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DTSTART;TZID=America/New_York:20260914T130000
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DTSTAMP:20260813T150847Z
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UID:10004619-1789390800-1789394400@www.dempseycenter.org
SUMMARY:Understanding Lymphedema [Rock Row]
DESCRIPTION:Lymphedema is a common side effect of many cancers and their treatments\, causing swelling and discomfort for many patients. Fortunately\, with support and self-care tools\, lymphedema can be managed and treated. Join us to discuss the basics of lymphedema: signs\, symptoms\, prevention techniques\, and self-care strategies.\nLed by staff from Mercy Northern Light Lymphedema Clinic.\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/understanding-lymphedema-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/understanding-lymphedema-rr.png
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DTSTART;TZID=America/New_York:20260914T130000
DTEND;TZID=America/New_York:20260914T140000
DTSTAMP:20260813T153526Z
CREATED:20260813T153526Z
LAST-MODIFIED:20260813T153526Z
UID:10004620-1789390800-1789394400@www.dempseycenter.org
SUMMARY:Understanding Lymphedema [Dempsey Connects]
DESCRIPTION:Lymphedema is a common side effect of many cancers and their treatments\, causing swelling and subsequent pain and discomfort for many patients. Fortunately\, with support and self-care tools\, lymphedema can be managed and\, in some cases\, treated. Join us to discuss the basics of lymphedema: signs and symptoms\, prevention\, compression\, exercise\, and self-care strategies.\n\nLed by staff from Mercy Northern Light Lymphedema Clinic.\n \nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/understanding-lymphedema-dempsey-connects-2/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/understanding-lymphedema-connects-1.png
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DTSTART;TZID=America/New_York:20260923T130000
DTEND;TZID=America/New_York:20260923T140000
DTSTAMP:20260813T170316Z
CREATED:20260813T170316Z
LAST-MODIFIED:20260813T170316Z
UID:10004641-1790168400-1790172000@www.dempseycenter.org
SUMMARY:Oral Health at Every Stage [Dempsey Connects]
DESCRIPTION:Oral health plays an important role in your overall well-being before\, during\, and after cancer treatment. Join us for this informative one-hour workshop to learn how to protect your oral health\, manage common treatment-related side effects\, and feel empowered to advocate for your care every step of the way. Together\, we’ll cover oral health basics\, the importance of pre-treatment dental screenings and clearance\, strategies for navigating common oral health challenges during treatment\, and tips for maintaining a healthy mouth throughout survivorship.\n\nOpen to adult Dempsey Center clients.\n\nLed by members of the Maine State Oral Health Program.
URL:https://www.dempseycenter.org/event/oral-health-at-every-stage-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Oral-Health-Connects.png
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DTSTART;TZID=America/New_York:20260929T150000
DTEND;TZID=America/New_York:20260929T163000
DTSTAMP:20260831T155954Z
CREATED:20260831T155954Z
LAST-MODIFIED:20260831T155954Z
UID:10004772-1790694000-1790699400@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Lewiston]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go thorough treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Movement & Fitness manager.\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness,Education,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Nutrition-Exercise-for-Bone-Health-LEW.png
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