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X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T100000
DTEND;TZID=America/New_York:20260213T113000
DTSTAMP:20260530T065329
CREATED:20260108T194046Z
LAST-MODIFIED:20260108T194046Z
UID:10003196-1770976800-1770982200@www.dempseycenter.org
SUMMARY:Mediterranean Diet [Rock Row]
DESCRIPTION:The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty\, heart-healthy recipes to help you modify your diet without sacrificing flavor!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients. 
URL:https://www.dempseycenter.org/event/mediterranean-diet-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Med-Diet-for-Holidays-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T140000
DTEND;TZID=America/New_York:20260217T150000
DTSTAMP:20260530T065329
CREATED:20260115T155913Z
LAST-MODIFIED:20260115T155913Z
UID:10003199-1771336800-1771340400@www.dempseycenter.org
SUMMARY:Mediterranean Diet for Heart Health [Lewiston]
DESCRIPTION:The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational session and learn how to modify your diet without sacrificing flavor!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients. \n \nThis program will take place at 17 High St.
URL:https://www.dempseycenter.org/event/mediterranean-diet-for-heart-health-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Mediterranean-Diet-connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T150000
DTEND;TZID=America/New_York:20260218T163000
DTSTAMP:20260530T065329
CREATED:20260115T165306Z
LAST-MODIFIED:20260115T165306Z
UID:10003202-1771426800-1771432200@www.dempseycenter.org
SUMMARY:Connect + Experience: Mocktails for Hydration
DESCRIPTION:Explore refreshing\, beverages designed for those experiencing taste changes during or after treatment – or simply to add some zip to your hydration routine. Let’s get a little creative and learn practical strategies to make drinking fluids more enjoyable while supporting comfort and connection…and do some taste-testing along the way!\n\nOpen to the public/ Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/ .\n\nLed by Michelle Small & Judy Donnelly.
URL:https://www.dempseycenter.org/event/connect-experience-mocktails-for-hydration/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Connect-Experience-Mocktails-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T150000
DTEND;TZID=America/New_York:20260402T160000
DTSTAMP:20260530T065329
CREATED:20260226T150638Z
LAST-MODIFIED:20260226T150638Z
UID:10003332-1775142000-1775145600@www.dempseycenter.org
SUMMARY:What to Eat During Cancer Treatment [Dempsey Connects]
DESCRIPTION:Cancer treatment can make nutrition a challenge! Dealing with side effects like nausea\, reflux\, and diarrhea can make even eating a simple meal difficult. In this class\, we’ll review tips and strategies to address various side effects so that you can keep up with your nutrition throughout treatment. \nOpen to all Dempsey Center clients. \nLed by Judy Donnelly.
URL:https://www.dempseycenter.org/event/what-to-eat-during-cancer-treatment-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T150000
DTEND;TZID=America/New_York:20260409T163000
DTSTAMP:20260530T065329
CREATED:20260305T200737Z
LAST-MODIFIED:20260407T191734Z
UID:10003904-1775746800-1775752200@www.dempseycenter.org
SUMMARY:Making the Move to a Plant Based Diet [Rock Row]
DESCRIPTION:Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking to improve their health. Follow along as we demonstrate the preparation of plant-based items to get you started!\nLed by Judy Donnelly\, RDN\, LD.\nOpen to adult Dempsey Center clients.plant
URL:https://www.dempseycenter.org/event/making-the-move-to-a-plant-based-diet-rock-row-2/2026-04-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/03/Plant-Based-Diet-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T150000
DTEND;TZID=America/New_York:20260416T163000
DTSTAMP:20260530T065329
CREATED:20260305T200737Z
LAST-MODIFIED:20260407T191734Z
UID:10003905-1776351600-1776357000@www.dempseycenter.org
SUMMARY:Making the Move to a Plant Based Diet [Rock Row]
DESCRIPTION:Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking to improve their health. Follow along as we demonstrate the preparation of plant-based items to get you started!\nLed by Judy Donnelly\, RDN\, LD.\nOpen to adult Dempsey Center clients.plant
URL:https://www.dempseycenter.org/event/making-the-move-to-a-plant-based-diet-rock-row-2/2026-04-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/03/Plant-Based-Diet-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T163000
DTSTAMP:20260530T065329
CREATED:20260312T162811Z
LAST-MODIFIED:20260312T163520Z
UID:10003444-1776693600-1776702600@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Dempsey Connects]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\nLed by Judy Donnelly\, RDN\, CSO\, LD and Tish Caldwell\, Movement & Fitness manager.\nOpen to adult Dempsey Center clients.\n \nThis workshop will have both an in-person and virtual audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Nutrition-Excercise-for-Breast-Cancer-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T163000
DTSTAMP:20260530T065329
CREATED:20260312T163347Z
LAST-MODIFIED:20260312T163347Z
UID:10003445-1776693600-1776702600@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Rock Row]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, CSO\, LD and Tish Caldwell\, Movement & Fitness manager.\n\nOpen to adult Dempsey Center clients.\n \n\nThis workshop will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Nutrition-Exercise-for-Breast-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T100000
DTEND;TZID=America/New_York:20260508T113000
DTSTAMP:20260530T065329
CREATED:20260409T184136Z
LAST-MODIFIED:20260409T184136Z
UID:10003953-1778234400-1778239800@www.dempseycenter.org
SUMMARY:Anti-Inflammatory Diet [Dempsey Connects]
