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DTSTART;TZID=America/New_York:20260112T150000
DTEND;TZID=America/New_York:20260112T160000
DTSTAMP:20260413T022555
CREATED:20251126T174424Z
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UID:10002980-1768230000-1768233600@www.dempseycenter.org
SUMMARY:Good Vibes Sound Bath [Rock Row]
DESCRIPTION:Relax into an age-old healing modality\, known today as a sound bath! In this vibrational sound immersion\, we will bask in the power of music and frequency – shown to reach deep into the brain to induce theta-wave meditation—to soothe\, de-stress\, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal Singing Bowls\, Native American Flute\, Solfeggio Chimes\, and more!\nLed by Rev. Myra Robinson\, Interfaith Chaplain and Sound Healer\, who is a Cancer survivor and former client of the Dempsey Center.\nOpen to all Dempsey Center Clients.
URL:https://www.dempseycenter.org/event/good-vibes-sound-bath-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Good-Vibes-Sound-Bath-RR.png
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DTSTART;TZID=America/New_York:20260113T130000
DTEND;TZID=America/New_York:20260113T140000
DTSTAMP:20260413T022555
CREATED:20251204T150032Z
LAST-MODIFIED:20251204T150032Z
UID:10003053-1768309200-1768312800@www.dempseycenter.org
SUMMARY:Anti-Inflammatory Diet [Lewiston]
DESCRIPTION:Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer\, heart disease\, and more. Together in this workshop\, we will learn what an anti-inflammatory diet consists of\, including foods that help reduce and foods that may promote inflammation.\n\nLed by Judy Donnelly\, RDN\, CSO\, LD.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/anti-inflammatory-diet-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Anti-Inflammatory-Diet-Lew.png
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DTSTART;TZID=America/New_York:20260113T140000
DTEND;TZID=America/New_York:20260113T151500
DTSTAMP:20260413T022555
CREATED:20251204T151955Z
LAST-MODIFIED:20251204T151955Z
UID:10003054-1768312800-1768317300@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\nLed by Dempsey Center staff \nOpen to adult Dempsey Center clients
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-6/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png
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