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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251106T173000
DTEND;TZID=America/New_York:20251106T183000
DTSTAMP:20260404T161214
CREATED:20250731T161454Z
LAST-MODIFIED:20250731T161454Z
UID:10002155-1762450200-1762453800@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Heather Edgerly Certified Oncology Yoga Instructor.\n\nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-evening-dempsey-connects-2/2025-11-06/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-Evening-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T100000
DTEND;TZID=America/New_York:20251107T113000
DTSTAMP:20260404T161214
CREATED:20251009T192136Z
LAST-MODIFIED:20251009T193054Z
UID:10002317-1762509600-1762515000@www.dempseycenter.org
SUMMARY:Muscle Tightness\, Cording\, and Fibrosis: Managing Post-Treatment Symptoms [Dempsey Connects]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage.\n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n\nThis program will have an in-person and virtual audience. You are enrolling for virtual.
URL:https://www.dempseycenter.org/event/muscle-tightness-cording-and-fibrosis-managing-post-treatment-symptoms-dempsey-connect/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T100000
DTEND;TZID=America/New_York:20251107T113000
DTSTAMP:20260404T161214
CREATED:20251009T192811Z
LAST-MODIFIED:20251009T192959Z
UID:10002318-1762509600-1762515000@www.dempseycenter.org
SUMMARY:Muscle Tightness\, Cording\, and Fibrosis: Managing Post-Treatment Symptoms [Rock Row]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage.\n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n\nThis program will have an in-person and virtual audience. You are enrolling for in-person at Rock Row. 
URL:https://www.dempseycenter.org/event/muscle-tightness-cording-and-fibrosis-managing-post-treatment-symptoms-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T100000
DTEND;TZID=America/New_York:20251107T120000
DTSTAMP:20260404T161214
CREATED:20250930T204117Z
LAST-MODIFIED:20250930T204117Z
UID:10002306-1762509600-1762516800@www.dempseycenter.org
SUMMARY:Honoring Choice: Being Mortal Screening + Discussion [Dempsey Connects]
DESCRIPTION:Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations\, as well. Dr. Atul Gawande shares his own path\, as a physician\, in this 60-minute documentary\, and urges us all to look closely at our cultural understanding of the dying process and how we can support one another better. In this 2-hour workshop\, we’ll view the 60-minute documentary with additional time for questions and discussion. Attendance at other Honoring Choice workshops is not required.\n\nLed by Allison Osgood\, Hospice Liaison\, of Beacon Hospice.\n\nOpen to the public. Sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/honoring-choice-being-mortal-screening-discussion-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Being-Mortal-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T093000
DTEND;TZID=America/New_York:20251110T101500
DTSTAMP:20260404T161214
CREATED:20250930T204336Z
LAST-MODIFIED:20250930T204336Z
UID:10002310-1762767000-1762769700@www.dempseycenter.org
SUMMARY:Fitness for Life [Dempsey Connects]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/fitness-for-life-dempsey-connects-2/2025-11-10/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T110000
DTEND;TZID=America/New_York:20251110T123000
DTSTAMP:20260404T161214
CREATED:20251009T200204Z
LAST-MODIFIED:20251009T200204Z
UID:10002340-1762772400-1762777800@www.dempseycenter.org
SUMMARY:Care Partner Support Group Series [Rock Row]
DESCRIPTION:If you are providing emotional and/or physical support to someone with cancer\, this is the place for you. This 10-week group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one. We will discuss how to reduce isolation\, worry\, and fear.\n\nLed by Sarah Kelley\, LMSW-cc\n\nOpen to Dempsey Center clients who are care partners to a loved one diagnosed with cancer.
URL:https://www.dempseycenter.org/event/care-partner-support-group-series-rock-row/2025-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Care-Partner-Support-Group-Series-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T120000
DTEND;TZID=America/New_York:20251110T130000
DTSTAMP:20260404T161214
CREATED:20251009T195933Z
LAST-MODIFIED:20251009T195933Z
UID:10002332-1762776000-1762779600@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-2/2025-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T123000
DTEND;TZID=America/New_York:20251110T133000
DTSTAMP:20260404T161214
CREATED:20251023T162912Z
LAST-MODIFIED:20251023T162912Z
UID:10002551-1762777800-1762781400@www.dempseycenter.org
SUMMARY:The Next Chapter: Support after Cancer  [Dempsey Connects]
DESCRIPTION:Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who ‘get it’?\n\nJoin us for this 4-week series to learn techniques for coping with the new physical and emotional reality of your post-treatment cancer journey. While connecting with other survivors\, learn the importance of eating well coupled with strategies to optimize your diet; identify how movement and fitness can care for your body and mind; and explore how complementary therapies can improve your well-being.\nAttendance at all four sessions is highly recommended.\n\n\nWeek 1 – CONNECT: Meet with others in a similar place in their cancer journey.\nWeek 2 – FEEL WELL: Discover new ways to move your body and learn about how complementary therapies can care for your body and mind.\nWeek 3 – EAT WELL: Learn how to optimize your diet and eat well through survivorship.\nWeek 4 – FEEL: Discuss the emotional realities post-treatment.\n\n\nLed by Allison Burt\, LCSW\, OSW-C; Judy Donnelly\, RDN; Tish Caldwell\, Certified Oncology Fitness Instructor; Liz Como\, LMT; Michelle Hayes\, LCSW\, OSW-C.\n\nOpen to Dempsey Center clients who are no longer receiving ‘active’ treatment (ex. Chemotherapy\, radiation\, immunotherapy\, etc.)\nWe acknowledge that the ‘end’ of cancer treatment can look very different from person to person. If you are not sure if this program is right for you\, please contact Allison Burt\, LCSW at aburt@dempseycenter.org to learn more.
