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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T100000
DTEND;TZID=America/New_York:20260305T104500
DTSTAMP:20260404T000609
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003273-1772704800-1772707500@www.dempseycenter.org
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/fitness-for-life-lewiston-5/2026-03-05/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T100000
DTEND;TZID=America/New_York:20260305T110000
DTSTAMP:20260404T000609
CREATED:20251218T170326Z
LAST-MODIFIED:20251218T170326Z
UID:10003139-1772704800-1772708400@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class February 26 or March 5.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row-3/2026-03-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T100000
DTEND;TZID=America/New_York:20260305T113000
DTSTAMP:20260404T000609
CREATED:20250507T142526Z
LAST-MODIFIED:20250507T144546Z
UID:10000552-1772704800-1772710200@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Morning [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\nLed by Kailie Sullivan\, LCSW\, OSW-C and Judi Stevens\, Volunteer Support Group Facilitator.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachuesetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-morning-dempsey-connects/2026-03-05/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Morning-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T100000
DTEND;TZID=America/New_York:20260305T113000
DTSTAMP:20260404T000609
CREATED:20251218T160646Z
LAST-MODIFIED:20251218T160646Z
UID:10003127-1772704800-1772710200@www.dempseycenter.org
SUMMARY:Virtual Cancer Support Group [Dempsey Connects]
DESCRIPTION:Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed\, in the midst of treatment\, or are in remission\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be Maine residents.
URL:https://www.dempseycenter.org/event/virtual-cancer-support-group-dempsey-connects-2/2026-03-05/
LOCATION:Dempsey Connects
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/General-Cancer-Support-Series-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T103000
DTEND;TZID=America/New_York:20260305T120000
DTSTAMP:20260404T000609
CREATED:20250507T135932Z
LAST-MODIFIED:20251009T204458Z
UID:10002476-1772706600-1772712000@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Forest [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-forest-rock-row/2026-03-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Forest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T110000
DTEND;TZID=America/New_York:20260305T114500
DTSTAMP:20260404T000609
CREATED:20260216T194130Z
LAST-MODIFIED:20260313T145024Z
UID:10003508-1772708400-1772711100@www.dempseycenter.org
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/chair-yoga-lewiston-5/2026-03-05/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Chair-Yoga-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T120000
DTEND;TZID=America/New_York:20260305T130000
DTSTAMP:20260404T000609
CREATED:20260205T190435Z
LAST-MODIFIED:20260205T190825Z
UID:10003230-1772712000-1772715600@www.dempseycenter.org
SUMMARY:Stretch\, Balance\, + Rest [Rock Row]
DESCRIPTION:This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep\, restorative relaxation\, leaving you feeling relaxed\, grounded\, and refreshed.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.\n\nPresented by Kelli Dubose\, Certified Yoga Instructor.
URL:https://www.dempseycenter.org/event/stretch-balance-rest-rock-row/2026-03-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Stretch-Balance-Rest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T150000
DTEND;TZID=America/New_York:20260305T163000
DTSTAMP:20260404T000609
CREATED:20260212T192616Z
LAST-MODIFIED:20260212T192616Z
UID:10003251-1772722800-1772728200@www.dempseycenter.org
SUMMARY:Connect + Experience: Watercolor Basics [Lewiston]
DESCRIPTION:Sip tea\, unwind\, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided\, including charming farm animal outlines.\n \nLed by Michelle Small.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/connect-experience-watercolor-basics-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Connect-Experience-Watercolor-Basics-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T170000
DTEND;TZID=America/New_York:20260305T180000
DTSTAMP:20260404T000609
CREATED:20250507T153221Z
LAST-MODIFIED:20251009T204525Z
UID:10002519-1772730000-1772733600@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Bruce [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-bruce-rock-row/2026-03-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Bruce-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T173000
DTEND;TZID=America/New_York:20260305T183000
DTSTAMP:20260404T000609
CREATED:20251211T155307Z
LAST-MODIFIED:20251211T155307Z
UID:10003074-1772731800-1772735400@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-evening-dempsey-connects-3/2026-03-05/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T173000
DTEND;TZID=America/New_York:20260305T183000
DTSTAMP:20260404T000609
CREATED:20260205T200010Z
LAST-MODIFIED:20260205T200010Z
UID:10003245-1772731800-1772735400@www.dempseycenter.org
SUMMARY:Men's Cancer Support Group [Dempsey Connects]
DESCRIPTION:A supportive\, confidential space for men impacted by cancer to support one another. This group offers honest conversation and practical coping strategies to help you navigate a diagnosis\, treatment\, or survivorship. Whether you want to share or just listen\, you’ll find understanding\, connection\, and encouragement here.\nLed by Eric Rollins\, LCSW. \nOpen to all adult male-identifying Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/mens-cancer-support-group-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Mens-Group-Connects.png
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