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DTSTART;TZID=America/New_York:20260127T103000
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UID:10002909-1769509800-1769513400@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. \nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor. \nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-3/2026-01-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
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DTSTART;TZID=America/New_York:20260127T120000
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UID:10003119-1769515200-1769518800@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n \nOpen to adult Dempsey Center clients impacted by cancer.\n \nLed by Judy Braun. 
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row/2026-01-27/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
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