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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260401T094500
DTEND;TZID=America/New_York:20260401T103000
DTSTAMP:20260404T012412
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003324-1775036700-1775039400@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T094500
DTEND;TZID=America/New_York:20260401T103000
DTSTAMP:20260404T012412
CREATED:20260318T202246Z
LAST-MODIFIED:20260318T202247Z
UID:10003311-1775036700-1775039400@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-3-2/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T110000
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260404T012412
CREATED:20260318T175405Z
LAST-MODIFIED:20260318T175405Z
UID:10003570-1775041200-1775044800@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n\n\n\n\nDISCLAIMER: By registering for this class you agree to the following: You are participating solely at your own risk\, and the Dempsey Center for Quality Cancer Care will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning this class. The information in the following class is not a substitute for\, nor does it replace\, professional medical advice\, diagnosis\, or treatment. Do not disregard\, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury. Please enable your web browser cookies to ensure access to this class.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-3/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T123000
DTEND;TZID=America/New_York:20260401T133000
DTSTAMP:20260404T012412
CREATED:20260108T180357Z
LAST-MODIFIED:20260108T180357Z
UID:10003185-1775046600-1775050200@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Dempsey Connects]
DESCRIPTION:Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n \nThis class has a virtual and in person at Rock Row option. You are signing up to attend virtually. 
URL:https://www.dempseycenter.org/event/stretch-strengthen-dempsey-connects-2/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T123000
DTEND;TZID=America/New_York:20260401T133000
DTSTAMP:20260404T012412
CREATED:20260108T181150Z
LAST-MODIFIED:20260108T181150Z
UID:10003193-1775046600-1775050200@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required. \n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n\nThis class is offered in person at Rock Row and virtually. You are signing up to attend in Rock Row.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row-2/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
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