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DTSTART;TZID=America/New_York:20260217T140000
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UID:10003199-1771336800-1771340400@www.dempseycenter.org
SUMMARY:Mediterranean Diet for Heart Health [Lewiston]
DESCRIPTION:The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational session and learn how to modify your diet without sacrificing flavor!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to adult Dempsey Center clients. \n \nThis program will take place at 17 High St.
URL:https://www.dempseycenter.org/event/mediterranean-diet-for-heart-health-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Mediterranean-Diet-connects.png
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DTSTART;TZID=America/New_York:20260218T150000
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UID:10003202-1771426800-1771432200@www.dempseycenter.org
SUMMARY:Connect + Experience: Mocktails for Hydration
DESCRIPTION:Explore refreshing\, beverages designed for those experiencing taste changes during or after treatment – or simply to add some zip to your hydration routine. Let’s get a little creative and learn practical strategies to make drinking fluids more enjoyable while supporting comfort and connection…and do some taste-testing along the way!\n\nOpen to the public/ Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/ .\n\nLed by Michelle Small & Judy Donnelly.
URL:https://www.dempseycenter.org/event/connect-experience-mocktails-for-hydration/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Connect-Experience-Mocktails-RR.png
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