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SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:No class November 26.\n \nStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-5/2026-10-22/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Guided-Meditation-Connects-1.png
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