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DTSTART;TZID=America/New_York:20250715T120000
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DTSTAMP:20260423T040944
CREATED:20250521T182421Z
LAST-MODIFIED:20250521T183530Z
UID:10001709-1752580800-1752584400@www.dempseycenter.org
SUMMARY:The Next Chapter: Support After Cancer Treatment Ends [Dempsey Connects]
DESCRIPTION:Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who ‘get it’?\n\nJoin us for this 4-week series to learn techniques for coping with the new physical and emotional reality of your post-treatment cancer journey. While connecting with other survivors\, learn the importance of eating well coupled with strategies to optimize your diet; identify how movement and fitness can care for your body and mind; and explore how complementary therapies can improve your well-being.\nAttendance at all four sessions is highly recommended.\n\n\nWeek 1 – CONNECT: Meet with others in a similar place in their cancer journey.\nWeek 2 – FEEL WELL: Discover new ways to move your body and learn about how complementary therapies can care for your body and mind.\nWeek 3 – EAT WELL: Learn how to optimize your diet and eat well through survivorship.\nWeek 4 – FEEL: Discuss the emotional realities post-treatment.\n\n\nLed by Allison Burt\, LCSW\, OSW-C; Judy Donnelly\, RDN; Tish Caldwell\, Certified Oncology Fitness Instructor; Liz Como\, LMT; Michelle Hayes\, LCSW\, OSW-C.\nOpen to Dempsey Center clients who are no longer receiving ‘active’ treatment (ex. Chemotherapy\, radiation\, immunotherapy\, etc.)\nWe acknowledge that the ‘end’ of cancer treatment can look very different from person to person. If you are not sure if this program is right for you\, please contact Allison Burt\, LCSW at aburt@dempseycenter.org to learn more.
URL:https://www.dempseycenter.org/event/the-next-chapter-support-after-cancer-treatment-ends-dempsey-connects/2025-07-15/
LOCATION:Dempsey Connects
CATEGORIES:Education,Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/The-Next-Chapter_-Support-After-Cancer-Treatment-Ends-Connects.png
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DTSTART;TZID=America/New_York:20250716T121500
DTEND;TZID=America/New_York:20250716T124500
DTSTAMP:20260423T040944
CREATED:20250521T175431Z
LAST-MODIFIED:20250521T175431Z
UID:10001664-1752668100-1752669900@www.dempseycenter.org
SUMMARY:Celebrate the Harvest [Rock Row]
DESCRIPTION:Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before\, drop in to Celebrate the Harvest! Join us to try something new courtesy of our guest cook!\n\nSign up for one week or every week!\n\nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n\nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/celebrate-the-harvest-rock-row/2025-07-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Celebrate-the-Harvest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T150000
DTEND;TZID=America/New_York:20250717T163000
DTSTAMP:20260423T040944
CREATED:20250516T180202Z
LAST-MODIFIED:20250516T180446Z
UID:10001554-1752764400-1752769800@www.dempseycenter.org
SUMMARY:Making the Move to a Plant-Based Diet [Rock Row]
DESCRIPTION:Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking to improve their health. Follow along as we demonstrate the preparation of plant-based items to get you started!\nLed by Judy Donnelly\, RDN\, LD.\nOpen to the public.\n\nPublic sign up at https://www.dempseycenter.org/services/classes-workshops/public/.\n\nThis series will have both an in-person and virtual audience. 
URL:https://www.dempseycenter.org/event/making-the-move-to-a-plant-based-diet-rock-row/2025-07-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Cooking-for-Health-Healing-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T150000
DTEND;TZID=America/New_York:20250717T163000
DTSTAMP:20260423T040944
CREATED:20250516T180356Z
LAST-MODIFIED:20250516T180356Z
UID:10001608-1752764400-1752769800@www.dempseycenter.org
SUMMARY:Making the Move to a Plant-Based Diet [Dempsey Connects]
DESCRIPTION:Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking to improve their health. Follow along as we demonstrate the preparation of plant-based items to get you started!\nLed by Judy Donnelly\, RDN\, LD.\nOpen to the public.\n\nPublic sign up at https://www.dempseycenter.org/services/classes-workshops/public/.\n\nThis series will have both an in-person and virtual audience. 
URL:https://www.dempseycenter.org/event/making-the-move-to-a-plant-based-diet-dempsey-connects/2025-07-17/
LOCATION:Dempsey Connects
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Plant-Based-Diet-Connects.png
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