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X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T130000
DTEND;TZID=America/New_York:20260914T140000
DTSTAMP:20260813T150847Z
CREATED:20260813T150601Z
LAST-MODIFIED:20260813T150847Z
UID:10004619-1789390800-1789394400@www.dempseycenter.org
SUMMARY:Understanding Lymphedema [Rock Row]
DESCRIPTION:Lymphedema is a common side effect of many cancers and their treatments\, causing swelling and discomfort for many patients. Fortunately\, with support and self-care tools\, lymphedema can be managed and treated. Join us to discuss the basics of lymphedema: signs\, symptoms\, prevention techniques\, and self-care strategies.\nLed by staff from Mercy Northern Light Lymphedema Clinic.\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/understanding-lymphedema-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/understanding-lymphedema-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T130000
DTEND;TZID=America/New_York:20260914T140000
DTSTAMP:20260813T153526Z
CREATED:20260813T153526Z
LAST-MODIFIED:20260813T153526Z
UID:10004620-1789390800-1789394400@www.dempseycenter.org
SUMMARY:Understanding Lymphedema [Dempsey Connects]
DESCRIPTION:Lymphedema is a common side effect of many cancers and their treatments\, causing swelling and subsequent pain and discomfort for many patients. Fortunately\, with support and self-care tools\, lymphedema can be managed and\, in some cases\, treated. Join us to discuss the basics of lymphedema: signs and symptoms\, prevention\, compression\, exercise\, and self-care strategies.\n\nLed by staff from Mercy Northern Light Lymphedema Clinic.\n \nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/understanding-lymphedema-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/understanding-lymphedema-connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T090000
DTEND;TZID=America/New_York:20260917T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004606-1789635600-1789639200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-09-17/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T090000
DTEND;TZID=America/New_York:20260924T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004607-1790240400-1790244000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-09-24/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T090000
DTEND;TZID=America/New_York:20261001T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004608-1790845200-1790848800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-10-01/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T090000
DTEND;TZID=America/New_York:20261008T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004609-1791450000-1791453600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-10-08/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T090000
DTEND;TZID=America/New_York:20261015T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004610-1792054800-1792058400@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-10-15/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T090000
DTEND;TZID=America/New_York:20261022T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004611-1792659600-1792663200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-10-22/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004612-1793264400-1793268000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-10-29/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T090000
DTEND;TZID=America/New_York:20261105T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004613-1793869200-1793872800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-11-05/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T090000
DTEND;TZID=America/New_York:20261112T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004614-1794474000-1794477600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-11-12/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T090000
DTEND;TZID=America/New_York:20261119T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004615-1795078800-1795082400@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-11-19/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T090000
DTEND;TZID=America/New_York:20261203T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004616-1796288400-1796292000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-12-03/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T090000
DTEND;TZID=America/New_York:20261210T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004617-1796893200-1796896800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-12-10/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T090000
DTEND;TZID=America/New_York:20261217T100000
DTSTAMP:20260813T145209Z
CREATED:20260813T145209Z
LAST-MODIFIED:20260813T145209Z
UID:10004618-1797498000-1797501600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-12-17/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
END:VEVENT
END:VCALENDAR