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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T093000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260403T162800
CREATED:20251211T201748Z
LAST-MODIFIED:20251211T201748Z
UID:10003111-1773653400-1773656100@www.dempseycenter.org
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/fitness-for-life-rock-row/2026-03-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Fitness-for-Life-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T110000
DTEND;TZID=America/New_York:20260316T123000
DTSTAMP:20260403T162800
CREATED:20260205T190029Z
LAST-MODIFIED:20260205T190029Z
UID:10003220-1773658800-1773664200@www.dempseycenter.org
SUMMARY:Rock Row Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Kathie McCatherin.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/rock-row-cancer-support-group-series-rock-row-2/2026-03-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Rock-Row-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T103000
DTEND;TZID=America/New_York:20260317T113000
DTSTAMP:20260403T162800
CREATED:20251126T172335Z
LAST-MODIFIED:20251126T174532Z
UID:10002916-1773743400-1773747000@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. \nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor. \nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-3/2026-03-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T090000
DTEND;TZID=America/New_York:20260318T100000
DTSTAMP:20260403T162800
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002391-1773824400-1773828000@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2026-03-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T094500
DTEND;TZID=America/New_York:20260318T103000
DTSTAMP:20260403T162800
CREATED:20260216T200631Z
LAST-MODIFIED:20260216T200631Z
UID:10003309-1773827100-1773829800@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.chari
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-3/2026-03-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T123000
DTEND;TZID=America/New_York:20260318T133000
DTSTAMP:20260403T162800
CREATED:20260108T181150Z
LAST-MODIFIED:20260108T181150Z
UID:10003191-1773837000-1773840600@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required. \n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n\nThis class is offered in person at Rock Row and virtually. You are signing up to attend in Rock Row.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row-2/2026-03-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T140000
DTEND;TZID=America/New_York:20260318T160000
DTSTAMP:20260403T162800
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002434-1773842400-1773849600@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-rudy-rock-row/2026-03-18/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T150000
DTEND;TZID=America/New_York:20260318T153000
DTSTAMP:20260403T162800
CREATED:20260212T195939Z
LAST-MODIFIED:20260212T195939Z
UID:10003252-1773846000-1773847800@www.dempseycenter.org
SUMMARY:Connect + Experience: Watercolor Basics [Rock Row]
DESCRIPTION:Sip tea\, unwind\, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided\, including charming farm animal outlines.\n \nLed by Michelle Small.\n \nOpen to the public. Public sign up at https://www.dempseycenter.org/services/classes-workshops/public/. 
URL:https://www.dempseycenter.org/event/connect-experience-watercolor-basics-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Connect-Experience-Watercolor-Basics-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T110000
DTSTAMP:20260403T162800
CREATED:20251218T170326Z
LAST-MODIFIED:20251218T170326Z
UID:10003141-1773914400-1773918000@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class February 26 or March 5.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row-3/2026-03-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T103000
DTEND;TZID=America/New_York:20260319T120000
DTSTAMP:20260403T162800
CREATED:20250507T135932Z
LAST-MODIFIED:20251009T204458Z
UID:10002478-1773916200-1773921600@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Forest [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-forest-rock-row/2026-03-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Forest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T160000
DTEND;TZID=America/New_York:20260319T170000
DTSTAMP:20260403T162800
CREATED:20260205T190931Z
LAST-MODIFIED:20260205T190931Z
UID:10003238-1773936000-1773939600@www.dempseycenter.org
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n\nOpen to adult Dempsey Center clients.\n\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://www.dempseycenter.org/event/drumming-together-connecting-through-sound-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Drumming-Rock-Row.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T170000
DTEND;TZID=America/New_York:20260319T180000
DTSTAMP:20260403T162800
CREATED:20250507T153221Z
LAST-MODIFIED:20251009T204525Z
UID:10002521-1773939600-1773943200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Bruce [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-bruce-rock-row/2026-03-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Bruce-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T103000
DTSTAMP:20260403T162800
CREATED:20260205T194117Z
LAST-MODIFIED:20260205T194117Z
UID:10003241-1773997200-1774002600@www.dempseycenter.org
SUMMARY:EFT Tapping 101 for Stress Relief [Rock Row]
DESCRIPTION:Join us for an introductory class on Emotional Freedom Technique (EFT)\, commonly referred to as Tapping. EFT is a simple\, calming practice that combines gentle tapping on acupressure points with mindful awareness. This technique can help ease anxiety\, manage stress and support emotional well-being. This introductory class will teach you the basic tapping points\, how the technique works\, and guide you through simple practice rounds. No prior experience needed- just a willingness to explore a supportive tool for healing.\n\nLed by Tricia Gilbert.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/eft-tapping-101-for-stress-relief-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Emotional-Freedom-Technique-EFT-Tapping-101-for-Stress-Relief-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T110000
DTSTAMP:20260403T162800
CREATED:20251126T173318Z
LAST-MODIFIED:20251126T174637Z
UID:10002979-1774000800-1774004400@www.dempseycenter.org
SUMMARY:Qigong for Wellness [Rock Row]
DESCRIPTION:Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety. \nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. \nLed by Ronnie Wilson RN/NP Certified Tai Chi + Qigong instructor
URL:https://www.dempseycenter.org/event/qigong-for-wellness-rock-row/2026-03-20/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/11/Qigong-for-Wellness-RR.png
END:VEVENT
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