BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dempsey Center - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T080000
DTEND;TZID=America/New_York:20260414T083000
DTSTAMP:20260403T193618
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003524-1776153600-1776155400@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-04-14/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T140000
DTEND;TZID=America/New_York:20260414T144500
DTSTAMP:20260403T193618
CREATED:20251126T175707Z
LAST-MODIFIED:20251126T175750Z
UID:10002994-1776175200-1776177900@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-dempsey-connects-2/2026-04-14/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T150000
DTEND;TZID=America/New_York:20260414T160000
DTSTAMP:20260403T193618
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003336-1776178800-1776182400@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-14/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T094500
DTEND;TZID=America/New_York:20260415T103000
DTSTAMP:20260403T193618
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003326-1776246300-1776249000@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-15/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T173000
DTEND;TZID=America/New_York:20260415T190000
DTSTAMP:20260403T193618
CREATED:20260226T214345Z
LAST-MODIFIED:20260226T214452Z
UID:10003347-1776274200-1776279600@www.dempseycenter.org
SUMMARY:Living Beyond Breast Cancer: Let's Talk About Sex [Dempsey Connects]
DESCRIPTION:The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects\, build confidence\, and empower you to take charge of your health.\nThis series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have been diagnosed with breast cancer under age 45.\nLet’s Talk about Sex and Breast Cancer\nChanges in your sex life are common after a breast cancer diagnosis and during treatment. In this session you’ll learn how to talk about these concerns with your healthcare provider and partner and get tips on how to improve your sexual health and satisfaction.\n \nLed by Sonya Perkins with Northern Light Mercy Cancer Care.\nOpen to the public and targeted toward women with a breast cancer diagnosis. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/living-beyond-breast-cancer-lets-talk-about-sex-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Lets-Talk-About-Sex-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T090000
DTEND;TZID=America/New_York:20260416T100000
DTSTAMP:20260403T193618
CREATED:20260318T174827Z
LAST-MODIFIED:20260318T174827Z
UID:10003548-1776330000-1776333600@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-2/2026-04-16/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T100000
DTEND;TZID=America/New_York:20260416T113000
DTSTAMP:20260403T193618
CREATED:20251218T160646Z
LAST-MODIFIED:20251218T160646Z
UID:10003133-1776333600-1776339000@www.dempseycenter.org
SUMMARY:Virtual Cancer Support Group [Dempsey Connects]
DESCRIPTION:Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed\, in the midst of treatment\, or are in remission\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be Maine residents.
URL:https://www.dempseycenter.org/event/virtual-cancer-support-group-dempsey-connects-2/2026-04-16/
LOCATION:Dempsey Connects
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/General-Cancer-Support-Series-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T100000
DTEND;TZID=America/New_York:20260417T113000
DTSTAMP:20260403T193618
CREATED:20260312T154819Z
LAST-MODIFIED:20260312T154819Z
UID:10003441-1776420000-1776425400@www.dempseycenter.org
SUMMARY:Understanding Radiation Fibrosis + Cording [Dempsey Connects]
DESCRIPTION:Presented by Seacoast Hand Therapy\, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment\, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies\, explore options for short-term relief\, identify changes they may already be noticing\, and gain tools for lifelong management.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage. \n\nLed by June Leary\, PT DPT\, Certified Lymphedema Therapist\n \nThis program will have an in-person and virtual audience. You are enrolling for the virtual session. 
