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DTSTART;TZID=America/New_York:20261109T130000
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UID:10004831-1794229200-1794234600@www.dempseycenter.org
SUMMARY:Better Sleep\, Better Health [Dempsey Connects]
DESCRIPTION:Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop.\n\nLed by Kailie Sullivan\, LCSW\, OSW-C.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/better-sleep-better-health-dempsey-connects-4/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Better-Sleep-Better-Health-Connects-2.png
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DTSTART;TZID=America/New_York:20261113T110000
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DTSTAMP:20260929T134338Z
CREATED:20260929T134313Z
LAST-MODIFIED:20260929T134338Z
UID:10004863-1794567600-1794571200@www.dempseycenter.org
SUMMARY:Honoring Choice: Advance Directives [Dempsey Connects]
DESCRIPTION:Advanced care planning conversations are important though often difficult and confusing. By taking the time to make your decisions known\, your directives can help alleviate fear and worry for you and your loved ones.\nWe’ll walk through a few examples of available advance directive forms and discuss how to decide which format may best meet your needs.\n\nLed by Michelle Hayes\, LCSW\, OSW-C.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/honoring-choice-advance-directives/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Honoring-Choice_-Five-Wishes-Connects-2.png
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DTSTART;TZID=America/New_York:20261114T090000
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DTSTAMP:20260916T182935Z
CREATED:20260916T182935Z
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UID:10004840-1794646800-1794661200@www.dempseycenter.org
SUMMARY:Reiki Level 1 Training [Rock Row]
DESCRIPTION:Learn the basics of Reiki in this Level 1 class. Explore energy principles\, hand positions\, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class.\n\nLed by Marteen Santerre\, Reiki Practitioner.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/reiki-level-1-training-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Reiki-Level-1-Training-RR.png
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