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DTSTART;TZID=America/New_York:20260323T120000
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DTSTAMP:20260414T113843
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UID:10003210-1774267200-1774270800@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-3/2026-03-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
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DTSTART;TZID=America/New_York:20260323T150000
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UID:10003329-1774278000-1774283400@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Lewiston]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Liz Como.\n\nOpen to adult Dempsey Center clients.\n \nThis workshop will take place at 17 High St. in Lewiston. 
URL:https://www.dempseycenter.org/event/guided-meditation-massage-lewiston-7/
LOCATION:Dempsey Center – Lewiston (17 High Street)\, 17 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
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