Dempsey Center

Managing Cancer Treatment Side Effects with Cannabis/CBD [Dempsey Connects]
2025-11-21 09:30 - 11:00 (America/New_York) | Dempsey Connects
From treating pain and nausea to helping to ease the symptoms of neuropathy, more and more studies demonstrate positive benefits from the safe use of cannabis including CBD and other cannabinoids. In this informational session we will discuss alternative and adjunctive ways to manage the side effects of cancer and cancer treatments.

Led by Shari Berman and Dr. Sulak.

Open to the public.

Morning Guided Meditation [Dempsey Connects]
2025-11-25 08:00 - 08:30, 2025-12-02 08:00 - 08:30, 2025-12-09 08:00 - 08:30, 2025-12-16 08:00 - 08:30, 2025-12-23 08:00 - 08:30, 2026-01-06 08:00 - 08:30, 2026-01-13 08:00 - 08:30, 2026-01-20 08:00 - 08:30 and 7 more dates | Dempsey Connects
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.

Led by Kerry Irish, LCSW, OSW-C, FAOSW.

Open to all Dempsey Center clients.

Understanding Neuropathy [Dempsey Connects]
2025-12-04 10:00 - 11:00 | Dempsey Connects
Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and will offer insights to improve your or your loved one’s quality of life.

Led by Nikki Langstaff and Maggie Miller.

Open to the public. Public sign up at
https://www.dempseycenter.org/services/classes-workshops/public/.

Knitting Group [Lewiston]
2025-12-08 13:00 - 15:00 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as pocketed wraps, hats, and knitted knockers.

Led by Michelle Small.

Open to all adult Dempsey Center clients.

This program will take place at our new location at 17 High St in Lewiston in the 1st floor conference room.

Do you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.

Guided Meditation + Massage [Rock Row]
2025-12-12 10:00 - 11:15, 2025-12-16 14:00 - 15:15 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Dempsey Center Staff.
Open to Dempsey Center clients in active treatment or post-treatment.

Knitting Group [Rock Row]
2025-12-17 13:00 - 15:00 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as pocketed wraps, hats, and knitted knockers.

Led by Michelle Small.
Open to all adult Dempsey Center clients.

Do you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.

Guided Meditation + Massage [Rock Row]
2026-01-13 14:00 - 15:15 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Dempsey Center staff
Open to adult Dempsey Center clients

Rejuvenate: Yoga + Massage [Lewiston]
2026-01-22 16:00 - 17:30 | Dempsey Center – Lewiston (12 High Street), 12 High Street, Lewiston, ME, 04240, United States
Experience the harmonious fusion of restorative yoga, reiki, and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses enjoy a short, guided meditation and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation, comfort, and rejuvenation.
No prior experience with yoga or massage is necessary.
Modifications can be made for clients who find it challenging to transition from floor to standing.

Led by Liz Como.

Open to all Dempsey Center adult clients.

This program will take place at 12 High St. (YMCA)

Guided Meditation + Massage [Lewiston]
2026-01-26 15:00 - 16:30 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.

Led by Liz Como.

Open to adult Dempsey Center clients.

This workshop will take place at 17 High St. in Lewiston.

Rejuvenate: Yoga + Massage [Lewiston]
2026-01-29 16:00 - 17:30 | Dempsey Center – Lewiston (12 High Street), 12 High Street, Lewiston, ME, 04240, United States
Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation, comfort, and rejuvenation.
No prior experience with yoga or massage is necessary.
Modifications can be made for clients who find it challenging to transition from floor to standing.

Led by Liz Como.

Open to all Dempsey Center adult clients.

This program will take at 12 High St. (YMCA)

Guided Meditation + Massage [Rock Row]
2026-02-10 14:00 - 15:15 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.

Led by Dempsey Staff.

Open to adult Dempsey Center clients.

Rejuvenate: Yoga + Massage [Rock Row]
2026-02-12 14:30 - 15:45 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation, comfort, and rejuvenation.
No prior experience with yoga or massage is necessary.
Modifications can be made for clients who find it challenging to transition from floor to standing.

Led by Dempsey Center Staff.

Open to Dempsey Center clients in Active or Post Treatment.

Winter Wellness Retreat: Wintering - Slowing Down for Rest & Renewal [Rock Row]
2026-02-20 09:00 - 12:00 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Please join us for an opportunity to lean into the stillness of the season. We invite you to prioritize rest and open yourself to renewal through body-based guided imagery with some time for reflection and discussion. Please dress comfortably and bring a blanket with you. You are also invited to bring your own journal if you have one. Journals will be provided to anyone in need. During guided imagery, participants may choose between an anti-gravity chair, standard chair, or yoga mat and we invite you to bring any other support items you find helpful (bolsters, meditation cushions, etc.). Light refreshments will be provided.

Open to adult Dempsey Center clients.

Led by Dempsey Center staff.

Guided Meditation + Massage [Lewiston]
2026-02-23 15:00 - 16:30 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Liz Como.
Open to all Dempsey Center clients

Connect + Experience: Watercolor Basics [Lewiston]
2026-03-05 15:00 - 16:30 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Sip tea, unwind, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided, including charming farm animal outlines.

Led by Michelle Small.

Open to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
