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DTSTART;TZID=America/New_York:20251020T103000
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UID:10002125-1760956200-1760959800@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-dempsey-connects-2/2025-10-20/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
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DTSTART;TZID=America/New_York:20251020T120000
DTEND;TZID=America/New_York:20251020T130000
DTSTAMP:20260603T215709
CREATED:20251009T195933Z
LAST-MODIFIED:20251009T195933Z
UID:10002329-1760961600-1760965200@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-2/2025-10-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
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DTSTART;TZID=America/New_York:20251020T123000
DTEND;TZID=America/New_York:20251020T133000
DTSTAMP:20260603T215709
CREATED:20251023T162912Z
LAST-MODIFIED:20251023T162912Z
UID:10002548-1760963400-1760967000@www.dempseycenter.org
SUMMARY:The Next Chapter: Support after Cancer  [Dempsey Connects]
DESCRIPTION:Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who ‘get it’?\n\nJoin us for this 4-week series to learn techniques for coping with the new physical and emotional reality of your post-treatment cancer journey. While connecting with other survivors\, learn the importance of eating well coupled with strategies to optimize your diet; identify how movement and fitness can care for your body and mind; and explore how complementary therapies can improve your well-being.\nAttendance at all four sessions is highly recommended.\n\n\nWeek 1 – CONNECT: Meet with others in a similar place in their cancer journey.\nWeek 2 – FEEL WELL: Discover new ways to move your body and learn about how complementary therapies can care for your body and mind.\nWeek 3 – EAT WELL: Learn how to optimize your diet and eat well through survivorship.\nWeek 4 – FEEL: Discuss the emotional realities post-treatment.\n\n\nLed by Allison Burt\, LCSW\, OSW-C; Judy Donnelly\, RDN; Tish Caldwell\, Certified Oncology Fitness Instructor; Liz Como\, LMT; Michelle Hayes\, LCSW\, OSW-C.\n\nOpen to Dempsey Center clients who are no longer receiving ‘active’ treatment (ex. Chemotherapy\, radiation\, immunotherapy\, etc.)\nWe acknowledge that the ‘end’ of cancer treatment can look very different from person to person. If you are not sure if this program is right for you\, please contact Allison Burt\, LCSW at aburt@dempseycenter.org to learn more.
URL:https://www.dempseycenter.org/event/the-next-chapter-support-after-cancer-dempsey-connects/2025-10-20/
LOCATION:Dempsey Connects
CATEGORIES:Education,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/The-Next-Chapter_-Support-After-Cancer-Treatment-Ends-Connects.png
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