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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T140000
DTEND;TZID=America/New_York:20251028T160000
DTSTAMP:20260403T164413
CREATED:20250904T192452Z
LAST-MODIFIED:20250904T192745Z
UID:10002268-1761660000-1761667200@www.dempseycenter.org
SUMMARY:Mindfulness-Based Stress Reduction Series [Rock Row]
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress\, pain\, and illness through the practice of mindfulness. Together\, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation\, discussion\, gentle movement\, and stress reduction techniques to help individuals handle challenges like stress\, illness\, and pain more effectively.\n\nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/mindfulness-based-stress-reduction-series-rock-row/2025-10-28/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T090000
DTEND;TZID=America/New_York:20251024T103000
DTSTAMP:20260403T164413
CREATED:20251009T202139Z
LAST-MODIFIED:20251009T202139Z
UID:10002359-1761296400-1761301800@www.dempseycenter.org
SUMMARY:DIY Zen Sand Tables for Mindfulness [Rock Row]
DESCRIPTION:Come and explore the ancient art of creating a Zen sand table – a miniature landscape designed to promote relaxation\, focus\, and mindfulness. Zen sand tables\, inspired by traditional Japanese Zen gardens\, use sand\, stones\, and small rakes to create serene scenes that encourage contemplation and calm.\n\nParticipants will be guided through the process of designing their own unique tables\, learning techniques to shape patterns in the sand that reflect inner peace and balance. This mindful activity is a wonderful way to quiet the mind\, release stress\, and cultivate tranquility.\nAll materials will be provided. This class is perfect for anyone seeking relaxation\, creative expression\, or a gentle introduction to mindfulness practices. No artistic experience is necessary!\n\nLed by Tricia Gilbert.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/diy-zen-sand-tables-for-mindfulness-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Zen-Sand-Table-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T140000
DTEND;TZID=America/New_York:20251021T160000
DTSTAMP:20260403T164413
CREATED:20250904T192452Z
LAST-MODIFIED:20250904T192745Z
UID:10002267-1761055200-1761062400@www.dempseycenter.org
SUMMARY:Mindfulness-Based Stress Reduction Series [Rock Row]
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress\, pain\, and illness through the practice of mindfulness. Together\, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation\, discussion\, gentle movement\, and stress reduction techniques to help individuals handle challenges like stress\, illness\, and pain more effectively.\n\nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/mindfulness-based-stress-reduction-series-rock-row/2025-10-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T140000
DTEND;TZID=America/New_York:20251014T160000
DTSTAMP:20260403T164413
CREATED:20250904T192452Z
LAST-MODIFIED:20250904T192745Z
UID:10002266-1760450400-1760457600@www.dempseycenter.org
SUMMARY:Mindfulness-Based Stress Reduction Series [Rock Row]
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress\, pain\, and illness through the practice of mindfulness. Together\, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation\, discussion\, gentle movement\, and stress reduction techniques to help individuals handle challenges like stress\, illness\, and pain more effectively.\n\nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/mindfulness-based-stress-reduction-series-rock-row/2025-10-14/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T140000
DTEND;TZID=America/New_York:20251014T151500
DTSTAMP:20260403T164413
CREATED:20250904T163631Z
LAST-MODIFIED:20250904T163631Z
UID:10002264-1760450400-1760454900@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center Staff.\n\nOpen to Dempsey Center clients in active treatment or post treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T143000
DTEND;TZID=America/New_York:20250917T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001801-1758119400-1758123000@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-09-17/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T150000
DTEND;TZID=America/New_York:20250911T163000
DTSTAMP:20260403T164413
CREATED:20250821T204156Z
LAST-MODIFIED:20250821T204156Z
UID:10002179-1757602800-1757608200@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center massage therapists Liz Como and Bambi Brosseau.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T143000
DTEND;TZID=America/New_York:20250910T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001800-1757514600-1757518200@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-09-10/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T140000
DTEND;TZID=America/New_York:20250909T151500
DTSTAMP:20260403T164413
CREATED:20250731T145305Z
LAST-MODIFIED:20250731T145305Z
UID:10002070-1757426400-1757430900@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center staff \nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T143000
DTEND;TZID=America/New_York:20250903T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001799-1756909800-1756913400@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-09-03/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T090000
DTEND;TZID=America/New_York:20250828T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000460-1756371600-1756375200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-08-28/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T143000