URL:https://www.dempseycenter.org/event/understanding-radiation-fibrosis-cording-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Fibrosis-Cording-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T110000
DTEND;TZID=America/New_York:20260417T120000
DTSTAMP:20260403T193618
CREATED:20260312T161920Z
LAST-MODIFIED:20260312T161920Z
UID:10003443-1776423600-1776427200@www.dempseycenter.org
SUMMARY:Honoring Choice: Understanding Hospice [Dempsey Connects]
DESCRIPTION:Most people know that Hospice is a program of care and support for people who are terminally ill and their families\, but do you know that hospice can mean so much more than that? Join us to learn what hospice does and does not mean\, how to access this benefit\, and what to expect for yourself or your loved one considering or entering hospice care.\n\nLed by Kate Sicotte\, RN\, Hospice Manager\, Rev. Kim Hoare\, MDiv\, Hospice Chaplain\, and Annie Blanchard\, LCSW\, Maine Health CHANS Hospice:\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/honoring-choice-understanding-hospice-dempsey-connects-3/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Hospice-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T140000
DTEND;TZID=America/New_York:20260420T163000
DTSTAMP:20260403T193618
CREATED:20260312T162811Z
LAST-MODIFIED:20260312T163520Z
UID:10003444-1776693600-1776702600@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Dempsey Connects]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\nLed by Judy Donnelly\, RDN\, CSO\, LD and Tish Caldwell\, Movement & Fitness manager.\nOpen to adult Dempsey Center clients.\n \nThis workshop will have both an in-person and virtual audience. You are signing up to attend virtually.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/Nutrition-Excercise-for-Breast-Cancer-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T080000
DTEND;TZID=America/New_York:20260421T083000
DTSTAMP:20260403T193618
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003525-1776758400-1776760200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T140000
DTEND;TZID=America/New_York:20260421T144500
DTSTAMP:20260403T193618
CREATED:20251126T175707Z
LAST-MODIFIED:20251126T175750Z
UID:10002995-1776780000-1776782700@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-dempsey-connects-2/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T150000
DTEND;TZID=America/New_York:20260421T160000
DTSTAMP:20260403T193618
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003337-1776783600-1776787200@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-21/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T094500
DTEND;TZID=America/New_York:20260422T103000
DTSTAMP:20260403T193618
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003327-1776851100-1776853800@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-22/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T090000
DTEND;TZID=America/New_York:20260423T100000
DTSTAMP:20260403T193618
CREATED:20260318T174827Z
LAST-MODIFIED:20260318T174827Z
UID:10003549-1776934800-1776938400@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-2/2026-04-23/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T110000
DTEND;TZID=America/New_York:20260424T120000
DTSTAMP:20260403T193618
CREATED:20260312T131707Z
LAST-MODIFIED:20260312T131707Z
UID:10003435-1777028400-1777032000@www.dempseycenter.org
SUMMARY:Honoring Choice: About End of Life Doulas [Dempsey Connects]
DESCRIPTION:Have you ever heard of an End-of-Life Doula? These providers offer non-medical holistic support that encompasses emotional\, spiritual\, and practical care. End-of-Life Doulas can provide companionship\, comfort\, and guidance to those facing a terminal illness or death and offer resources to help the dying person\, along with their family and loved ones\, make informed decisions in a supportive environment and provide opportunities for all to discuss the dying process. Learn more about the role they could play as you make decisions about your preparations.\n\nLed by Erin Hayes\, Certified End-of-Life Doula\, Certified Professional Healthcare Risk Manager\, and Certified Professional In-Patient Safety.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/honoring-choice-about-end-of-life-doulas-dempsey-connects-3/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/06/About-End-of-Life-Doulas-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T080000
DTEND;TZID=America/New_York:20260428T083000
DTSTAMP:20260403T193618
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003526-1777363200-1777365000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-04-28/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T150000
DTEND;TZID=America/New_York:20260428T160000
DTSTAMP:20260403T193618
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003338-1777388400-1777392000@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-04-28/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T094500
DTEND;TZID=America/New_York:20260429T103000
DTSTAMP:20260403T193618
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003328-1777455900-1777458600@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-29/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T143000
DTSTAMP:20260403T193618
CREATED:20260318T182249Z
LAST-MODIFIED:20260318T182249Z
UID:10003577-1777467600-1777473000@www.dempseycenter.org
SUMMARY:Women's Cancer Support Group Series [Dempsey Connects]
DESCRIPTION:No group May 13 or July 1.\n \nWomen facing cancer…you are not alone. This support group offers a compassionate space to share your thoughts\, feelings\, and worries with other women during any part of your cancer journey.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to adult female Dempsey Center clients with a cancer diagnosis\, at any point in cancer journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/womens-cancer-support-group-series-dempsey-connects-2/2026-04-29/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Womens-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T173000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260403T193618
CREATED:20260226T214820Z
LAST-MODIFIED:20260226T214820Z
UID:10003348-1777483800-1777489200@www.dempseycenter.org
SUMMARY:Living Beyond Breast Cancer: Self-Care [Dempsey Connects]
