Mediterranean Diet [Rock Row]
2026-02-13 10:00 - 11:30 (America/New_York) | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty, heart-healthy recipes to help you modify your diet without sacrificing flavor!

Led by Judy Donnelly, RDN, CSO, LD, Nutrition Program Manager.

Open to adult Dempsey Center clients.
