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DTSTART;TZID=America/New_York:20260416T170000
DTEND;TZID=America/New_York:20260416T180000
DTSTAMP:20260403T155500
CREATED:20250507T153221Z
LAST-MODIFIED:20251009T204525Z
UID:10002525-1776358800-1776362400@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Bruce [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-bruce-rock-row/2026-04-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Bruce-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T173000
DTEND;TZID=America/New_York:20260416T183000
DTSTAMP:20260403T155500
CREATED:20260312T143511Z
LAST-MODIFIED:20260312T143511Z
UID:10003440-1776360600-1776364200@www.dempseycenter.org
SUMMARY:Yoga for Better Sleep [Rock Row]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\nNo yoga experience required.\n\nLed by Doris Hall\, Certified Yoga Instructor + Reiki practitioner.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/yoga-for-better-sleep-rock-row-5/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Better-Sleep-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T100000
DTEND;TZID=America/New_York:20260417T110000
DTSTAMP:20260403T155500
CREATED:20260309T194355Z
LAST-MODIFIED:20260309T194355Z
UID:10003428-1776420000-1776423600@www.dempseycenter.org
SUMMARY:Qigong for Wellness [Rock Row]
DESCRIPTION:Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety. \nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. \nLed by Ronnie Wilson RN/NP Certified Tai Chi + Qigong instructor
URL:https://www.dempseycenter.org/event/qigong-for-wellness-rock-row-2/2026-04-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/11/Qigong-for-Wellness-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T100000
DTEND;TZID=America/New_York:20260417T113000
DTSTAMP:20260403T155500
CREATED:20260312T154819Z
LAST-MODIFIED:20260312T154819Z
UID:10003441-1776420000-1776425400@www.dempseycenter.org
SUMMARY:Understanding Radiation Fibrosis + Cording [Dempsey Connects]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage. \n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n \nThis program will have an in-person and virtual audience. You are enrolling for the virtual session. 
URL:https://www.dempseycenter.org/event/understanding-radiation-fibrosis-cording-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T100000
DTEND;TZID=America/New_York:20260417T113000
DTSTAMP:20260403T155500
CREATED:20260312T155232Z
LAST-MODIFIED:20260312T155232Z
UID:10003442-1776420000-1776425400@www.dempseycenter.org
SUMMARY:Understanding Radiation Fibrosis + Cording  [Rock Row]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage. \n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n \nThis program will have an in-person and virtual audience. You are enrolling for in-person at Rock Row. 
URL:https://www.dempseycenter.org/event/understanding-radiation-fibrosis-cording-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T103000
DTEND;TZID=America/New_York:20260417T114500
DTSTAMP:20260403T155500
CREATED:20260212T210932Z
LAST-MODIFIED:20260212T210932Z
UID:10003257-1776421800-1776426300@www.dempseycenter.org
SUMMARY:Holding Both: A Care Partner Support Group Series [Rock Row]
DESCRIPTION:Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad\, hopeful and scared\, joyful and angry—sometimes in the very same moment. In this 10-week peer support group for adult care partners\, we’ll make room for the full emotional range of caregiving without judgment. Each 75-minute session will focus on a core theme—Uncertainty\, Burnout\, Meaning\, Emotions\, Identity\, and more—using open discussion prompts to invite reflection\, shared understanding\, and connection with others who “get it.” \nLed by Erin King\, LCSW\, OSW-C\, CGP \nOpen to all adult Dempsey Center care partner clients. \nNo group Friday\, April 24th.
