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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T113000
DTSTAMP:20260511T134146
CREATED:20250904T163248Z
LAST-MODIFIED:20250904T163248Z
UID:10002263-1759831200-1759836600@www.dempseycenter.org
SUMMARY:Rock Row Rocks: Honoring the Present [Rock Row]
DESCRIPTION:Unlock your inner artist and celebrate the present moment through the simple\, meaningful act of painting stones. This heartwarming workshop invites you to pause\, reflect\, and create while exploring autumn’s themes of abundance and transformation. Through a guided mindfulness focus\, you’ll explore Gratitude and design your own Gratitude Stone—a hand-painted keepsake adorned with personal words and symbols. Each stone serves as a reminder of the small joys that ground us. No experience needed. Just come as you are and leave with a heart full of gratitude—and a rock that truly rocks!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/rock-row-rocks-honoring-the-present-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Rock-Row-Rocks-Honoring-the-Present-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T140000
DTEND;TZID=America/New_York:20251014T151500
DTSTAMP:20260511T134146
CREATED:20250904T163631Z
LAST-MODIFIED:20250904T163631Z
UID:10002264-1760450400-1760454900@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center Staff.\n\nOpen to Dempsey Center clients in active treatment or post treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T130000
DTEND;TZID=America/New_York:20251023T143000
DTSTAMP:20260511T134146
CREATED:20251009T193835Z
LAST-MODIFIED:20251009T193835Z
UID:10002320-1761224400-1761229800@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures\, and while you breathe\, stretch and relax\, you’ll receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary\, however\, participants must be able to transition from floor to standing.\n\nLed by Maggie Miller\, Kelcy McNamara\, and Kelli DuBose. \nOpen to Dempsey Center clients in active or post treatment.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-rock-row-5/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T130000
DTSTAMP:20260511T134146
CREATED:20251009T200511Z
LAST-MODIFIED:20251009T200511Z
UID:10002347-1761382800-1761397200@www.dempseycenter.org
SUMMARY:Reiki Level 1 Training [Rock Row]
DESCRIPTION:Learn the basics of Reiki in this Level 1 class. Explore energy principles\, hand positions\, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class.\n\nLed by Marteen Santerre.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/reiki-level-1-training-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Reiki-Level-1-Training-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T160000
DTEND;TZID=America/New_York:20251028T173000
DTSTAMP:20260511T134146
CREATED:20251009T190915Z
LAST-MODIFIED:20251031T160440Z
UID:10002316-1761667200-1761672600@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center Staff.\nOpen to adult Dempsey Center clients.\n\nThis workshop will take place at 17 High St. in Lewiston. 
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-4/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T150000
DTEND;TZID=America/New_York:20251029T163000
DTSTAMP:20260511T134146
CREATED:20251009T203042Z
LAST-MODIFIED:20251009T203042Z
UID:10002360-1761750000-1761755400@www.dempseycenter.org
SUMMARY:Connect + Experience: Acupressure for Everyday [Rock Row]
DESCRIPTION:Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class\, you’ll learn simple techniques to relieve stress\, ease common discomforts\, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural ability to heal. Through guided practice\, participants will explore key acupressure points and ways to incorporate mindful touch into everyday moments. Whether you’re seeking calm\, better sleep\, or gentle relief from tension\, these practices offer practical tools you can use anytime\, anywhere. Join us to connect\, care\, and carry home skills that nurture resilience and peace in your daily life.\n\nLed by Michelle Small and Tricia Gilbert\n\nOpen to the public ages 12+.
URL:https://www.dempseycenter.org/event/connect-experience-acupressure-for-everyday-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Connect-Experience-Acupressure-for-Everyday-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T090000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260511T134146
CREATED:20251009T204313Z
LAST-MODIFIED:20251009T204313Z
UID:10002362-1761901200-1761912000@www.dempseycenter.org
SUMMARY:Fall Restorative Wellness Retreat: Beyond the Mask [Rock Row]
DESCRIPTION:Join us for our Fall Wellness Retreat: Beyond the Mask\, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience\, it is common to show one face to the world while holding many different emotions inside. Together\, we’ll gently explore the “masks” we wear through expressive arts\, movement\, personal reflection\, and guided group discussion.\n\nLed by Dempsey Center staff members.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/fall-restorative-wellness-retreat-beyond-the-mask-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fall-Restorative-Wellness-Retreat-Beyond-the-Mask-RR.png
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