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X-WR-CALNAME:Dempsey Center
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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251014T140000
DTEND;TZID=America/New_York:20251014T151500
DTSTAMP:20260404T143839
CREATED:20250904T163631Z
LAST-MODIFIED:20250904T163631Z
UID:10002264-1760450400-1760454900@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center Staff.\n\nOpen to Dempsey Center clients in active treatment or post treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T130000
DTEND;TZID=America/New_York:20251023T143000
DTSTAMP:20260404T143839
CREATED:20251009T193835Z
LAST-MODIFIED:20251009T193835Z
UID:10002320-1761224400-1761229800@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures\, and while you breathe\, stretch and relax\, you’ll receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary\, however\, participants must be able to transition from floor to standing.\n\nLed by Maggie Miller\, Kelcy McNamara\, and Kelli DuBose. \nOpen to Dempsey Center clients in active or post treatment.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-rock-row-5/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T130000
DTSTAMP:20260404T143839
CREATED:20251009T200511Z
LAST-MODIFIED:20251009T200511Z
UID:10002347-1761382800-1761397200@www.dempseycenter.org
SUMMARY:Reiki Level 1 Training [Rock Row]
DESCRIPTION:Learn the basics of Reiki in this Level 1 class. Explore energy principles\, hand positions\, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class.\n\nLed by Marteen Santerre.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/reiki-level-1-training-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Reiki-Level-1-Training-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T160000
DTEND;TZID=America/New_York:20251028T173000
DTSTAMP:20260404T143839
CREATED:20251009T190915Z
LAST-MODIFIED:20251031T160440Z
UID:10002316-1761667200-1761672600@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center Staff.\nOpen to adult Dempsey Center clients.\n\nThis workshop will take place at 17 High St. in Lewiston. 
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-4/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T150000
DTEND;TZID=America/New_York:20251029T163000
DTSTAMP:20260404T143839
CREATED:20251009T203042Z
LAST-MODIFIED:20251009T203042Z
UID:10002360-1761750000-1761755400@www.dempseycenter.org
SUMMARY:Connect + Experience: Acupressure for Everyday [Rock Row]
DESCRIPTION:Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class\, you’ll learn simple techniques to relieve stress\, ease common discomforts\, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural ability to heal. Through guided practice\, participants will explore key acupressure points and ways to incorporate mindful touch into everyday moments. Whether you’re seeking calm\, better sleep\, or gentle relief from tension\, these practices offer practical tools you can use anytime\, anywhere. Join us to connect\, care\, and carry home skills that nurture resilience and peace in your daily life.\n\nLed by Michelle Small and Tricia Gilbert\n\nOpen to the public ages 12+.
URL:https://www.dempseycenter.org/event/connect-experience-acupressure-for-everyday-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Connect-Experience-Acupressure-for-Everyday-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T090000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260404T143839
CREATED:20251009T204313Z
LAST-MODIFIED:20251009T204313Z
UID:10002362-1761901200-1761912000@www.dempseycenter.org
SUMMARY:Fall Restorative Wellness Retreat: Beyond the Mask [Rock Row]
DESCRIPTION:Join us for our Fall Wellness Retreat: Beyond the Mask\, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience\, it is common to show one face to the world while holding many different emotions inside. Together\, we’ll gently explore the “masks” we wear through expressive arts\, movement\, personal reflection\, and guided group discussion.\n\nLed by Dempsey Center staff members.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/fall-restorative-wellness-retreat-beyond-the-mask-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fall-Restorative-Wellness-Retreat-Beyond-the-Mask-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T140000
DTEND;TZID=America/New_York:20251104T151500
DTSTAMP:20260404T143839
CREATED:20250930T202739Z
LAST-MODIFIED:20251106T223023Z
UID:10002303-1762264800-1762269300@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center Staff.\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-5/2025-11-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T130000
DTEND;TZID=America/New_York:20251110T150000
DTSTAMP:20260404T143839
CREATED:20251023T152022Z
LAST-MODIFIED:20251023T152022Z
UID:10002536-1762779600-1762786800@www.dempseycenter.org
SUMMARY:Knitting Group [Lewiston]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n\n\n\n\nThis program will take place at our new location at 17 High St in Lewiston in the 1st floor conference room.\n\n\n\n\nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-lewiston-5/2025-11-10/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Knitting-Group-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T150000
DTEND;TZID=America/New_York:20251110T163000
DTSTAMP:20260404T143839
CREATED:20251009T193558Z
LAST-MODIFIED:20251009T193558Z
UID:10002319-1762786800-1762792200@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\n\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\n\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T090000
DTEND;TZID=America/New_York:20251113T103000
DTSTAMP:20260404T143839
CREATED:20251023T153123Z
LAST-MODIFIED:20251023T153123Z
UID:10002539-1763024400-1763029800@www.dempseycenter.org
SUMMARY:EFT Tapping 101 for Stress Relief [Rock Row]
DESCRIPTION:Join us for an introductory class on Emotional Freedom Technique (EFT)\, commonly referred to as Tapping. EFT is a simple\, calming practice that combines gentle tapping on acupressure points with mindful awareness. This technique can help ease anxiety\, manage stress\, and support emotional well-being. This introductory class will teach you the basic tapping points\, how the technique works\, and guide you through simple practice rounds. No prior experience needed- just a willingness to explore a supportive tool for healing.\n\nLed by Tricia Gilbert.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/eft-tapping-101-for-stress-relief-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Emotional-Freedom-Technique-EFT-Tapping-101-for-Stress-Relief-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T143000