URL:https://www.dempseycenter.org/event/holding-both-a-care-partner-support-group-series-rock-row/2026-04-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Holding-Both-A-Care-Partner-Support-Group-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T110000
DTEND;TZID=America/New_York:20260417T120000
DTSTAMP:20260403T155500
CREATED:20260312T161920Z
LAST-MODIFIED:20260312T161920Z
UID:10003443-1776423600-1776427200@www.dempseycenter.org
SUMMARY:Honoring Choice: Understanding Hospice [Dempsey Connects]
DESCRIPTION:Most people know that Hospice is a program of care and support for people who are terminally ill and their families\, but do you know that hospice can mean so much more than that? Join us to learn what hospice does and does not mean\, how to access this benefit\, and what to expect for yourself or your loved one considering or entering hospice care.\n\nLed by Kate Sicotte\, RN\, Hospice Manager\, Rev. Kim Hoare\, MDiv\, Hospice Chaplain\, and Annie Blanchard\, LCSW\, Maine Health CHANS Hospice:\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/honoring-choice-understanding-hospice-dempsey-connects-3/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Hospice-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T103000
DTEND;TZID=America/New_York:20260420T113000
DTSTAMP:20260403T155500
CREATED:20251106T223320Z
LAST-MODIFIED:20251106T223321Z
UID:10002905-1776681000-1776684600@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-dempsey-connects-2-2/2026-04-20/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T110000
DTEND;TZID=America/New_York:20260420T123000
DTSTAMP:20260403T155500
CREATED:20260205T190029Z
LAST-MODIFIED:20260205T190029Z
UID:10003225-1776682800-1776688200@www.dempseycenter.org
SUMMARY:Rock Row Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Kathie McCatherin.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/rock-row-cancer-support-group-series-rock-row-2/2026-04-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Rock-Row-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T163000
DTSTAMP:20260403T155500
CREATED:20260312T162811Z
LAST-MODIFIED:20260312T163520Z
UID:10003444-1776693600-1776702600@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Dempsey Connects]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\nLed by Judy Donnelly\, RDN\, CSO\, LD and Tish Caldwell\, Movement & Fitness manager.\nOpen to adult Dempsey Center clients.\n \nThis workshop will have both an in-person and virtual audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Nutrition-Excercise-for-Breast-Cancer-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T163000
DTSTAMP:20260403T155500
CREATED:20260312T163347Z
LAST-MODIFIED:20260312T163347Z
UID:10003445-1776693600-1776702600@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Rock Row]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, CSO\, LD and Tish Caldwell\, Movement & Fitness manager.\n\nOpen to adult Dempsey Center clients.\n \n\nThis workshop will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Nutrition-Exercise-for-Breast-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T170000
DTEND;TZID=America/New_York:20260420T183000
DTSTAMP:20260403T155500
CREATED:20250507T155254Z
LAST-MODIFIED:20250507T181549Z
UID:10001538-1776704400-1776709800@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Evening [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\nLed by Jen Dimond\, LCSW\, OSW-C and co-facilitated with Volunteer Support Group Facilitator\, Judi Stevens. \nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer. \nParticipants must be residents of Maine. \nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-evening-dempsey-connects/2026-04-20/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-EveGroup-2-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T080000
DTEND;TZID=America/New_York:20260421T083000
DTSTAMP:20260403T155500
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003525-1776758400-1776760200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T100000
DTEND;TZID=America/New_York:20260421T113000
DTSTAMP:20260403T155500
CREATED:20250507T140457Z
LAST-MODIFIED:20251031T182752Z
UID:10002814-1776765600-1776771000@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n\n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese/2026-04-21/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T103000
DTEND;TZID=America/New_York:20260421T113000
DTSTAMP:20260403T155500
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002884-1776767400-1776771000@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-lewiston-4/2026-04-21/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T103000
DTEND;TZID=America/New_York:20260421T113000
DTSTAMP:20260403T155500
CREATED:20260305T154113Z
LAST-MODIFIED:20260305T154113Z
UID:10003353-1776767400-1776771000@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:No class April 28.\n \nThis series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-4/2026-04-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T103000
DTEND;TZID=America/New_York:20260421T120000
DTSTAMP:20260403T155500
CREATED:20250724T152713Z
LAST-MODIFIED:20250724T153000Z
UID:10002055-1776767400-1776772800@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. \nLed by Kerry Irish\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine. \n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-dempsey-connects-tues/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Wednesday-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T130000
DTEND;TZID=America/New_York:20260421T143000
DTSTAMP:20260403T155500
CREATED:20260226T210603Z
LAST-MODIFIED:20260226T211152Z
UID:10003345-1776776400-1776781800@www.dempseycenter.org
SUMMARY:Foundations of Mindfulness [Rock Row]
DESCRIPTION:Learn simple mindfulness skills in this four-week series that\, with regular practice\, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of building a mindfulness practice through formal and informal meditation\, the body-mind connection\, and the role of stress when coping with life events and pain. Whether you are new to “mindfulness” of have been a long-time practitioner\, all levels are welcome. No experience is necessary.\n \nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified. \n \nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/foundations-of-mindfulness-rock-row/2026-04-21/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T140000
