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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260504T150000
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UID:10003575-1777906800-1777912200@www.dempseycenter.org
SUMMARY:Spring Foot Soak [Lewiston]
DESCRIPTION:As we welcome the arrival of spring\, join us for a soothing foot soak. We’ll explore the benefits of foot soaks\, discuss precautions for certain conditions\, and highlight their therapeutic advantages. You’ll also enjoy a brief self-foot massage. As you unwind\, there will also be a short\, guided imagery session to enhance your relaxation.\nThis activity is contraindicated for certain medical conditions. Please let us know if you have questions or concerns.\n\nLed by Liz Como.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/spring-foot-soak-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/03/Floral-Foot-Soaks-Lew.png
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DTSTART;TZID=America/New_York:20260505T080000
DTEND;TZID=America/New_York:20260505T083000
DTSTAMP:20260502T034724
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003527-1777968000-1777969800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-05-05/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
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DTSTART;TZID=America/New_York:20260507T090000
DTEND;TZID=America/New_York:20260507T100000
DTSTAMP:20260502T034724
CREATED:20260318T174827Z
LAST-MODIFIED:20260318T174827Z
UID:10003551-1778144400-1778148000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-2/2026-05-07/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
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