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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20250729T150000
DTEND;TZID=America/New_York:20250729T160000
DTSTAMP:20260404T194830
CREATED:20250507T132338Z
LAST-MODIFIED:20250507T151918Z
UID:10000063-1753801200-1753804800@www.dempseycenter.org
SUMMARY:Writing from the Heart [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series. \nLed by Kerry Irish\, LCSW. Open to adult Dempsey Center clients with a cancer diagnosis.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-dempsey-connects/2025-07-29/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T110000
DTSTAMP:20260404T194830
CREATED:20250521T185101Z
LAST-MODIFIED:20250521T185101Z
UID:10001715-1754388000-1754391600@www.dempseycenter.org
SUMMARY:Writing from the Care Partner's Heart [Dempsey Connects]
DESCRIPTION:A 6-week expressive arts series for care partners of loved ones with a cancer diagnosis. Through therapeutic writing and drawing prompts\, participants will explore their care partner experience in a supportive space. Sharing is encouraged but never required.\nNo prior writing or drawing experience needed. Please bring writing utensils and paper. \nLed by Kristen Breault\, LCSW and Erin King\, LCSW\, APHSW-C\, OSW-C. \nOpen to adult Dempsey Center clients caring for a loved one with cancer.
URL:https://www.dempseycenter.org/event/writing-from-the-care-partners-heart-dempsey-connects/2025-08-05/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Care-Partners-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T150000
DTEND;TZID=America/New_York:20250805T160000
DTSTAMP:20260404T194830
CREATED:20250507T132338Z
LAST-MODIFIED:20250507T151918Z
UID:10000064-1754406000-1754409600@www.dempseycenter.org
SUMMARY:Writing from the Heart [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series. \nLed by Kerry Irish\, LCSW. Open to adult Dempsey Center clients with a cancer diagnosis.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-dempsey-connects/2025-08-05/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T150000
DTEND;TZID=America/New_York:20250807T160000
DTSTAMP:20260404T194830
CREATED:20250724T145613Z
LAST-MODIFIED:20250724T145613Z
UID:10002010-1754578800-1754582400@www.dempseycenter.org
SUMMARY:Connect + Experience: Watercolor Mandalas [Lewiston]
DESCRIPTION:Have you been looking for a chance to connect with fellow individuals impacted by cancer and share your journey? Let’s gather with a cup of coffee or tea\, take a deep breath\, and lose ourselves in the meditative art of simple watercolor mandalas. This session is perfect for beginners—no drawing or meditation experience needed. All supplies will be provided. Come ready to relax and leave with a beautiful piece of art that you’ve created!\n\nLed by Michelle Small.\n\nOpen to the public ages 12+.
URL:https://www.dempseycenter.org/event/connect-experience-watercolor-mandalas-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Expressive Arts,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Connect-Experience_-Watercolor-Mandalas-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T100000
DTEND;TZID=America/New_York:20250812T110000
DTSTAMP:20260404T194830
CREATED:20250521T185101Z
LAST-MODIFIED:20250521T185101Z
UID:10001716-1754992800-1754996400@www.dempseycenter.org
SUMMARY:Writing from the Care Partner's Heart [Dempsey Connects]
DESCRIPTION:A 6-week expressive arts series for care partners of loved ones with a cancer diagnosis. Through therapeutic writing and drawing prompts\, participants will explore their care partner experience in a supportive space. Sharing is encouraged but never required.\nNo prior writing or drawing experience needed. Please bring writing utensils and paper. \nLed by Kristen Breault\, LCSW and Erin King\, LCSW\, APHSW-C\, OSW-C. \nOpen to adult Dempsey Center clients caring for a loved one with cancer.