URL:https://www.dempseycenter.org/event/the-next-chapter-support-after-cancer-dempsey-connects/2025-11-10/
LOCATION:Dempsey Connects
CATEGORIES:Education,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/The-Next-Chapter_-Support-After-Cancer-Treatment-Ends-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T130000
DTEND;TZID=America/New_York:20251110T150000
DTSTAMP:20260404T161214
CREATED:20251023T152022Z
LAST-MODIFIED:20251023T152022Z
UID:10002536-1762779600-1762786800@www.dempseycenter.org
SUMMARY:Knitting Group [Lewiston]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as pocketed wraps\, hats\, and knitted knockers.\n\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n\n\n\n\nThis program will take place at our new location at 17 High St in Lewiston in the 1st floor conference room.\n\n\n\n\nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-lewiston-5/2025-11-10/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Knitting-Group-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T150000
DTEND;TZID=America/New_York:20251110T163000
DTSTAMP:20260404T161214
CREATED:20251009T193558Z
LAST-MODIFIED:20251009T193558Z
UID:10002319-1762786800-1762792200@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\n\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\n\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T170000
DTEND;TZID=America/New_York:20251110T183000
DTSTAMP:20260404T161214
CREATED:20250507T155254Z
LAST-MODIFIED:20250507T181549Z
UID:10001516-1762794000-1762799400@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Evening [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\nLed by Jen Dimond\, LCSW\, OSW-C and co-facilitated with Volunteer Support Group Facilitator\, Judi Stevens. \nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer. \nParticipants must be residents of Maine. \nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-evening-dempsey-connects/2025-11-10/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-EveGroup-2-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T103000
DTEND;TZID=America/New_York:20251111T113000
DTSTAMP:20260404T161214
CREATED:20251009T201231Z
LAST-MODIFIED:20251009T201231Z
UID:10002351-1762857000-1762860600@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-2/2025-11-11/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T140000
DTEND;TZID=America/New_York:20251111T160000
DTSTAMP:20260404T161214
CREATED:20250904T192452Z
LAST-MODIFIED:20250904T192745Z
UID:10002270-1762869600-1762876800@www.dempseycenter.org
SUMMARY:Mindfulness-Based Stress Reduction Series [Rock Row]
DESCRIPTION:Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress\, pain\, and illness through the practice of mindfulness. Together\, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation\, discussion\, gentle movement\, and stress reduction techniques to help individuals handle challenges like stress\, illness\, and pain more effectively.\n\nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/mindfulness-based-stress-reduction-series-rock-row/2025-11-11/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T160000
DTEND;TZID=America/New_York:20251111T170000
DTSTAMP:20260404T161214
CREATED:20250507T134654Z
LAST-MODIFIED:20251031T181603Z
UID:10002684-1762876800-1762880400@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Meadow [Lewiston]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop in and say “hi” to our Dempsey Dog Teams. No sign-up needed!\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-meadow-lewiston/2025-11-11/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Meadow-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T090000
DTEND;TZID=America/New_York:20251112T100000
DTSTAMP:20260404T161214
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002373-1762938000-1762941600@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2025-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T094500
DTEND;TZID=America/New_York:20251112T103000
DTSTAMP:20260404T161214
CREATED:20250724T134152Z
LAST-MODIFIED:20250724T134152Z
UID:10001920-1762940700-1762943400@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-2/2025-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T094500
DTEND;TZID=America/New_York:20251112T103000
DTSTAMP:20260404T161214
CREATED:20250724T134348Z
LAST-MODIFIED:20250724T135257Z
UID:10001931-1762940700-1762943400@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nThis workshop will have both a virtual and in-person audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-2/2025-11-12/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T103000
DTEND;TZID=America/New_York:20251112T120000
DTSTAMP:20260404T161214
CREATED:20250507T163659Z
LAST-MODIFIED:20250507T163659Z
UID:10001198-1762943400-1762948800@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. \nLed by Kerry Irish\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine. \n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-dempsey-connects/2025-11-12/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Wednesday-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T110000
DTEND;TZID=America/New_York:20251112T120000
DTSTAMP:20260404T161214
CREATED:20250724T133657Z
LAST-MODIFIED:20250724T133938Z
UID:10001852-1762945200-1762948800@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-2/2025-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T113000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20260404T161214
CREATED:20250507T164310Z
LAST-MODIFIED:20250507T164310Z
UID:10001263-1762947000-1762952400@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Christine Brome\, LCSW\, OSW-C and Linda Coupe\, LCPC.\n\nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\nParticipants must be residents of Maine.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-dempsey-connects/2025-11-12/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T131500
