAST-MODIFIED:20250507T184707Z
UID:10000947-1755770400-1755774000@www.dempseycenter.org
SUMMARY:Tai Chi + QiGong for Energy + Health [Rock Row]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row/2025-08-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T113000
DTSTAMP:20260522T150123
CREATED:20250507T142526Z
LAST-MODIFIED:20250507T144546Z
UID:10000527-1755770400-1755775800@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Morning [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\nLed by Kailie Sullivan\, LCSW\, OSW-C and Judi Stevens\, Volunteer Support Group Facilitator.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachuesetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-morning-dempsey-connects/2025-08-21/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Morning-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T173000
DTEND;TZID=America/New_York:20250821T183000
DTSTAMP:20260522T150123
CREATED:20250507T175900Z
LAST-MODIFIED:20250507T175900Z
UID:10001481-1755797400-1755801000@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-evening-dempsey-connects/2025-08-21/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T173000
DTEND;TZID=America/New_York:20250821T183000
DTSTAMP:20260522T150123
CREATED:20250724T152459Z
LAST-MODIFIED:20250724T152548Z
UID:10002017-1755797400-1755801000@www.dempseycenter.org
SUMMARY:Yoga for Better Sleep [Rock Row]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\nNo yoga experience required.\nLed by Doris Hall Yoga Instructor.\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/yoga-for-better-sleep-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Better-Sleep-RR.png
END:VEVENT
END:VCALENDAR