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DTSTART;TZID=America/New_York:20260113T130000
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DTSTAMP:20260403T140954
CREATED:20251204T150032Z
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UID:10003053-1768309200-1768312800@www.dempseycenter.org
SUMMARY:Anti-Inflammatory Diet [Lewiston]
DESCRIPTION:Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer\, heart disease\, and more. Together in this workshop\, we will learn what an anti-inflammatory diet consists of\, including foods that help reduce and foods that may promote inflammation.\n\nLed by Judy Donnelly\, RDN\, CSO\, LD.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/anti-inflammatory-diet-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Anti-Inflammatory-Diet-Lew.png
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DTSTART;TZID=America/New_York:20260114T121500
DTEND;TZID=America/New_York:20260114T131500
DTSTAMP:20260403T140954
CREATED:20251204T161015Z
LAST-MODIFIED:20251204T161015Z
UID:10003055-1768392900-1768396500@www.dempseycenter.org
SUMMARY:Spice Around the World [Dempsey Connects]
DESCRIPTION:The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment\, spices can be either helpful or more challenging to incorporate into dishes. So let’s explore spices together! In this workshop\, we’ll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week\, we’ll make a quick recipe featuring a different spice profile and\, of course\, sample and chat about food! Your taste buds will thank you!\n \nOpen to the public.\n \nLed by Judy Donnelly and a team of volunteer assistants.
URL:https://www.dempseycenter.org/event/spice-around-the-world-dempsey-connects/2026-01-14/
LOCATION:Dempsey Connects
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Spices-Connects.png
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DTSTART;TZID=America/New_York:20260114T121500
DTEND;TZID=America/New_York:20260114T131500
DTSTAMP:20260403T140954
CREATED:20251204T172850Z
LAST-MODIFIED:20251204T172850Z
UID:10003060-1768392900-1768396500@www.dempseycenter.org
SUMMARY:Spice Around the World [Rock Row]
DESCRIPTION:The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment\, spices can be either helpful or more challenging to incorporate into dishes. So let’s explore spices together! In this workshop\, we’ll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week\, we’ll make a quick recipe featuring a different spice profile and\, of course\, sample and chat about food! Your taste buds will thank you!\n \nOpen to the public.\n \nLed by Judy Donnelly and a team of volunteer assistants.
URL:https://www.dempseycenter.org/event/spice-around-the-world-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Spices-RR.png
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