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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260511T093000
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UID:10003957-1778491800-1778494500@www.dempseycenter.org
SUMMARY:Fitness for Life [Dempsey Connects]
DESCRIPTION:No class May 25 and June 29.\n\nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/fitness-for-life-dempsey-connects-4/2026-05-11/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Connects.png
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DTSTART;TZID=America/New_York:20260511T093000
DTEND;TZID=America/New_York:20260511T101500
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UID:10003971-1778491800-1778494500@www.dempseycenter.org
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class May 25 and June 29.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/fitness-for-life-rock-row-2/2026-05-11/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Fitness-for-Life-RR.png
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DTSTART;TZID=America/New_York:20260511T103000
DTEND;TZID=America/New_York:20260511T113000
DTSTAMP:20260414T142919
CREATED:20260326T134007Z
LAST-MODIFIED:20260326T134007Z
UID:10003627-1778495400-1778499000@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:No class May 25 and June 29.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.\n \nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-dempsey-connects-3/2026-05-11/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/02/Yoga-for-Cancer-Care-Connects.png
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DTSTART;TZID=America/New_York:20260511T160000
DTEND;TZID=America/New_York:20260511T164500
DTSTAMP:20260414T142919
CREATED:20260410T130220Z
LAST-MODIFIED:20260410T130220Z
UID:10003985-1778515200-1778517900@www.dempseycenter.org
SUMMARY:Dempsey Doga for Youth + Families: Louise Cheese [Rock Row]
DESCRIPTION:Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun\, active yoga experience – ’Doga’! Meet other youth impacted by cancer and learn fun dog-inspired yoga movements through beginner yoga practice while bonding with our therapy dogs. All materials are provided\, and all youth participants will leave with a set of their very own Dempsey Doga cards.\nDempsey Dogs are trained and registered by Pet Partners. Therapy dogs can help to provide emotional support and alleviate stress\, improve moods\, and help kids to gain the strength and confidence to overcome challenges they might face. Add yoga to the mix with all its proven benefits and you have a ‘Doga’ class!\n\nLed by Dempsey Dog Team Louise Cheese + Jamie and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients ages 5-12 and their families.\n \nIf not participating in class a parent/guardian must remain in the building.\n\nOnline sign up is not available for this workshop. To sign up\, please e-mail registration@dempseycenter.org or call 877-336-7287.
URL:https://www.dempseycenter.org/event/dempsey-doga-for-youth-families-louise-cheese-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Youth + Family,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
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