DTEND;TZID=America/New_York:20260421T144500
DTSTAMP:20260403T155500
CREATED:20251126T175707Z
LAST-MODIFIED:20251126T175750Z
UID:10002995-1776780000-1776782700@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-dempsey-connects-2/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T150000
DTEND;TZID=America/New_York:20260421T160000
DTSTAMP:20260403T155500
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003337-1776783600-1776787200@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T150000
DTEND;TZID=America/New_York:20260421T163000
DTSTAMP:20260403T155500
CREATED:20250507T155925Z
LAST-MODIFIED:20250507T155925Z
UID:10001106-1776783600-1776789000@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\n\nLed by Michelle Hayes\, LCSW\, OSW-C and Jen Keefe\, MSW Intern.\n\nOpen to Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-afternoon-dempsey-connects/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Afternoon-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T090000
DTEND;TZID=America/New_York:20260422T100000
DTSTAMP:20260403T155500
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002396-1776848400-1776852000@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2026-04-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T093000
DTEND;TZID=America/New_York:20260422T103000
DTSTAMP:20260403T155500
CREATED:20260305T185000Z
LAST-MODIFIED:20260305T185509Z
UID:10003364-1776850200-1776853800@www.dempseycenter.org
SUMMARY:Survivor Strong: Living a Balanced Life [Rock Row]
DESCRIPTION:This four-week series focused on balance and the impact it can have on daily life. Throughout the series\, we will outline the benefits of PT intervention for cancer survivors in various stages of survivorship\, discuss how cancer-related conditions can impact balance\, conduct a fall risk screening\, and provide hands-on balance training for those who need it.\n\n• Week 1: Educational Discussion – Discuss physical therapy intervention for balance impairments secondary to cancer and cancer-related conditions.\n• Week 2: Fall Risk Screenings – (15 minute sessions) This screening is required to participate in Week 3-4.  Screenings are meant to challenge your balance with your safety in mind through various physical tests. Please wear supportive shoes and comfortable clothing.\n• Weeks 3 + 4: Balance Classes – Join us for hands-on\, interactive balance training! Each participant will remain in appropriately distanced stations equipped with a chair for support if needed. Our balance classes are evidence-based and designed to target each of the major balance systems while maintaining safety at all times. You will be supervised by a physical therapist and leave with suggestions and tools to help improve and maintain your balance on your own.\n \nLed by Cam Willette of Maine Strong Balance Center.\n \nOpen to adult Dempsey Center clients in active or post treatment as well as their primary care partner. 
URL:https://www.dempseycenter.org/event/survivor-strong-living-a-balanced-life-rock-row/2026-04-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Survivor-Strong-Living-a-Balanced-Life-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T094500
DTEND;TZID=America/New_York:20260422T103000
DTSTAMP:20260403T155500
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003327-1776851100-1776853800@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-22/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T103000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260403T155500
CREATED:20250507T163659Z
LAST-MODIFIED:20250507T163659Z
UID:10001220-1776853800-1776859200@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. \nLed by Kerry Irish\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine. \n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-dempsey-connects/2026-04-22/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Wednesday-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T120000
DTSTAMP:20260403T155500
CREATED:20260318T175405Z
LAST-MODIFIED:20260318T175405Z
UID:10003573-1776855600-1776859200@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n\n\n\n\nDISCLAIMER: By registering for this class you agree to the following: You are participating solely at your own risk\, and the Dempsey Center for Quality Cancer Care will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning this class. The information in the following class is not a substitute for\, nor does it replace\, professional medical advice\, diagnosis\, or treatment. Do not disregard\, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury. Please enable your web browser cookies to ensure access to this class.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-3/2026-04-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T113000
DTEND;TZID=America/New_York:20260422T130000
DTSTAMP:20260403T155500
CREATED:20250507T164310Z
LAST-MODIFIED:20250507T164310Z
UID:10001285-1776857400-1776862800@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Christine Brome\, LCSW\, OSW-C and Linda Coupe\, LCPC.\n\nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\nParticipants must be residents of Maine.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-dempsey-connects/2026-04-22/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T140000
DTEND;TZID=America/New_York:20260422T160000
DTSTAMP:20260403T155500
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002439-1776866400-1776873600@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-rudy-rock-row/2026-04-22/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T143000
DTEND;TZID=America/New_York:20260422T160000
DTSTAMP:20260403T155500
CREATED:20250507T165514Z
LAST-MODIFIED:20250507T165514Z
UID:10001363-1776868200-1776873600@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space . This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Michelle Hayes\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\n\nOpen to Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-afternoon-dempsey-connects/2026-04-22/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T090000
DTEND;TZID=America/New_York:20260423T100000
DTSTAMP:20260403T155500
CREATED:20260318T174827Z
LAST-MODIFIED:20260318T174827Z
UID:10003549-1776934800-1776938400@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-2/2026-04-23/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
END:VCALENDAR