DTSTAMP:20260404T161214
CREATED:20250821T210534Z
LAST-MODIFIED:20250821T210638Z
UID:10002190-1762950600-1762953300@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row/2025-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T140000
DTEND;TZID=America/New_York:20251112T160000
DTSTAMP:20260404T161214
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002416-1762956000-1762963200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-rudy-rock-row/2025-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T143000
DTEND;TZID=America/New_York:20251112T160000
DTSTAMP:20260404T161214
CREATED:20250507T165514Z
LAST-MODIFIED:20250507T165514Z
UID:10001341-1762957800-1762963200@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space . This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Michelle Hayes\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\n\nOpen to Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-afternoon-dempsey-connects/2025-11-12/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T143000
DTEND;TZID=America/New_York:20251112T163000
DTSTAMP:20260404T161214
CREATED:20250724T133905Z
LAST-MODIFIED:20250724T133905Z
UID:10001868-1762957800-1762965000@www.dempseycenter.org
SUMMARY:Cooking for Health + Healing [Rock Row]
DESCRIPTION:Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series\, you will learn how food can be used to support health\, regain strength\, reduce your risk of cancer and other chronic illnesses\, while discovering new ways to add nutrients to your diet. Each week\, clients will participate in preparing recipes with assistance from our nutritionist.\n\nFeatured weekly topics include: \n\nThe Anti-Inflammatory Diet\nEating for a Healthy Heart\nCarbohydrates and Fiber\nAdding Color to Your Plate\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager. \n\nOpen to all Dempsey Center Clients.\nParticipants are strongly urged to attend all sessions.\nRegistration closes August 26. \nPlease note that this class does require participation\, which may include standing and moving about our demonstration kitchen. Sign up requires a telephone consult before attending.\nParticipants must bring their own containers to transport prepared food home.
URL:https://www.dempseycenter.org/event/cooking-for-health-healing-rock-row-2/2025-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T090000
DTEND;TZID=America/New_York:20251113T103000
DTSTAMP:20260404T161214
CREATED:20251023T153123Z
LAST-MODIFIED:20251023T153123Z
UID:10002539-1763024400-1763029800@www.dempseycenter.org
SUMMARY:EFT Tapping 101 for Stress Relief [Rock Row]
DESCRIPTION:Join us for an introductory class on Emotional Freedom Technique (EFT)\, commonly referred to as Tapping. EFT is a simple\, calming practice that combines gentle tapping on acupressure points with mindful awareness. This technique can help ease anxiety\, manage stress\, and support emotional well-being. This introductory class will teach you the basic tapping points\, how the technique works\, and guide you through simple practice rounds. No prior experience needed- just a willingness to explore a supportive tool for healing.\n\nLed by Tricia Gilbert.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/eft-tapping-101-for-stress-relief-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Emotional-Freedom-Technique-EFT-Tapping-101-for-Stress-Relief-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T104500
DTSTAMP:20260404T161214
CREATED:20250930T195509Z
LAST-MODIFIED:20250930T195942Z
UID:10002298-1763028000-1763030700@www.dempseycenter.org
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston. 
URL:https://www.dempseycenter.org/event/fitness-for-life-lewiston-4/2025-11-13/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T110000
DTSTAMP:20260404T161214
CREATED:20250822T012125Z
LAST-MODIFIED:20250822T012125Z
UID:10002255-1763028000-1763031600@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-dempsey-connects/2025-11-13/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T113000
DTSTAMP:20260404T161214
CREATED:20250507T142526Z
LAST-MODIFIED:20250507T144546Z
UID:10000539-1763028000-1763033400@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Morning [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\nLed by Kailie Sullivan\, LCSW\, OSW-C and Judi Stevens\, Volunteer Support Group Facilitator.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachuesetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-morning-dempsey-connects/2025-11-13/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Morning-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T120000
DTSTAMP:20260404T161214
CREATED:20250507T135932Z
LAST-MODIFIED:20251009T204458Z
UID:10002460-1763029800-1763035200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Forest [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-forest-rock-row/2025-11-13/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Forest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T120000
DTSTAMP:20260404T161214
CREATED:20250731T161736Z
LAST-MODIFIED:20250731T161736Z
UID:10002167-1763029800-1763035200@www.dempseycenter.org
SUMMARY:Virtual Cancer Support Group [Dempsey Connects]
DESCRIPTION:Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed\, in the midst of treatment\, or are in remission\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/virtual-cancer-support-group-dempsey-connects/2025-11-13/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/General-Cancer-Support-Series-Connects.png
END:VEVENT
END:VCALENDAR