DESCRIPTION:Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer\, heart disease\, and more. Together in this workshop\, we will learn what an anti-inflammatory diet consists of\, including foods that help reduce and foods that may promote inflammation. Enjoy a food demo with recipes that can easily be recreated at home.\nLed by Judy Donnelly\, RDN\, CSO\, LD.\nOpen to adult Dempsey Center clients.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/anti-inflammatory-diet-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Anti-Inflammatory-Diet-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T100000
DTEND;TZID=America/New_York:20260508T113000
DTSTAMP:20260530T065329
CREATED:20260409T193916Z
LAST-MODIFIED:20260409T193916Z
UID:10003954-1778234400-1778239800@www.dempseycenter.org
SUMMARY:Anti-Inflammatory Diet [Rock Row]
DESCRIPTION:Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer\, heart disease\, and more. Together in this workshop\, we will learn what an anti-inflammatory diet consists of\, including foods that help reduce and foods that may promote inflammation. Enjoy a food demo with recipes that can easily be recreated at home.\nLed by Judy Donnelly\, RDN\, CSO\, LD.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/anti-inflammatory-diet-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Anti-Inflammatory-Diet-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T113000
DTSTAMP:20260530T065329
CREATED:20260416T174350Z
LAST-MODIFIED:20260416T174350Z
UID:10004082-1779271200-1779276600@www.dempseycenter.org
SUMMARY:Eating for Energy [Dempsey Connects]
DESCRIPTION:Fatigue is a common side effect of treatment and cancer diagnoses. Nutrition and eating certain foods are just one natural way to help combat this side effect before\, during\, and after treatment. Join us to learn nutrition strategies to improve energy levels\, create some easy meals\, and discover quick snack options.\n\nLed by Judy Donnelly\, RDN\, LD.\n\nOpen to Dempsey Center clients.
URL:https://www.dempseycenter.org/event/eating-for-energy-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Eating-for-Energy-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T113000
DTSTAMP:20260530T065329
CREATED:20260416T175037Z
LAST-MODIFIED:20260416T175037Z
UID:10004083-1779271200-1779276600@www.dempseycenter.org
SUMMARY:Eating for Energy [Rock Row]
DESCRIPTION:Fatigue is a common side effect of treatment and cancer diagnoses. Nutrition and eating certain foods are just one natural way to help combat this side effect before\, during\, and after treatment. Join us to learn nutrition strategies to improve energy levels\, create some easy meals\, and discover quick snack options.\n\nLed by Judy Donnelly\, RDN\, LD.\n\nOpen to Dempsey Center clients.
URL:https://www.dempseycenter.org/event/eating-for-energy-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Eating-for-Energy-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T121500
DTEND;TZID=America/New_York:20260603T131500
DTSTAMP:20260530T065329
CREATED:20260423T174402Z
LAST-MODIFIED:20260423T174716Z
UID:10004210-1780488900-1780492500@www.dempseycenter.org
SUMMARY:Spring Salads [Dempsey Connects]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/spring-salads-dempsey-connects/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T121500
DTEND;TZID=America/New_York:20260603T131500
DTSTAMP:20260530T065329
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004215-1780488900-1780492500@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T121500
DTEND;TZID=America/New_York:20260610T131500
DTSTAMP:20260530T065329
CREATED:20260423T174402Z
LAST-MODIFIED:20260423T174716Z
UID:10004211-1781093700-1781097300@www.dempseycenter.org
SUMMARY:Spring Salads [Dempsey Connects]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/spring-salads-dempsey-connects/2026-06-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T121500
DTEND;TZID=America/New_York:20260610T131500
DTSTAMP:20260530T065329
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004216-1781093700-1781097300@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T110000
DTSTAMP:20260530T065329
CREATED:20260501T141340Z
LAST-MODIFIED:20260501T142525Z
UID:10004233-1781604000-1781607600@www.dempseycenter.org
SUMMARY:The Next Chapter: Navigating Nutrition [Dempsey Connects]
DESCRIPTION:Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who ‘get it’? The Next Chapter is a series of workshops designed to empower those who have completed treatment with knowledge\, skills\, and a safe space as they move through the next phase of their journey.\nIn this session\, you will learn how to optimize your diet and eat well through survivorship. \nOpen to adult Dempsey Center clients post cancer treatment. \nLed by Judy Donnelly\, RDN\, CSO\, LD.
URL:https://www.dempseycenter.org/event/the-next-chapter-navigating-nutrition-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/The-Next-Chapter_-Support-After-Cancer-Treatment-Ends-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T121500
DTEND;TZID=America/New_York:20260617T131500
DTSTAMP:20260530T065329
CREATED:20260423T174402Z
LAST-MODIFIED:20260423T174716Z
UID:10004212-1781698500-1781702100@www.dempseycenter.org
SUMMARY:Spring Salads [Dempsey Connects]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/spring-salads-dempsey-connects/2026-06-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T121500
DTEND;TZID=America/New_York:20260617T131500
DTSTAMP:20260530T065329
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004217-1781698500-1781702100@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T121500
DTEND;TZID=America/New_York:20260624T131500
DTSTAMP:20260530T065329
CREATED:20260423T174402Z
LAST-MODIFIED:20260423T174716Z
UID:10004213-1782303300-1782306900@www.dempseycenter.org
SUMMARY:Spring Salads [Dempsey Connects]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/spring-salads-dempsey-connects/2026-06-24/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T121500
DTEND;TZID=America/New_York:20260624T131500
DTSTAMP:20260530T065329
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004218-1782303300-1782306900@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-24/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
END:VCALENDAR