URL:https://www.dempseycenter.org/event/writing-from-the-care-partners-heart-dempsey-connects/2025-08-12/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Care-Partners-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T150000
DTEND;TZID=America/New_York:20250812T160000
DTSTAMP:20260404T194830
CREATED:20250507T132338Z
LAST-MODIFIED:20250507T151918Z
UID:10000065-1755010800-1755014400@www.dempseycenter.org
SUMMARY:Writing from the Heart [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series. \nLed by Kerry Irish\, LCSW. Open to adult Dempsey Center clients with a cancer diagnosis.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-dempsey-connects/2025-08-12/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T150000
DTEND;TZID=America/New_York:20250818T160000
DTSTAMP:20260404T194830
CREATED:20250724T151857Z
LAST-MODIFIED:20250724T152034Z
UID:10002013-1755529200-1755532800@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra-tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-2/2025-08-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Good-Vibes-Sound-Bath-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T110000
DTSTAMP:20260404T194830
CREATED:20250521T185101Z
LAST-MODIFIED:20250521T185101Z
UID:10001717-1755597600-1755601200@www.dempseycenter.org
SUMMARY:Writing from the Care Partner's Heart [Dempsey Connects]
DESCRIPTION:A 6-week expressive arts series for care partners of loved ones with a cancer diagnosis. Through therapeutic writing and drawing prompts\, participants will explore their care partner experience in a supportive space. Sharing is encouraged but never required.\nNo prior writing or drawing experience needed. Please bring writing utensils and paper. \nLed by Kristen Breault\, LCSW and Erin King\, LCSW\, APHSW-C\, OSW-C. \nOpen to adult Dempsey Center clients caring for a loved one with cancer.
URL:https://www.dempseycenter.org/event/writing-from-the-care-partners-heart-dempsey-connects/2025-08-19/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Care-Partners-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T150000
DTEND;TZID=America/New_York:20250819T160000
DTSTAMP:20260404T194830
CREATED:20250507T132338Z
LAST-MODIFIED:20250507T151918Z
UID:10000066-1755615600-1755619200@www.dempseycenter.org
SUMMARY:Writing from the Heart [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series. \nLed by Kerry Irish\, LCSW. Open to adult Dempsey Center clients with a cancer diagnosis.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-dempsey-connects/2025-08-19/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T150000
DTEND;TZID=America/New_York:20250826T160000
DTSTAMP:20260404T194830
CREATED:20250507T132338Z
LAST-MODIFIED:20250507T151918Z
UID:10000067-1756220400-1756224000@www.dempseycenter.org
SUMMARY:Writing from the Heart [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series. \nLed by Kerry Irish\, LCSW. Open to adult Dempsey Center clients with a cancer diagnosis.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-dempsey-connects/2025-08-26/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T150000
DTEND;TZID=America/New_York:20250904T163000
DTSTAMP:20260404T194830
CREATED:20250821T191512Z
LAST-MODIFIED:20250821T192359Z
UID:10002173-1756998000-1757003400@www.dempseycenter.org
SUMMARY:Connect + Experience: Junk Journaling [Lewiston]
DESCRIPTION:Enjoy a cup of tea or coffee\, connect with others impacted by cancer\, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! Learn about the artist who created these Junk Journals and discuss some basic ways to utilize it.\n\nIdeas include:\n• Dedicate it to honoring a loved one\n  • Self-care by writing\, short notes\, and memories\n• Documenting a trip\n• Tracking garden planting\, harvest\, or tips and tricks\n\nOpen to all adult DC clients and the public.
