BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dempsey Center - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T150000
DTEND;TZID=America/New_York:20260218T161500
DTSTAMP:20260404T025615
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003164-1771426800-1771431300@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-02-18/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T090000
DTEND;TZID=America/New_York:20260220T120000
DTSTAMP:20260404T025615
CREATED:20260108T195908Z
LAST-MODIFIED:20260108T195908Z
UID:10003198-1771578000-1771588800@www.dempseycenter.org
SUMMARY:Winter Wellness Retreat: Wintering - Slowing Down for Rest & Renewal [Rock Row]
DESCRIPTION:Please join us for an opportunity to lean into the stillness of the season. We invite you to prioritize rest and open yourself to renewal through body-based guided imagery with some time for reflection and discussion. Please dress comfortably and bring a blanket with you. You are also invited to bring your own journal if you have one. Journals will be provided to anyone in need. During guided imagery\, participants may choose between an anti-gravity chair\, standard chair\, or yoga mat and we invite you to bring any other support items you find helpful (bolsters\, meditation cushions\, etc.). Light refreshments will be provided.\n \nOpen to adult Dempsey Center clients.\n \nLed by Dempsey Center staff.
URL:https://www.dempseycenter.org/event/winter-wellness-retreat-wintering-slowing-down-for-rest-renewal-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Winter-Retreat-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T173000
DTEND;TZID=America/New_York:20260224T183000
DTSTAMP:20260404T025615
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003152-1771954200-1771957800@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-02-24/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T150000
DTEND;TZID=America/New_York:20260225T161500
DTSTAMP:20260404T025615
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003165-1772031600-1772036100@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-02-25/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T150000
DTEND;TZID=America/New_York:20260303T160000
DTSTAMP:20260404T025615
CREATED:20260205T192024Z
LAST-MODIFIED:20260205T192024Z
UID:10003239-1772550000-1772553600@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\n\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\n\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-5/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T173000
DTEND;TZID=America/New_York:20260303T183000
DTSTAMP:20260404T025615
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003153-1772559000-1772562600@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-03-03/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T150000
DTEND;TZID=America/New_York:20260304T161500
DTSTAMP:20260404T025615
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003166-1772636400-1772640900@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-03-04/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T150000
DTEND;TZID=America/New_York:20260305T163000
DTSTAMP:20260404T025615
CREATED:20260212T192616Z
LAST-MODIFIED:20260212T192616Z
UID:10003251-1772722800-1772728200@www.dempseycenter.org
SUMMARY:Connect + Experience: Watercolor Basics [Lewiston]
DESCRIPTION:Sip tea\, unwind\, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided\, including charming farm animal outlines.\n \nLed by Michelle Small.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/connect-experience-watercolor-basics-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Connect-Experience-Watercolor-Basics-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T173000
DTEND;TZID=America/New_York:20260310T183000
DTSTAMP:20260404T025615
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003154-1773163800-1773167400@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-03-10/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T150000
DTEND;TZID=America/New_York:20260311T161500
DTSTAMP:20260404T025615
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003167-1773241200-1773245700@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-03-11/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T173000
DTEND;TZID=America/New_York:20260317T183000
DTSTAMP:20260404T025615
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003155-1773768600-1773772200@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-03-17/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T130000
DTEND;TZID=America/New_York:20260318T150000
DTSTAMP:20260404T025615
CREATED:20260205T182333Z
LAST-MODIFIED:20260205T182333Z
UID:10003215-1773838800-1773846000@www.dempseycenter.org
SUMMARY:Knitting Group [Rock Row]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n \nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-rock-row-7/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Knitting-Group-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T150000
