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DTSTART;TZID=America/New_York:20250917T150000
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UID:10002183-1758121200-1760457600@www.dempseycenter.org
SUMMARY:Connect + Experience: Junk Journaling [Rock Row]
DESCRIPTION:Enjoy a cup of tea or coffee\, connect with others impacted by cancer\, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! Learn about the artist who created these Junk Journals and discuss some basic ways to utilize it.\n\nIdeas include:\n• Dedicate it to honoring a loved one\n  • Self-care by writing\, short notes and memories\n• Documenting a trip\n• Tracking garden planting\, harvest or tips and tricks\n\nLed by Michelle Small.\n\nOpen to the public.
URL:https://www.dempseycenter.org/event/connect-experience-junk-journaling-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts,Connect + Experience
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Connect-Experience-Junk-Journaling-RR.png
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DTSTART;TZID=America/New_York:20251009T103000
DTEND;TZID=America/New_York:20251009T120000
DTSTAMP:20260423T042704
CREATED:20250507T135932Z
LAST-MODIFIED:20260416T190403Z
UID:10002455-1760005800-1760011200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Forest [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-forest-rock-row/2025-10-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
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DTSTART;TZID=America/New_York:20251009T173000
DTEND;TZID=America/New_York:20251009T183000
DTSTAMP:20260423T042704
CREATED:20250904T191713Z
LAST-MODIFIED:20251106T223154Z
UID:10002265-1760031000-1760034600@www.dempseycenter.org
SUMMARY:Yoga for Better Sleep [Rock Row]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\nNo yoga experience required.\nLed by Doris Hall\, Certified Yoga Instructor + Reiki practitioner.\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/yoga-for-better-sleep-rock-row-3/2025-10-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
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