URL:https://www.dempseycenter.org/event/connect-experience-junk-journaling/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Expressive Arts,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Connect-Experience-Junk-Journaling-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T150000
DTEND;TZID=America/New_York:20250915T160000
DTSTAMP:20260404T194830
CREATED:20250724T151857Z
LAST-MODIFIED:20250724T152034Z
UID:10002014-1757948400-1757952000@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra-tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-2/2025-09-15/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Good-Vibes-Sound-Bath-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T130000
DTEND;TZID=America/New_York:20250917T150000
DTSTAMP:20260404T194830
CREATED:20250821T205230Z
LAST-MODIFIED:20250821T205230Z
UID:10002182-1758114000-1758121200@www.dempseycenter.org
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as afghans (blankets)\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n \nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T150000
DTEND;TZID=America/New_York:20251014T160000
DTSTAMP:20260404T194830
CREATED:20250821T205736Z
LAST-MODIFIED:20250821T205736Z
UID:10002183-1758121200-1760457600@www.dempseycenter.org
SUMMARY:Connect + Experience: Junk Journaling [Rock Row]
DESCRIPTION:Enjoy a cup of tea or coffee\, connect with others impacted by cancer\, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! Learn about the artist who created these Junk Journals and discuss some basic ways to utilize it.\n\nIdeas include:\n• Dedicate it to honoring a loved one\n  • Self-care by writing\, short notes and memories\n• Documenting a trip\n• Tracking garden planting\, harvest or tips and tricks\n\nLed by Michelle Small.\n\nOpen to the public.
URL:https://www.dempseycenter.org/event/connect-experience-junk-journaling-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Connect-Experience-Junk-Journaling-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T113000
DTSTAMP:20260404T194830
CREATED:20250904T163248Z
LAST-MODIFIED:20250904T163248Z
UID:10002263-1759831200-1759836600@www.dempseycenter.org
SUMMARY:Rock Row Rocks: Honoring the Present [Rock Row]
DESCRIPTION:Unlock your inner artist and celebrate the present moment through the simple\, meaningful act of painting stones. This heartwarming workshop invites you to pause\, reflect\, and create while exploring autumn’s themes of abundance and transformation. Through a guided mindfulness focus\, you’ll explore Gratitude and design your own Gratitude Stone—a hand-painted keepsake adorned with personal words and symbols. Each stone serves as a reminder of the small joys that ground us. No experience needed. Just come as you are and leave with a heart full of gratitude—and a rock that truly rocks!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/rock-row-rocks-honoring-the-present-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Rock-Row-Rocks-Honoring-the-Present-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T103000
DTSTAMP:20260404T194830
CREATED:20251009T202139Z
LAST-MODIFIED:20251009T202139Z
UID:10002359-1761296400-1761301800@www.dempseycenter.org
SUMMARY:DIY Zen Sand Tables for Mindfulness [Rock Row]
DESCRIPTION:Come and explore the ancient art of creating a Zen sand table – a miniature landscape designed to promote relaxation\, focus\, and mindfulness. Zen sand tables\, inspired by traditional Japanese Zen gardens\, use sand\, stones\, and small rakes to create serene scenes that encourage contemplation and calm.\n\nParticipants will be guided through the process of designing their own unique tables\, learning techniques to shape patterns in the sand that reflect inner peace and balance. This mindful activity is a wonderful way to quiet the mind\, release stress\, and cultivate tranquility.\nAll materials will be provided. This class is perfect for anyone seeking relaxation\, creative expression\, or a gentle introduction to mindfulness practices. No artistic experience is necessary!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/diy-zen-sand-tables-for-mindfulness-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Zen-Sand-Table-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T150000
DTEND;TZID=America/New_York:20260112T160000
DTSTAMP:20260404T194830
CREATED:20251126T174424Z
LAST-MODIFIED:20251126T174441Z
UID:10002980-1768230000-1768233600@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T150000
DTEND;TZID=America/New_York:20260122T160000
DTSTAMP:20260404T194830
CREATED:20251211T174852Z
LAST-MODIFIED:20251211T174852Z
UID:10003080-1769094000-1769097600@www.dempseycenter.org
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n\nOpen to adult Dempsey Center clients.\n\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://www.dempseycenter.org/event/drumming-together-connecting-through-sound-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Drumming-Rock-Row.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T120000
DTEND;TZID=America/New_York:20260127T130000
DTSTAMP:20260404T194830
CREATED:20251218T145215Z
LAST-MODIFIED:20251218T145215Z
UID:10003119-1769515200-1769518800@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n \nOpen to adult Dempsey Center clients impacted by cancer.\n \nLed by Judy Braun. 