DTEND;TZID=America/New_York:20260318T153000
DTSTAMP:20260404T025615
CREATED:20260212T195939Z
LAST-MODIFIED:20260212T195939Z
UID:10003252-1773846000-1773847800@www.dempseycenter.org
SUMMARY:Connect + Experience: Watercolor Basics [Rock Row]
DESCRIPTION:Sip tea\, unwind\, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided\, including charming farm animal outlines.\n \nLed by Michelle Small.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/connect-experience-watercolor-basics-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Connect-Experience-Watercolor-Basics-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T150000
DTEND;TZID=America/New_York:20260318T161500
DTSTAMP:20260404T025615
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003168-1773846000-1773850500@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-03-18/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T160000
DTEND;TZID=America/New_York:20260319T170000
DTSTAMP:20260404T025615
CREATED:20260205T190931Z
LAST-MODIFIED:20260205T190931Z
UID:10003238-1773936000-1773939600@www.dempseycenter.org
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n\nOpen to adult Dempsey Center clients.\n\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://www.dempseycenter.org/event/drumming-together-connecting-through-sound-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Drumming-Rock-Row.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T090000
DTEND;TZID=America/New_York:20260323T103000
DTSTAMP:20260404T025615
CREATED:20260205T195636Z
LAST-MODIFIED:20260205T195636Z
UID:10003244-1774256400-1774261800@www.dempseycenter.org
SUMMARY:Rock Row Rocks: Winter Light Stones [Rock Row]
DESCRIPTION:Welcome the quiet beauty of winter and reconnect with your inner light through the calming\, creative practice of painting stones. This soothing workshop invites you to slow down\, breathe deeply\, and embrace winter’s themes of rest\, resilience\, and gentle illumination.\nThrough a guided mindfulness moment\, you’ll reflect on what brings warmth to your life during this season—whether it’s a person\, a practice\, a memory\, or a spark of hope you’re carrying forward. You’ll then create your own Winter Light Stone\, hand-painted with colors\, words\, and symbols that represent comfort\, clarity\, and inner strength.\nEach stone becomes a personal reminder that even in the quiet and stillness of winter\, light persists—and so do you. No artistic experience needed. Just come as you are\, connect with your creative spirit\, and leave with a sense of calm\, warmth\, and resilience.\n\nOpen to adult Dempsey Center clients.\n\nLed by Tricia Gilbert.
URL:https://www.dempseycenter.org/event/rock-row-rocks-winter-light-stones-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Rock-Row-Rocks-Winter-Light-Stones.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T173000
DTEND;TZID=America/New_York:20260324T183000
DTSTAMP:20260404T025615
CREATED:20251218T204018Z
LAST-MODIFIED:20251218T204018Z
UID:10003156-1774373400-1774377000@www.dempseycenter.org
SUMMARY:Expressions of Loss: Writing + Community [Dempsey Connects]
DESCRIPTION:This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts\, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional).\nPlease have writing utensils and paper; no prior writing experience is necessary to join.\n\nLed by Erin King\, LCSW\, APHSW-C\, OSW-C.\n\nOpen to adult Dempsey Center clients who have experienced loss of a loved one to cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.
URL:https://www.dempseycenter.org/event/expressions-of-loss-writing-community-dempsey-connects/2026-03-24/
LOCATION:Dempsey Connects
CATEGORIES:Grief + Bereavement,Expressive Arts,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Expressions-of-Loss_-Writing-Community-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T150000
DTEND;TZID=America/New_York:20260325T161500
DTSTAMP:20260404T025615
CREATED:20251219T163608Z
LAST-MODIFIED:20251219T163608Z
UID:10003169-1774450800-1774455300@www.dempseycenter.org
SUMMARY:Sojourn: A Spiritual Care Series [Dempsey Connects]
DESCRIPTION:Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship\, we invite you to join us for Sojourn\, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In this context\, Sojourn offers a pause for rest and renewal within the cancer experience —a reflective space that aims to create and provide space to question\, wonder\, identify\, and express through peer support\, expressive arts activities\, and meaningful discussion.\n\n“You will be graced with the necessary catastrophes. They will take away your hiding places and reveal unbelievable beauty.” — Andrew Harvey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW and Rev. Abby Pettee\n \nOpen to adult Dempsey Center clients.\nParticipants must be a Maine state resident. 
