Dempsey Center

Guided Meditation + Massage [Lewiston]
2026-07-27 15:00 - 16:30 (America/New_York) | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Dempsey Staff.
Open to adult Dempsey Center clients.

Morning Guided Meditation [Dempsey Connects]
2026-07-28 08:00 - 08:30, 2026-08-04 08:00 - 08:30, 2026-08-11 08:00 - 08:30, 2026-08-18 08:00 - 08:30, 2026-08-25 08:00 - 08:30 | Dempsey Connects
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.

Led by Kerry Irish, LCSW, OSW-C, FAOSW.
Open to all Dempsey Center clients.

Morning Guided Meditation [Dempsey Connects]
2026-08-06 09:00 - 10:00, 2026-08-13 09:00 - 10:00, 2026-08-20 09:00 - 10:00, 2026-08-27 09:00 - 10:00, 2026-09-03 09:00 - 10:00 | Dempsey Connects
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.
Led by Karen Hayden.
Open to all Dempsey Center clients.

Guided Meditation + Massage [Lewiston]
2026-08-10 15:00 - 16:30 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Liz Como.
Open to all Dempsey Center clients.

The Next Chapter: Exploring Complementary Therapies [Dempsey Connects]
2026-08-11 11:00 - 12:00 | Dempsey Connects
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who ‘get it’? The Next Chapter is a series of workshops designed to empower those who have completed treatment with knowledge, skills, and a safe space as they move through the next phase of their journey.

In this interactive class we will discuss massage, reiki, and acupuncture, the process, the benefits, and answer questions that you might have about each of these therapies.
Led by Liz Como, LMT.
Open to Dempsey Center clients post cancer treatment.

Guided Meditation + Massage [Rock Row]
2026-08-11 14:00 - 15:15 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.

Open to adult Dempsey Center clients.
Led by Dempsey Center Staff.

Guided Meditation + Massage [Rock Row]
2026-09-08 14:00 - 15:15 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation.
Led by Dempsey Center staff
Open to adult Dempsey Center clients.

Morning Guided Meditation [Dempsey Connects]
2026-09-10 09:00 - 10:00, 2026-09-17 09:00 - 10:00, 2026-09-24 09:00 - 10:00, 2026-10-01 09:00 - 10:00, 2026-10-08 09:00 - 10:00, 2026-10-15 09:00 - 10:00, 2026-10-22 09:00 - 10:00, 2026-10-29 09:00 - 10:00 and 5 more dates | Dempsey Connects
No class November 26.

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.

Led by Karen Hayden.

Open to adult Dempsey Center clients.

Understanding Lymphedema [Rock Row]
2026-09-14 13:00 - 14:00 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Lymphedema is a common side effect of many cancers and their treatments, causing swelling and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can be managed and treated. Join us to discuss the basics of lymphedema: signs, symptoms, prevention techniques, and self-care strategies.
Led by staff from Mercy Northern Light Lymphedema Clinic.
Open to adult Dempsey Center clients.

Understanding Lymphedema [Dempsey Connects]
2026-09-14 13:00 - 14:00 | Dempsey Connects
Lymphedema is a common side effect of many cancers and their treatments, causing swelling and subsequent pain and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can be managed and, in some cases, treated. Join us to discuss the basics of lymphedema: signs and symptoms, prevention, compression, exercise, and self-care strategies.

Led by staff from Mercy Northern Light Lymphedema Clinic.

Open to adult Dempsey Center clients.
