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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251015T093000
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DTSTAMP:20260403T192348
CREATED:20250904T162419Z
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UID:10002260-1760520600-1760524200@www.dempseycenter.org
SUMMARY:Living a Balanced Life [Rock Row]
DESCRIPTION:This four-week series focused on balance and the impact it can have on daily life. Throughout the series\, we will outline the benefits of PT intervention for cancer survivors in various stages of survivorship\, discuss how cancer-related conditions can impact balance\, conduct a fall risk screening\, and provide hands-on balance training for those who need it.\n\n• Week 1: Educational Discussion – Discuss physical therapy intervention for balance impairments secondary to cancer and cancer-related conditions.\n• Week 2: Fall Risk Screenings – (15-minute sessions) This screening is required to participate in Week 3-4.  Screenings are meant to challenge your balance with your safety in mind through various physical tests. Please wear supportive shoes and comfortable clothing.\n• Weeks 3 + 4: Balance Classes – Join us for hands-on\, interactive balance training! Each participant will remain in appropriately distanced stations equipped with a chair for support if needed. Our balance classes are evidence-based and designed to target each of the major balance systems while maintaining safety at all times. You will be supervised by a physical therapist and leave with suggestions and tools to help improve and maintain your balance on your own.\n\nLed by Cam Willette of Maine Strong Balance Center.\n\nOpen to adult Dempsey Center clients in active or post-treatment\, as well as their primary care partner.
URL:https://www.dempseycenter.org/event/living-a-balanced-life-rock-row/2025-10-15/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Survivor-Strong-Living-a-Balanced-Life-RR.png
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DTSTART;TZID=America/New_York:20251015T123000
DTEND;TZID=America/New_York:20251015T131500
DTSTAMP:20260403T192348
CREATED:20250821T210534Z
LAST-MODIFIED:20250821T210638Z
UID:10002186-1760531400-1760534100@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row/2025-10-15/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
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