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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260713T140000
DTEND;TZID=America/New_York:20260713T160000
DTSTAMP:20260604T142012Z
CREATED:20260604T142012Z
LAST-MODIFIED:20260604T142012Z
UID:10004337-1783951200-1783958400@www.dempseycenter.org
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients post cancer treatment.\nParticipants are strongly urged to attend all sessions. \n\nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen.\nParticipants must bring their own containers to transport prepared food home.
URL:https://www.dempseycenter.org/event/cooking-for-health-healing-rock-row-3/2026-07-13/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004364-1784030400-1784033100@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-07-14/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T121500
DTEND;TZID=America/New_York:20260715T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004374-1784117700-1784121300@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-07-15/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T140000
DTEND;TZID=America/New_York:20260720T160000
DTSTAMP:20260604T142012Z
CREATED:20260604T142012Z
LAST-MODIFIED:20260604T142012Z
UID:10004338-1784556000-1784563200@www.dempseycenter.org
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients post cancer treatment.\nParticipants are strongly urged to attend all sessions. \n\nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen.\nParticipants must bring their own containers to transport prepared food home.
URL:https://www.dempseycenter.org/event/cooking-for-health-healing-rock-row-3/2026-07-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T120000
DTEND;TZID=America/New_York:20260721T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004365-1784635200-1784637900@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-07-21/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T121500
DTEND;TZID=America/New_York:20260722T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004375-1784722500-1784726100@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-07-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T140000
DTEND;TZID=America/New_York:20260727T160000
DTSTAMP:20260604T142012Z
CREATED:20260604T142012Z
LAST-MODIFIED:20260604T142012Z
UID:10004339-1785160800-1785168000@www.dempseycenter.org
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients post cancer treatment.\nParticipants are strongly urged to attend all sessions. \n\nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen.\nParticipants must bring their own containers to transport prepared food home.
URL:https://www.dempseycenter.org/event/cooking-for-health-healing-rock-row-3/2026-07-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T120000
DTEND;TZID=America/New_York:20260728T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004366-1785240000-1785242700@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-07-28/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T121500
DTEND;TZID=America/New_York:20260729T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004376-1785327300-1785330900@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-07-29/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T140000
DTEND;TZID=America/New_York:20260803T160000
DTSTAMP:20260604T142012Z
CREATED:20260604T142012Z
LAST-MODIFIED:20260604T142012Z
UID:10004340-1785765600-1785772800@www.dempseycenter.org
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients post cancer treatment.\nParticipants are strongly urged to attend all sessions. \n\nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen.\nParticipants must bring their own containers to transport prepared food home.
URL:https://www.dempseycenter.org/event/cooking-for-health-healing-rock-row-3/2026-08-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T120000
DTEND;TZID=America/New_York:20260804T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004367-1785844800-1785847500@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-08-04/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T121500
DTEND;TZID=America/New_York:20260805T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004377-1785932100-1785935700@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-08-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T120000
DTEND;TZID=America/New_York:20260811T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004368-1786449600-1786452300@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-08-11/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T121500
DTEND;TZID=America/New_York:20260812T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004378-1786536900-1786540500@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-08-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T120000
DTEND;TZID=America/New_York:20260818T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004369-1787054400-1787057100@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-08-18/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T121500
DTEND;TZID=America/New_York:20260819T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004379-1787141700-1787145300@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-08-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T120000
DTEND;TZID=America/New_York:20260825T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004370-1787659200-1787661900@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-08-25/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T121500
DTEND;TZID=America/New_York:20260826T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004380-1787746500-1787750100@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-08-26/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T120000
DTEND;TZID=America/New_York:20260901T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004371-1788264000-1788266700@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-09-01/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T121500
DTEND;TZID=America/New_York:20260902T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004381-1788351300-1788354900@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-09-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T120000
DTEND;TZID=America/New_York:20260908T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004372-1788868800-1788871500@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-09-08/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T121500
DTEND;TZID=America/New_York:20260909T131500
DTSTAMP:20260611T135345Z
CREATED:20260611T135345Z
LAST-MODIFIED:20260611T135345Z
UID:10004382-1788956100-1788959700@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row-2/2026-09-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T120000
DTEND;TZID=America/New_York:20260915T124500
DTSTAMP:20260611T133326Z
CREATED:20260611T133326Z
LAST-MODIFIED:20260611T133326Z
UID:10004373-1789473600-1789476300@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Lewiston]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest\nfresh produce for the Center each week from mid-July until the last of the squash ripens in\nSeptember. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us\nto try something new courtesy of our guest cook!\n\nSign up for one session or all!\n\nLed by Judy Donnelly\, RDN\, LD\, CSO\, Nutrition Program Manager.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-lewiston/2026-09-15/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/06/Celebrate-the-Harvest-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T163000
DTSTAMP:20260831T155954Z
CREATED:20260831T155954Z
LAST-MODIFIED:20260831T155954Z
UID:10004772-1790694000-1790699400@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Lewiston]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Movement & Fitness manager.\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness,Education,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Nutrition-Exercise-for-Bone-Health-LEW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T150000
DTEND;TZID=America/New_York:20261026T163000
DTSTAMP:20260903T144255Z
CREATED:20260903T144255Z
LAST-MODIFIED:20260903T144255Z
UID:10004786-1793026800-1793032200@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Breast Cancer [Dempsey Connects]
DESCRIPTION:A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nOpen to adult Dempsey Center clients.\n \nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nThis series will have both an in-person and virtual audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-breast-cancer-dempsey-connects-4/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/09/Nutrition-Excercise-for-Breast-Cancer-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T150000
DTEND;TZID=America/New_York:20261026T163000
DTSTAMP:20260903T144417Z
CREATED:20260903T144417Z
LAST-MODIFIED:20260903T144417Z
UID:10004787-1793026800-1793032200@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Breast Cancer [Rock Row]
DESCRIPTION:A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment.\n\nOpen to adult Dempsey Center clients.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-breast-cancer-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/09/Nutrition-Exercise-for-Breast-Cancer-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T123000
DTEND;TZID=America/New_York:20261118T140000
DTSTAMP:20260916T164444Z
CREATED:20260916T164444Z
LAST-MODIFIED:20260916T164444Z
UID:10004839-1795005000-1795010400@www.dempseycenter.org
SUMMARY:Soups On! [Rock Row]
DESCRIPTION:Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your favorites for later meals.\n\nLed by Judy Donnelly\, RDN\, LD.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/soups-on-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Soups-On-RR.png
END:VEVENT
END:VCALENDAR