DTSTAMP:20260404T143839
CREATED:20251009T193840Z
LAST-MODIFIED:20251009T193908Z
UID:10002321-1763038800-1763044200@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures\, and while you breathe\, stretch and relax\, you’ll receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary\, however\, participants must be able to transition from floor to standing.\nLed by Maggie Miller\, Kelcy McNamara\, and Kelli DuBose.Open to Dempsey Center clients in active or post treatment.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-rock-row-6/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T150000
DTEND;TZID=America/New_York:20251113T163000
DTSTAMP:20260404T143839
CREATED:20251009T194112Z
LAST-MODIFIED:20251009T194112Z
UID:10002322-1763046000-1763051400@www.dempseycenter.org
SUMMARY:Make Your Own Salve [Rock Row]
DESCRIPTION:Soften up itchy winter skin! Join us to prepare a calendula-infused salve to help heal your first line of immune defense—the skin—and learn about how to grow and process the calendula to make the salve at home.\n\nLed by Judy Donnelly\, RDN\, LD.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/make-your-own-salve-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Make-Your-Own-Salve-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T130000
DTEND;TZID=America/New_York:20251119T150000
DTSTAMP:20260404T143839
CREATED:20251023T154751Z
LAST-MODIFIED:20251106T223112Z
UID:10002542-1763557200-1763564400@www.dempseycenter.org
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n\nLed by Michelle Small.\nOpen to all adult Dempsey Center clients.\n \nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-rock-row-4/2025-11-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T093000
DTEND;TZID=America/New_York:20251121T110000
DTSTAMP:20260404T143839
CREATED:20251023T160955Z
LAST-MODIFIED:20251023T160955Z
UID:10002546-1763717400-1763722800@www.dempseycenter.org
SUMMARY:Managing Cancer Treatment Side Effects with Cannabis/CBD [Dempsey Connects]
DESCRIPTION:From treating pain and nausea to helping to ease the symptoms of neuropathy\, more and more studies demonstrate positive benefits from the safe use of cannabis including CBD and other cannabinoids. In this informational session we will discuss alternative and adjunctive ways to manage the side effects of cancer and cancer treatments.\n\nLed by Shari Berman and Dr. Sulak.\n\nOpen to the public.
URL:https://www.dempseycenter.org/event/managing-cancer-treatment-side-effects-with-cannabis-cbd-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cannabis-in-Cancer-connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T100000
DTEND;TZID=America/New_York:20251204T110000
DTSTAMP:20260404T143839
CREATED:20251031T181029Z
LAST-MODIFIED:20251031T181029Z
UID:10002556-1764842400-1764846000@www.dempseycenter.org
SUMMARY:Understanding Neuropathy [Dempsey Connects]
DESCRIPTION:Come learn about Chemo-Induced Peripheral Neuropathy\, a common side effect of cancer treatment. In this educational workshop\, we will share strategies for managing the hallmarks of neuropathy—tingling\, numbness\, and burning—and will offer insights to improve your or your loved one’s quality of life.\n\nLed by Nikki Langstaff and Maggie Miller.\n\nOpen to the public. Public sign up at\nhttps://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/understanding-neuropathy-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/understanding-neuropathy-connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T130000
DTEND;TZID=America/New_York:20251208T150000
DTSTAMP:20260404T143839
CREATED:20251023T152022Z
LAST-MODIFIED:20251023T152022Z
UID:10002537-1765198800-1765206000@www.dempseycenter.org
SUMMARY:Knitting Group [Lewiston]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n\n\n\n\nThis program will take place at our new location at 17 High St in Lewiston in the 1st floor conference room.\n\n\n\n\nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-lewiston-5/2025-12-08/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Knitting-Group-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T100000
DTEND;TZID=America/New_York:20251212T111500
DTSTAMP:20260404T143839
CREATED:20250930T202739Z
LAST-MODIFIED:20251106T223023Z
UID:10002552-1765533600-1765538100@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center Staff.\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-5/2025-12-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T140000
DTEND;TZID=America/New_York:20251216T151500
DTSTAMP:20260404T143839
CREATED:20250930T202739Z
LAST-MODIFIED:20251106T223023Z
UID:10002887-1765893600-1765898100@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center Staff.\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-5/2025-12-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T130000
DTEND;TZID=America/New_York:20251217T150000
DTSTAMP:20260404T143839
CREATED:20251023T154751Z
LAST-MODIFIED:20251106T223112Z
UID:10002888-1765976400-1765983600@www.dempseycenter.org
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n\nLed by Michelle Small.\nOpen to all adult Dempsey Center clients.\n \nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-rock-row-4/2025-12-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T140000
DTEND;TZID=America/New_York:20260113T151500
DTSTAMP:20260404T143839
CREATED:20251204T151955Z
LAST-MODIFIED:20251204T151955Z
UID:10003054-1768312800-1768317300@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center staff \nOpen to adult Dempsey Center clients
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-6/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T160000
DTEND;TZID=America/New_York:20260122T173000
DTSTAMP:20260404T143839
CREATED:20251211T184422Z
LAST-MODIFIED:20251211T184422Z
UID:10003091-1769097600-1769103000@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Lewiston]
DESCRIPTION:Experience the harmonious fusion of restorative yoga\, reiki\, and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses enjoy a short\, guided meditation and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary.\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Liz Como.\n\nOpen to all Dempsey Center adult clients.\n\nThis program will take place at 12 High St. (YMCA)
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-lewiston-3/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T150000
DTEND;TZID=America/New_York:20260126T163000
DTSTAMP:20260404T143839
CREATED:20251217T175843Z
LAST-MODIFIED:20251217T175843Z
UID:10003118-1769439600-1769445000@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Liz Como.\n\nOpen to adult Dempsey Center clients.\n \nThis workshop will take place at 17 High St. in Lewiston. 