URL:https://www.dempseycenter.org/event/sojourn-a-spiritual-care-series-dempsey-connects/2026-03-25/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts,Counseling,Support Groups,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Sojurn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T090000
DTEND;TZID=America/New_York:20260406T103000
DTSTAMP:20260404T025615
CREATED:20260226T151131Z
LAST-MODIFIED:20260226T151131Z
UID:10003333-1775466000-1775471400@www.dempseycenter.org
SUMMARY:DIY Zen Tables for Mindfulness [Rock Row]
DESCRIPTION:Come and explore the ancient art of creating a Zen sand table – a miniature landscape designed to promote relaxation\, focus\, and mindfulness. Zen sand tables\, inspired by traditional Japanese Zen gardens\, use sand\, stones\, and small rakes to create serene scenes that encourage contemplation and calm.\nParticipants will be guided through the process of designing their own unique tables\, learning techniques to shape patterns in the sand that reflect inner peace and balance. This mindful activity is a wonderful way to quiet the mind\, release stress\, and cultivate tranquility.\nAll materials will be provided. This class is perfect for anyone seeking relaxation\, creative expression\, or a gentle introduction to mindfulness practices. No artistic experience is necessary!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/diy-zen-tables-for-mindfulness-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Zen-Sand-Table-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T150000
DTEND;TZID=America/New_York:20260406T163000
DTSTAMP:20260404T025615
CREATED:20260226T161218Z
LAST-MODIFIED:20260226T161218Z
UID:10003334-1775487600-1775493000@www.dempseycenter.org
SUMMARY:Connect + Experience: Soul Play -  Labyrinth Collage [Lewiston]
DESCRIPTION:Join this hands-on\, guided expressive art workshop to create a personal\, hand-held mixed media labyrinth collage that reflects your unique journey. This meditative experience offers space for playful exploration\, and meaningful connection with others over a cup of tea.\n\nLed by Dawn Sullivan\, Art Journalist.\n\nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/connect-experience-soul-play-labyrinth-collage-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Expressive Arts,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Connect-Experience-Labyrinth-Collage.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T123000
DTEND;TZID=America/New_York:20260407T133000
DTSTAMP:20260404T025615
CREATED:20260227T153135Z
LAST-MODIFIED:20260227T154005Z
UID:10003349-1775565000-1775568600@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Lewiston]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\n\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\n\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-lewiston-2/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T150000
DTEND;TZID=America/New_York:20260407T160000
DTSTAMP:20260404T025615
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003335-1775574000-1775577600@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-07/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260404T025615
CREATED:20260309T193401Z
LAST-MODIFIED:20260309T193519Z
UID:10003370-1775736000-1775739600@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n\nOpen to adult Dempsey Center clients.\n\nLed by Judy Braun.
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row-2/2026-04-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T150000
DTEND;TZID=America/New_York:20260414T160000
DTSTAMP:20260404T025615
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003336-1776178800-1776182400@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-14/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260404T025615
CREATED:20260309T193401Z
LAST-MODIFIED:20260309T193519Z
UID:10003371-1776340800-1776344400@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n\nOpen to adult Dempsey Center clients.\n\nLed by Judy Braun.
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row-2/2026-04-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T150000
DTEND;TZID=America/New_York:20260421T160000
DTSTAMP:20260404T025615
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003337-1776783600-1776787200@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T130000
DTSTAMP:20260404T025615
CREATED:20260309T193401Z
LAST-MODIFIED:20260309T193519Z
UID:10003372-1776945600-1776949200@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n\nOpen to adult Dempsey Center clients.\n\nLed by Judy Braun.
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row-2/2026-04-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T150000
DTEND;TZID=America/New_York:20260428T160000
DTSTAMP:20260404T025615
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003338-1777388400-1777392000@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-28/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
DTSTAMP:20260404T025616
CREATED:20260309T193401Z
LAST-MODIFIED:20260309T193519Z
UID:10003373-1777550400-1777554000@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n\nOpen to adult Dempsey Center clients.\n\nLed by Judy Braun.
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row-2/2026-04-30/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T150000
DTEND;TZID=America/New_York:20260505T160000
DTSTAMP:20260404T025616
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003339-1777993200-1777996800@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-05-05/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
END:VCALENDAR