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DTSTART;TZID=America/New_York:20251028T103000
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DTSTAMP:20260403T145052
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UID:10002278-1761647400-1761651000@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-lewiston-3/2025-10-28/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
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DTSTART;TZID=America/New_York:20251028T103000
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CREATED:20251009T201231Z
LAST-MODIFIED:20251009T201231Z
UID:10002349-1761647400-1761651000@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-2/2025-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
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DTSTART;TZID=America/New_York:20251028T140000
DTEND;TZID=America/New_York:20251028T144500
DTSTAMP:20260403T145052
CREATED:20250731T160909Z
LAST-MODIFIED:20250731T160909Z
UID:10002141-1761660000-1761662700@www.dempseycenter.org
SUMMARY:TaiChi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/taichi-qigong-for-energy-health-dempsey-connects/2025-10-28/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
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