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-5/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T160000
DTEND;TZID=America/New_York:20260129T173000
DTSTAMP:20260404T143839
CREATED:20251218T183807Z
LAST-MODIFIED:20251218T183807Z
UID:10003147-1769702400-1769707800@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Lewiston]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary.\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Liz Como.\n\nOpen to all Dempsey Center adult clients.\n \nThis program will take at 12 High St. (YMCA)
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-lewiston-4/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T140000
DTEND;TZID=America/New_York:20260210T151500
DTSTAMP:20260404T143839
CREATED:20260108T162947Z
LAST-MODIFIED:20260108T162947Z
UID:10003177-1770732000-1770736500@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Staff.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-7/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T143000
DTEND;TZID=America/New_York:20260212T154500
DTSTAMP:20260404T143839
CREATED:20260108T191409Z
LAST-MODIFIED:20260108T191409Z
UID:10003195-1770906600-1770911100@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary.\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Dempsey Center Staff.\n\nOpen to Dempsey Center clients in Active or Post Treatment.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-rock-row-7/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260404T143839
CREATED:20260108T195908Z
LAST-MODIFIED:20260108T195908Z
UID:10003198-1771578000-1771588800@www.dempseycenter.org
SUMMARY:Winter Wellness Retreat: Wintering - Slowing Down for Rest & Renewal [Rock Row]
DESCRIPTION:Please join us for an opportunity to lean into the stillness of the season. We invite you to prioritize rest and open yourself to renewal through body-based guided imagery with some time for reflection and discussion. Please dress comfortably and bring a blanket with you. You are also invited to bring your own journal if you have one. Journals will be provided to anyone in need. During guided imagery\, participants may choose between an anti-gravity chair\, standard chair\, or yoga mat and we invite you to bring any other support items you find helpful (bolsters\, meditation cushions\, etc.). Light refreshments will be provided.\n \nOpen to adult Dempsey Center clients.\n \nLed by Dempsey Center staff.
URL:https://www.dempseycenter.org/event/winter-wellness-retreat-wintering-slowing-down-for-rest-renewal-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Winter-Retreat-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T150000
DTEND;TZID=America/New_York:20260223T163000
DTSTAMP:20260404T143839
CREATED:20260130T194530Z
LAST-MODIFIED:20260130T200136Z
UID:10003214-1771858800-1771864200@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Liz Como.\nOpen to all Dempsey Center clients
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-6/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T150000
DTEND;TZID=America/New_York:20260305T163000
DTSTAMP:20260404T143839
CREATED:20260212T192616Z
LAST-MODIFIED:20260212T192616Z
UID:10003251-1772722800-1772728200@www.dempseycenter.org
SUMMARY:Connect + Experience: Watercolor Basics [Lewiston]
DESCRIPTION:Sip tea\, unwind\, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided\, including charming farm animal outlines.\n \nLed by Michelle Small.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/connect-experience-watercolor-basics-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Connect-Experience-Watercolor-Basics-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T140000
DTEND;TZID=America/New_York:20260310T151500
DTSTAMP:20260404T143839
CREATED:20260205T193457Z
LAST-MODIFIED:20260205T193457Z
UID:10003240-1773151200-1773155700@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Staff.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-8/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T143000
DTEND;TZID=America/New_York:20260312T154500
DTSTAMP:20260404T143839
CREATED:20260205T194257Z
LAST-MODIFIED:20260205T194257Z
UID:10003242-1773325800-1773330300@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures\, and while you breathe\, stretch and relax\, you’ll receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary\, however\, participants must be able to transition from floor to standing.\n\nLed by Maggie Miller and Kelli DuBose. \nOpen to Dempsey Center clients in active or post treatment.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-rock-row-8/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2-1.png
END:VEVENT
END:VCALENDAR