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DTSTART;TZID=America/New_York:20251028T160000
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UID:10002316-1761667200-1761672600@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center Staff.\nOpen to adult Dempsey Center clients.\n\nThis workshop will take place at 17 High St. in Lewiston. 
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-4/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
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DTSTART;TZID=America/New_York:20251029T150000
DTEND;TZID=America/New_York:20251029T163000
DTSTAMP:20260412T225030
CREATED:20251009T203042Z
LAST-MODIFIED:20251009T203042Z
UID:10002360-1761750000-1761755400@www.dempseycenter.org
SUMMARY:Connect + Experience: Acupressure for Everyday [Rock Row]
DESCRIPTION:Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class\, you’ll learn simple techniques to relieve stress\, ease common discomforts\, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural ability to heal. Through guided practice\, participants will explore key acupressure points and ways to incorporate mindful touch into everyday moments. Whether you’re seeking calm\, better sleep\, or gentle relief from tension\, these practices offer practical tools you can use anytime\, anywhere. Join us to connect\, care\, and carry home skills that nurture resilience and peace in your daily life.\n\nLed by Michelle Small and Tricia Gilbert\n\nOpen to the public ages 12+.
URL:https://www.dempseycenter.org/event/connect-experience-acupressure-for-everyday-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Connect-Experience-Acupressure-for-Everyday-RR.png
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DTSTART;TZID=America/New_York:20251031T090000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260412T225030
CREATED:20251009T204313Z
LAST-MODIFIED:20251009T204313Z
UID:10002362-1761901200-1761912000@www.dempseycenter.org
SUMMARY:Fall Restorative Wellness Retreat: Beyond the Mask [Rock Row]
DESCRIPTION:Join us for our Fall Wellness Retreat: Beyond the Mask\, a half-day experiential wellness retreat designed for those impacted by cancer. Throughout the cancer experience\, it is common to show one face to the world while holding many different emotions inside. Together\, we’ll gently explore the “masks” we wear through expressive arts\, movement\, personal reflection\, and guided group discussion.\n\nLed by Dempsey Center staff members.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/fall-restorative-wellness-retreat-beyond-the-mask-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
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