BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dempsey Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T173000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260425T133056
CREATED:20260226T214820Z
LAST-MODIFIED:20260226T214820Z
UID:10003348-1777483800-1777489200@www.dempseycenter.org
SUMMARY:Living Beyond Breast Cancer: Self-Care [Dempsey Connects]
DESCRIPTION:The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects\, build confidence\, and empower you to take charge of your health.\nThis series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have been diagnosed with breast cancer under age 45.\n\nSelf-Care after Breast Cancer\nYou have been through a lot. During this session\, you will learn ways to take care of yourself physically\, mentally and spiritually. In this session\, we will discuss the important role exercise\, nutrition\, alcohol consumption and cancer and genetic screening can play in your health. We will also discuss how you can get the emotional support you need.\n\nLed by Sonya Perkins with Northern Light Mercy Cancer Care.\n\nOpen to the public and targeted toward women with a breast cancer diagnosis. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/.
URL:https://www.dempseycenter.org/event/living-beyond-breast-cancer-self-care-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Self-Care-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T121500
DTEND;TZID=America/New_York:20260603T131500
DTSTAMP:20260425T133056
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004215-1780488900-1780492500@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T121500
DTEND;TZID=America/New_York:20260610T131500
DTSTAMP:20260425T133056
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004216-1781093700-1781097300@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T121500
DTEND;TZID=America/New_York:20260617T131500
DTSTAMP:20260425T133056
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004217-1781698500-1781702100@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T121500
DTEND;TZID=America/New_York:20260624T131500
DTSTAMP:20260425T133056
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004218-1782303300-1782306900@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-24/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
END:VCALENDAR