DTEND;TZID=America/New_York:20250827T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001798-1756305000-1756308600@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-08-27/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T143000
DTEND;TZID=America/New_York:20250820T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001797-1755700200-1755703800@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-08-20/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T090000
DTEND;TZID=America/New_York:20250814T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000459-1755162000-1755165600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-08-14/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T143000
DTEND;TZID=America/New_York:20250813T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001796-1755095400-1755099000@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-08-13/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000458-1754557200-1754560800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-08-07/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T143000
DTEND;TZID=America/New_York:20250806T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001795-1754490600-1754494200@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-08-06/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T090000
DTEND;TZID=America/New_York:20250731T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000457-1753952400-1753956000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-07-31/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T143000
DTEND;TZID=America/New_York:20250730T153000
DTSTAMP:20260403T164413
CREATED:20250606T135132Z
LAST-MODIFIED:20250606T135132Z
UID:10001794-1753885800-1753889400@www.dempseycenter.org
SUMMARY:Meditation + Support Group
DESCRIPTION:Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here\, we will offer a compassionate space to share your thoughts\, feelings\, and concerns with others during any part of your cancer journey.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\nOpen to Adult Dempsey Center clients with a cancer diagnosis at any stage of their journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/meditation-support-group/2025-07-30/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Meditation-Support-Group-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T170000
DTEND;TZID=America/New_York:20250729T183000
DTSTAMP:20260403T164413
CREATED:20250724T153627Z
LAST-MODIFIED:20250724T153824Z
UID:10002069-1753808400-1753813800@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center massage therapists Liz Como and Bambi Brosseau.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-2/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Guided-Meditation-Massage-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T090000
DTEND;TZID=America/New_York:20250724T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000456-1753347600-1753351200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-07-24/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T090000
DTEND;TZID=America/New_York:20250717T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000455-1752742800-1752746400@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-07-17/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T090000
DTEND;TZID=America/New_York:20250710T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000454-1752138000-1752141600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-07-10/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T140000
DTEND;TZID=America/New_York:20250708T151500
DTSTAMP:20260403T164413
CREATED:20250516T175629Z
LAST-MODIFIED:20250516T175629Z
UID:10001551-1751983200-1751987700@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center Maggie Miller\, Kelcy McNamara\, and Tricia Gilbert.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T090000
DTEND;TZID=America/New_York:20250626T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000453-1750928400-1750932000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-06-26/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T090000
DTEND;TZID=America/New_York:20250605T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000452-1749114000-1749117600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-06-05/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T140000
DTEND;TZID=America/New_York:20250603T151500
DTSTAMP:20260403T164413
CREATED:20250507T180539Z
LAST-MODIFIED:20250507T180539Z
UID:10001490-1748959200-1748963700@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center Maggie Miller\, Kelcy McNamara\, and Tricia Gilbert.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T090000
DTEND;TZID=America/New_York:20250529T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000451-1748509200-1748512800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-05-29/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T090000
DTEND;TZID=America/New_York:20250522T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000450-1747904400-1747908000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-05-22/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T090000
DTEND;TZID=America/New_York:20250515T100000
DTSTAMP:20260403T164413
CREATED:20250507T142142Z
LAST-MODIFIED:20250507T184556Z
UID:10000449-1747299600-1747303200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION: \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\nLed by Karen Hayden.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects/2025-05-15/
LOCATION:Dempsey Connects
CATEGORIES:Comfort + Wellbeing,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
END:VCALENDAR