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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260408T093000
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CREATED:20260305T185000Z
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UID:10003362-1775640600-1775644200@www.dempseycenter.org
SUMMARY:Survivor Strong: Living a Balanced Life [Rock Row]
DESCRIPTION:This four-week series focused on balance and the impact it can have on daily life. Throughout the series\, we will outline the benefits of PT intervention for cancer survivors in various stages of survivorship\, discuss how cancer-related conditions can impact balance\, conduct a fall risk screening\, and provide hands-on balance training for those who need it.\n\n• Week 1: Educational Discussion – Discuss physical therapy intervention for balance impairments secondary to cancer and cancer-related conditions.\n• Week 2: Fall Risk Screenings – (15 minute sessions) This screening is required to participate in Week 3-4.  Screenings are meant to challenge your balance with your safety in mind through various physical tests. Please wear supportive shoes and comfortable clothing.\n• Weeks 3 + 4: Balance Classes – Join us for hands-on\, interactive balance training! Each participant will remain in appropriately distanced stations equipped with a chair for support if needed. Our balance classes are evidence-based and designed to target each of the major balance systems while maintaining safety at all times. You will be supervised by a physical therapist and leave with suggestions and tools to help improve and maintain your balance on your own.\n \nLed by Cam Willette of Maine Strong Balance Center.\n \nOpen to adult Dempsey Center clients in active or post treatment as well as their primary care partner. 
URL:https://www.dempseycenter.org/event/survivor-strong-living-a-balanced-life-rock-row/2026-04-08/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
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DTSTART;TZID=America/New_York:20260408T094500
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DTSTAMP:20260404T000451
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003325-1775641500-1775644200@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-08/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
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DTSTART;TZID=America/New_York:20260408T110000
DTEND;TZID=America/New_York:20260408T120000
DTSTAMP:20260404T000451
CREATED:20260318T175405Z
LAST-MODIFIED:20260318T175405Z
UID:10003571-1775646000-1775649600@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n\n\n\n\nDISCLAIMER: By registering for this class you agree to the following: You are participating solely at your own risk\, and the Dempsey Center for Quality Cancer Care will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning this class. The information in the following class is not a substitute for\, nor does it replace\, professional medical advice\, diagnosis\, or treatment. Do not disregard\, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury. Please enable your web browser cookies to ensure access to this class.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-3/2026-04-08/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
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