Dempsey Center

Good Vibes Sound Bath [Rock Row]
2026-07-07 15:00 - 16:00, 2026-09-01 15:00 - 16:00 (America/New_York) | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls, Native American Flute, Solfeggio Chimes, and more!

Led by Rev. Myra Robinson, Interfaith Chaplain and Sound Healer, who is a Cancer survivor and former client of the Dempsey Center.

Open to all Dempsey Center Clients.

Writing from the Heart I [Dempsey Connects]
2026-07-07 15:00 - 16:15, 2026-07-14 15:00 - 16:15, 2026-07-21 15:00 - 16:15, 2026-07-28 15:00 - 16:15, 2026-08-04 15:00 - 16:15, 2026-08-11 15:00 - 16:15, 2026-08-18 15:00 - 16:15, 2026-08-25 15:00 - 16:15 | Dempsey Connects
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.

Writing from the Heart I is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart II.

Participants must attend the first session to participate in the full series.

Led by Kerry Irish, LCSW, OSW-C, FAOSW.

Open to adult Dempsey Center clients with a cancer diagnosis at any stage and care partners.

Reflections in a Cup: An Exploration of Life [Rock Row]
2026-07-09 12:00 - 13:00 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
No session July 2.
Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup, settle in, and enjoy a soothing beverage as we embark on a journey of reflection and connection.
In a safe and welcoming environment, you will listen deeply—to the world around you, your inner self, and the stories of others. Together, we will rediscover our narratives, particularly in the context of those who have faced cancer, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit, reflect on your journey, and gain new perspectives amidst life’s challenges.
Open to adult Dempsey Center clients. Prior attendees or first time participants welcome.
Led by Judy Braun.

Connect + Experience: Watercolor Mandalas [Rock Row]
2026-07-15 15:00 - 16:30 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Have you been looking for a chance to connect with fellow individuals impacted by cancer and share your journey? Let’s gather with a cup of coffee or tea, take a deep breath, and lose ourselves in the meditative art of simple watercolor mandalas. This session is perfect for beginners—no drawing or meditation experience needed. All supplies will be provided. Come ready to relax and leave with a beautiful piece of art that you’ve created!

Led by Michelle Small.

Open to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.

Body Mapping: Honoring Your Story Through Art [Rock Row]
2026-08-06 10:00 - 14:00, 2026-08-13 10:00 - 14:00 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Living with cancer changes the way we experience our bodies, our relationships, and ourselves. Body mapping offers a gentle, creative way to reflect on that journey and give it shape through art. In this two-part workshop, participants will create a life-size body map—a personal visual story that explores experiences of illness, healing, resilience, identity, and hope. Through guided reflection, conversation, and artistic expression, we will use color, symbols, words, and images to represent what cannot always be easily spoken.
Originally developed as a healing and advocacy practice for people living with HIV/AIDS, body mapping invites participants to create a visual representation of their experiences, strengths, challenges, relationships, and sources of meaning. Through guided reflection, conversation, and artistic expression, we will trace and transform the body into a personal map of resilience, identity, and healing.
No artistic experience is necessary. This workshop is not about making “good art,” but about creating space for self-expression, insight, and connection in community. The workshop will be co-facilitated by an artist (who lives with chronic cancer herself) and an oncology counselor, offering both creative guidance and emotional support throughout the process. Following the second session, participants will have the option to share their completed body maps in a private artist reception at the Center, celebrating the courage and wisdom each story holds.
Open to adult Dempsey Center clients.
Led by Kerry Irish, LCSW, OSW-C, FAOSW, Christine Brome, LCSW, OSW-C, and volunteer Buzz Masters.

Connect + Experience: Watercolor Mandalas [Lewiston]
2026-08-06 15:00 - 16:30 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Have you been looking for a chance to connect with fellow individuals impacted by cancer and share your journey? Let’s gather with a cup of coffee or tea, take a deep breath, and lose ourselves in the meditative art of simple watercolor mandalas. This session is perfect for beginners—no drawing or meditation experience needed. All supplies will be provided. Come ready to relax and leave with a beautiful piece of art that you’ve created!

Led by Michelle Small.

Open to the public ages 12+. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.

Good Vibes Sound Bath [Lewiston]
2026-08-11 15:00 - 16:00 | Dempsey Center – Lewiston (17 High Street), 17 High Street, Lewiston, ME, 04240, United States
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls, Native American Flute, Solfeggio Chimes, and more!

Led by Rev. Myra Robinson, Interfaith Chaplain and Sound Healer, who is a Cancer survivor and former client of the Dempsey Center.

Open to adult Dempsey Center clients.

Gong Bath Meditation [Rock Row]
2026-08-11 15:00 - 16:00 | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong work beyond the mind, gently guiding the nervous system into a state of balance and restoration. As the sound flows through the body, many experience:
• Deep relaxation and stress release
• Support for emotional release and energetic clearing
• Improved sleep and mental clarity
• Activation of the body’s natural healing response
• A sense of grounding, peace and expanded awareness
No effort is required – simply sit or lie down, breathe, and receive. The sound will meet you exactly where you are.

Please note, during this session you will be laying on yoga mats.

Open to adult Dempsey Center clients.

Led by Doris Hall, Sound Healing Practitioner.

Softening Grief: Expressive Arts for Healing [Dempsey Connects]
2026-08-18 16:30 - 17:30 | Dempsey Connects
Losing a loved one to cancer is one of the most challenging experiences one can face. In this virtual workshop, we’ll explore the power of expressive arts to promote healing in grief. Through discussion, writing, and drawing, participants will have the opportunity to navigate their emotions and experience in a supportive environment. No prior art or writing experience is necessary. Please come prepared with writing and drawing utensils, as well as paper.

Led by Erin King, LCSW, APHSW-C, OSW-C.

Open to adult Dempsey Center clients who have experienced the loss of a loved one to cancer.

Participants must be residents of ME, NH or MA.
