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UID:10001665-1753272900-1753274700@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\n\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row/2025-07-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
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UID:10001831-1753437600-1753443000@www.dempseycenter.org
SUMMARY:Anti-Inflammatory Diet [Rock Row]
DESCRIPTION:Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer\, heart disease\, and more. Together in this workshop\, we will learn what an anti-inflammatory diet consists of\, including foods that help reduce and foods that may promote inflammation. Enjoy a food demo with recipes that can easily be recreated at home.\n\nLed by Judy Donnelly\, RDN\, CSO\, LD.\n\nOpen to the public.
URL:https://www.dempseycenter.org/event/anti-inflammatory-diet-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Anti-Inflammatory-Diet-RR.png
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