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row/2026-01-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T120000
DTEND;TZID=America/New_York:20260203T130000
DTSTAMP:20260404T194830
CREATED:20251218T145215Z
LAST-MODIFIED:20251218T145215Z
UID:10003120-1770120000-1770123600@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n \nOpen to adult Dempsey Center clients impacted by cancer.\n \nLed by Judy Braun. 
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row/2026-02-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T173000
DTEND;TZID=America/New_York:20260203T183000
DTSTAMP:20260404T194830
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003149-1770139800-1770143400@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-02-03/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T150000
DTEND;TZID=America/New_York:20260204T161500
DTSTAMP:20260404T194830
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003162-1770217200-1770221700@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-02-04/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T120000
DTEND;TZID=America/New_York:20260210T130000
DTSTAMP:20260404T194830
CREATED:20251218T145215Z
LAST-MODIFIED:20251218T145215Z
UID:10003121-1770724800-1770728400@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n \nOpen to adult Dempsey Center clients impacted by cancer.\n \nLed by Judy Braun. 
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row/2026-02-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T173000
DTEND;TZID=America/New_York:20260210T183000
DTSTAMP:20260404T194830
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003150-1770744600-1770748200@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-02-10/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T150000
DTEND;TZID=America/New_York:20260211T161500
DTSTAMP:20260404T194830
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003163-1770822000-1770826500@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-02-11/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T090000
DTEND;TZID=America/New_York:20260212T103000
DTSTAMP:20260404T194830
CREATED:20260108T183440Z
LAST-MODIFIED:20260108T183440Z
UID:10003194-1770886800-1770892200@www.dempseycenter.org
SUMMARY:Mindful Doodling to Unwind [Rock Row]
DESCRIPTION:Join us to explore the art of mindful doodling—a simple yet powerful way to express creativity\, relax\, and focus the mind. Through guided doodling exercises\, we’ll explore repetitive patterns and designs that encourage mindfulness and presence. Mindful doodling serves as a therapeutic escape from stress and anxiety\, providing a peaceful\, meditative outlet for your emotions and thoughts. Come to create\, connect\, and cultivate inner calm.\nRemember\, it’s all about the process\, not the final product—no artistic experience is required!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/mindful-doodling-to-unwind-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Mindful-doodling-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T173000
DTEND;TZID=America/New_York:20260217T183000
DTSTAMP:20260404T194830
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003151-1771349400-1771353000@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-02-17/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T150000
DTEND;TZID=America/New_York:20260218T161500
DTSTAMP:20260404T194830
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003164-1771426800-1771431300@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-02-18/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260404T194830
CREATED:20260108T195908Z
LAST-MODIFIED:20260108T195908Z
UID:10003198-1771578000-1771588800@www.dempseycenter.org
SUMMARY:Winter Wellness Retreat: Wintering - Slowing Down for Rest & Renewal [Rock Row]
DESCRIPTION:Please join us for an opportunity to lean into the stillness of the season. We invite you to prioritize rest and open yourself to renewal through body-based guided imagery with some time for reflection and discussion. Please dress comfortably and bring a blanket with you. You are also invited to bring your own journal if you have one. Journals will be provided to anyone in need. During guided imagery\, participants may choose between an anti-gravity chair\, standard chair\, or yoga mat and we invite you to bring any other support items you find helpful (bolsters\, meditation cushions\, etc.). Light refreshments will be provided.\n \nOpen to adult Dempsey Center clients.\n \nLed by Dempsey Center staff.
URL:https://www.dempseycenter.org/event/winter-wellness-retreat-wintering-slowing-down-for-rest-renewal-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Winter-Retreat-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T173000
DTEND;TZID=America/New_York:20260224T183000
DTSTAMP:20260404T194830
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003152-1771954200-1771957800@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-02-24/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
END:VCALENDAR