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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20250908T130000
DTEND;TZID=America/New_York:20250908T150000
DTSTAMP:20260423T190508
CREATED:20250821T192216Z
LAST-MODIFIED:20250821T192216Z
UID:10002174-1757336400-1757343600@www.dempseycenter.org
SUMMARY:Knitting Group [Lewiston]
DESCRIPTION:Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory\, including such items as afghans (blankets)\, hats\, and knitted knockers.\nLed by Michelle Small.\n\nOpen to all adult Dempsey Center clients.\n\nDo you prefer to volunteer knit or crochet from home? Please call Michelle Small at 207-376-9669 or email msmall@dempseycenter.org.
URL:https://www.dempseycenter.org/event/knitting-group-lewiston-4/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Knitting-Group-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T103000
DTEND;TZID=America/New_York:20250909T113000
DTSTAMP:20260423T190508
CREATED:20250821T193613Z
LAST-MODIFIED:20250821T193613Z
UID:10002176-1757413800-1757417400@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis is a one day workshop.  Watch for our upcoming series.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T160000
DTEND;TZID=America/New_York:20250909T170000
DTSTAMP:20260423T190508
CREATED:20250507T134654Z
LAST-MODIFIED:20251031T181603Z
UID:10002682-1757433600-1757437200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Meadow [Lewiston]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop in and say “hi” to our Dempsey Dog Teams. No sign-up needed!\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-meadow-lewiston/2025-09-09/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Meadow-Lew.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T170000
DTEND;TZID=America/New_York:20250909T183000
DTSTAMP:20260423T190508
CREATED:20250821T193226Z
LAST-MODIFIED:20250821T193226Z
UID:10002175-1757437200-1757442600@www.dempseycenter.org
SUMMARY:Nutrition + Exercise for Bone Health [Lewiston]
DESCRIPTION:Loss of bone density is common as people age and can be a result of nutrition deficiency\, physical inactivity\, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones\, also known as osteoporosis.\nThis workshop will review diet and exercise guidelines to support your musculoskeletal system as you go through treatment and beyond.\n\nLed by Judy Donnelly\, RDN\, LD and Tish Caldwell\, Movement & Fitness manager.
URL:https://www.dempseycenter.org/event/nutrition-exercise-for-bone-health-lewiston/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness,Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Nutrition-Exercise-for-Bone-Health-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T110000
DTEND;TZID=America/New_York:20250911T114500
DTSTAMP:20260423T190508
CREATED:20250821T194145Z
LAST-MODIFIED:20250821T194145Z
UID:10002177-1757588400-1757591100@www.dempseycenter.org
SUMMARY:Fitness For Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\nThis series will have both an in-person and virtual audience. You are signing up to attend in person in Lewiston.\n \nThis is a one-day workshop.  Watch for our upcoming series.
URL:https://www.dempseycenter.org/event/fitness-for-life-lewiston-2/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T120000
DTEND;TZID=America/New_York:20250911T124500
DTSTAMP:20260423T190508
CREATED:20250821T203847Z
LAST-MODIFIED:20250821T203847Z
UID:10002178-1757592000-1757594700@www.dempseycenter.org
SUMMARY:Chair Yoga [Lewiston]
DESCRIPTION:A gentle\, accessible form of yoga\, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture. Open to all experience and fitness levels.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Coordinator\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\nThis is a one day workshop.  Watch for our upcoming series.
URL:https://www.dempseycenter.org/event/chair-yoga-lewiston-2/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Chair-Yoga-Lew-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T150000
DTEND;TZID=America/New_York:20250911T163000
DTSTAMP:20260423T190508
CREATED:20250821T204156Z
LAST-MODIFIED:20250821T204156Z
UID:10002179-1757602800-1757608200@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Center massage therapists Liz Como and Bambi Brosseau.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-3/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png
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