DESCRIPTION:The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects\, build confidence\, and empower you to take charge of your health.\nThis series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have been diagnosed with breast cancer under age 45.\n\nSelf-Care after Breast Cancer\nYou have been through a lot. During this session\, you will learn ways to take care of yourself physically\, mentally and spiritually. In this session\, we will discuss the important role exercise\, nutrition\, alcohol consumption and cancer and genetic screening can play in your health. We will also discuss how you can get the emotional support you need.\n\nLed by Sonya Perkins with Northern Light Mercy Cancer Care.\n\nOpen to the public and targeted toward women with a breast cancer diagnosis. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/living-beyond-breast-cancer-self-care-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Self-Care-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T090000
DTEND;TZID=America/New_York:20260430T100000
DTSTAMP:20260403T193618
CREATED:20260318T174827Z
LAST-MODIFIED:20260318T174827Z
UID:10003550-1777539600-1777543200@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-2/2026-04-30/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T100000
DTEND;TZID=America/New_York:20260501T120000
DTSTAMP:20260403T193618
CREATED:20260318T182803Z
LAST-MODIFIED:20260318T182803Z
UID:10003591-1777629600-1777636800@www.dempseycenter.org
SUMMARY:Honoring Choice: Being Mortal Screening + Discussion [Dempsey Connects]
DESCRIPTION:Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations\, as well. Dr. Atul Gawande shares his own path\, as a physician\, in this 60-minute documentary\, and urges us all to look closely at our cultural understanding of the dying process and how we can support one another better. In this 2-hour workshop\, we’ll view the 60-minute documentary with additional time for questions and discussion. Attendance at other Honoring Choice workshops is not required.\n\nLed by Allison Osgood\, Hospice Liaison\, of Beacon Hospice.\n\nOpen to the public. Sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/honoring-choice-being-mortal-screening-discussion-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Being-Mortal-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T103000
DTEND;TZID=America/New_York:20260504T113000
DTSTAMP:20260403T193618
CREATED:20260326T134007Z
LAST-MODIFIED:20260326T134007Z
UID:10003626-1777890600-1777894200@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:No class May 25 and June 29.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.\n \nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-dempsey-connects-3/2026-05-04/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/02/Yoga-for-Cancer-Care-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T170000
DTEND;TZID=America/New_York:20260504T183000
DTSTAMP:20260403T193618
CREATED:20260324T191553Z
LAST-MODIFIED:20260324T191553Z
UID:10003596-1777914000-1777919400@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Evening [Dempsey Connects]
DESCRIPTION:No group May 25\, June 29\, September 7 + 21\, October 12.\n\nIf you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Jen Dimond\, LCSW\, OSW-C and co-facilitated with Volunteer Support Group Facilitator\, Judi Stevens.\n\nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\n\nParticipants must be residents of Maine.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-evening-dempsey-connects-2/2026-05-04/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-EveGroup-2-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T080000
DTEND;TZID=America/New_York:20260505T083000
DTSTAMP:20260403T193618
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003527-1777968000-1777969800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-05-05/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T150000
DTEND;TZID=America/New_York:20260505T160000
DTSTAMP:20260403T193618
CREATED:20260226T165454Z
LAST-MODIFIED:20260226T165454Z
UID:10003339-1777993200-1777996800@www.dempseycenter.org
SUMMARY:Writing from the Heart II [Dempsey Connects]
DESCRIPTION:Research has shown that expressive writing can help improve quality of life for people living with cancer\, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing experience is required to join this 8-week series.\n \nWriting from the Heart II is appropriate both for those who have previously participated in “Writing from the Heart” and those who have not. The content and prompts are new and distinct from those offered in “Writing from the Heart I.\n \nLed by Kerry Irish\, LCSW\,  OSW-C\, FAOSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/writing-from-the-heart-ii-dempsey-connects/2026-05-05/
LOCATION:Dempsey Connects
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Writing-from-the-Heart-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T150000
DTEND;TZID=America/New_York:20260505T163000
DTSTAMP:20260403T193618
CREATED:20260327T142106Z
LAST-MODIFIED:20260327T142106Z
UID:10003656-1777993200-1777998600@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:No group June 30.\n \nIf you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\n\nLed by Michelle Hayes\, LCSW\, OSW-C.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\n\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-afternoon-dempsey-connects-2/2026-05-05/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Afternoon-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T130000
DTEND;TZID=America/New_York:20260506T143000
DTSTAMP:20260403T193618
CREATED:20260318T182249Z
LAST-MODIFIED:20260318T182249Z
UID:10003578-1778072400-1778077800@www.dempseycenter.org
SUMMARY:Women's Cancer Support Group Series [Dempsey Connects]
DESCRIPTION:No group May 13 or July 1.\n \nWomen facing cancer…you are not alone. This support group offers a compassionate space to share your thoughts\, feelings\, and worries with other women during any part of your cancer journey.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to adult female Dempsey Center clients with a cancer diagnosis\, at any point in cancer journey.\nParticipants must be residents of Maine.
URL:https://www.dempseycenter.org/event/womens-cancer-support-group-series-dempsey-connects-2/2026-05-06/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Womens-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T143000
DTEND;TZID=America/New_York:20260506T160000
DTSTAMP:20260403T193618
CREATED:20260327T155832Z
LAST-MODIFIED:20260327T155832Z
UID:10003689-1778077800-1778083200@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Michelle Hayes\, LCSW\, OSW-C.\n \nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\n\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.a
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-afternoon-dempsey-connects-2/2026-05-06/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Advanced-Cancer-Care-Partner-Support-Group-Connects.png
END:VEVENT
END:VCALENDAR