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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T163000
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UID:10004772-1790694000-1790699400@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Lewiston]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Movement & Fitness manager.\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness,Education,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Nutrition-Exercise-for-Bone-Health-LEW.png
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DTSTART;TZID=America/New_York:20261026T150000
DTEND;TZID=America/New_York:20261026T163000
DTSTAMP:20260903T144255Z
CREATED:20260903T144255Z
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UID:10004786-1793026800-1793032200@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Breast Cancer [Dempsey Connects]
DESCRIPTION:A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nOpen to adult Dempsey Center clients.\n \nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nThis series will have both an in-person and virtual audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-breast-cancer-dempsey-connects-4/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/09/Nutrition-Excercise-for-Breast-Cancer-Connects.png
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DTSTART;TZID=America/New_York:20261026T150000
DTEND;TZID=America/New_York:20261026T163000
DTSTAMP:20260903T144417Z
CREATED:20260903T144417Z
LAST-MODIFIED:20260903T144417Z
UID:10004787-1793026800-1793032200@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Breast Cancer [Rock Row]
DESCRIPTION:A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nOpen to adult Dempsey Center clients.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-breast-cancer-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/09/Nutrition-Exercise-for-Breast-Cancer-RR-2.png
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DTSTART;TZID=America/New_York:20261118T123000
DTEND;TZID=America/New_York:20261118T140000
DTSTAMP:20260916T164444Z
CREATED:20260916T164444Z
LAST-MODIFIED:20260916T164444Z
UID:10004839-1795005000-1795010400@www.dempseycenter.org
SUMMARY:Soups On! [Rock Row]
DESCRIPTION:Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your favorites for later meals.\n\nLed by Judy Donnelly\, RDN\, LD.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/soups-on-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Soups-On-RR.png
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