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DTSTART;TZID=America/New_York:20260429T094500
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DTSTAMP:20260519T130728
CREATED:20260216T201025Z
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UID:10003328-1777455900-1777458600@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-29/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
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DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T143000
DTSTAMP:20260519T130728
CREATED:20260318T182249Z
LAST-MODIFIED:20260318T182249Z
UID:10003577-1777467600-1777473000@www.dempseycenter.org
SUMMARY:Women's Cancer Support Group Series [Dempsey Connects]
DESCRIPTION:No group May 13 or July 1.\n \nWomen facing cancer…you are not alone. This support group offers a compassionate space to share your thoughts\, feelings\, and worries with other women during any part of your cancer journey.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to adult female Dempsey Center clients with a cancer diagnosis\, at any point in cancer journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/womens-cancer-support-group-series-dempsey-connects-2/2026-04-29/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Womens-Support-Group-Connects-2.png
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DTSTART;TZID=America/New_York:20260429T173000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260519T130728
CREATED:20260226T214820Z
LAST-MODIFIED:20260226T214820Z
UID:10003348-1777483800-1777489200@www.dempseycenter.org
SUMMARY:Living Beyond Breast Cancer: Self-Care [Dempsey Connects]
DESCRIPTION:The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects\, build confidence\, and empower you to take charge of your health.\nThis series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have been diagnosed with breast cancer under age 45.\n\nSelf-Care after Breast Cancer\nYou have been through a lot. During this session\, you will learn ways to take care of yourself physically\, mentally and spiritually. In this session\, we will discuss the important role exercise\, nutrition\, alcohol consumption and cancer and genetic screening can play in your health. We will also discuss how you can get the emotional support you need.\n\nLed by Sonya Perkins with Northern Light Mercy Cancer Care.\n\nOpen to the public and targeted toward women with a breast cancer diagnosis. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/living-beyond-breast-cancer-self-care-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Self-Care-Connects.png
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