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X-WR-CALDESC:Events for Dempsey Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T093000
DTEND;TZID=America/New_York:20260601T101500
DTSTAMP:20260423T175306
CREATED:20260410T125613Z
LAST-MODIFIED:20260410T125613Z
UID:10003973-1780306200-1780308900@www.dempseycenter.org
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class May 25 and June 29.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/fitness-for-life-rock-row-2/2026-06-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Fitness-for-Life-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T120000
DTEND;TZID=America/New_York:20260601T130000
DTSTAMP:20260423T175306
CREATED:20260423T161057Z
LAST-MODIFIED:20260423T161503Z
UID:10004198-1780315200-1780318800@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:No class June 29.\n \nStrength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis and is open to all clients in active treatment or post-treatment.\nLed by June Leary PT\, CLT.\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-4/2026-06-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T103000
DTEND;TZID=America/New_York:20260602T113000
DTSTAMP:20260423T175306
CREATED:20260305T154113Z
LAST-MODIFIED:20260305T154113Z
UID:10003359-1780396200-1780399800@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:No class April 28.\n \nThis series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-4/2026-06-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T150000
DTEND;TZID=America/New_York:20260602T160000
DTSTAMP:20260423T175306
CREATED:20260423T201254Z
LAST-MODIFIED:20260423T202312Z
UID:10004221-1780412400-1780416000@www.dempseycenter.org
SUMMARY:Gong Meditation [Rock Row]
DESCRIPTION:Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong work beyond the mind\, gently guiding the nervous system into a state of balance and restoration. As the sound flows through the body\, many experience:\n• Deep relaxation and stress release\n• Support for emotional release and energetic clearing\n• Improved sleep and mental clarity\n• Activation of the body’s natural healing response\n• A sense of grounding\, peace and expanded awareness\nNo effort is required – simply sit or lie down\, breathe\, and receive. The sound will meet you exactly where you are.\n\nOpen to adult Dempsey Center clients.\n\nLed by Doris Hall\, Sound Healing Practitioner. 
URL:https://www.dempseycenter.org/event/gong-meditation-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Gong-Meditation-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T090000
DTEND;TZID=America/New_York:20260603T100000
DTSTAMP:20260423T175306
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002402-1780477200-1780480800@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T094500
DTEND;TZID=America/New_York:20260603T103000
DTSTAMP:20260423T175306
CREATED:20260406T141043Z
LAST-MODIFIED:20260406T141043Z
UID:10003723-1780479900-1780482600@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:No class May 13 + July 1.\n\nJoin us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n\nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-4/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T110000
DTEND;TZID=America/New_York:20260603T120000
DTSTAMP:20260423T175306
CREATED:20260406T141503Z
LAST-MODIFIED:20260406T141503Z
UID:10003738-1780484400-1780488000@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standingyoga
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-4/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T121500
DTEND;TZID=America/New_York:20260603T131500
DTSTAMP:20260423T175306
CREATED:20260423T175828Z
LAST-MODIFIED:20260423T175958Z
UID:10004215-1780488900-1780492500@www.dempseycenter.org
SUMMARY:Spring Salads [Rock Row]
DESCRIPTION:Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week\, we’ll demonstrate a salad recipe\, enjoy a tasting opportunity\, and chat about the wide variety of salad ingredients that can support your good health during treatment and beyond.\nSign up for one week or the whole series!\n \nOpen to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. \n \nLed by Judy Donnelly\, RDN\, CSO\, LD\, Nutrition Program Manager.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/spring-salads-rock-row/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Salads-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T123000
DTEND;TZID=America/New_York:20260603T133000
DTSTAMP:20260423T175306
CREATED:20260416T173453Z
LAST-MODIFIED:20260416T173453Z
UID:10004078-1780489800-1780493400@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required. \n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n \nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n\nThis class is offered in person at Rock Row and virtually. You are signing up to attend in Rock Row.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row-3/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T140000
DTEND;TZID=America/New_York:20260603T160000
DTSTAMP:20260423T175306
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002445-1780495200-1780502400@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-rudy-rock-row/2026-06-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T110000
DTSTAMP:20260423T175306
CREATED:20260416T163922Z
LAST-MODIFIED:20260416T163922Z
UID:10004059-1780567200-1780570800@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class June 11.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row-4/2026-06-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T113000
DTSTAMP:20260423T175306
CREATED:20260406T142008Z
LAST-MODIFIED:20260406T142008Z
UID:10003755-1780567200-1780572600@www.dempseycenter.org
SUMMARY:Gathering Our Stories: Legacy\, Meaning + Connection [Rock Row]
DESCRIPTION:No group July 2.\n\nJoin us for a 10-week expressive arts-based reflective group centered around exploring what we value most\, how we want our stories told\, and the legacy we leave behind. Participants will have the opportunity to work on a legacy project of their choosing – basic arts/journaling materials will be provided. No artistic or writing experience required.\n\nLed by Erin King\, LCSW\, OSW-C\, CGP and Allison Burt\, LCSW\, OSW-C.\n\n\nOpen to adult clients who are living with cancer.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org  to request your consult.
URL:https://www.dempseycenter.org/event/gathering-our-stories-legacy-meaning-connection-rock-row/2026-06-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Gathering-Our-Stories-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T103000
DTEND;TZID=America/New_York:20260604T120000
DTSTAMP:20260423T175306
CREATED:20250507T135932Z
LAST-MODIFIED:20260416T190403Z
UID:10002489-1780569000-1780574400@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Forest [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-forest-rock-row/2026-06-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Forest-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T160000
DTEND;TZID=America/New_York:20260604T170000
DTSTAMP:20260423T175306
CREATED:20260423T184140Z
LAST-MODIFIED:20260423T185648Z
UID:10004219-1780588800-1780592400@www.dempseycenter.org
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n \nOpen to adult Dempsey Center clients.\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://www.dempseycenter.org/event/drumming-together-connecting-through-sound-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Drumming-Rock-Row.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T170000
DTEND;TZID=America/New_York:20260604T180000
DTSTAMP:20260423T175306
CREATED:20260416T185921Z
LAST-MODIFIED:20260416T190030Z
UID:10004087-1780592400-1780596000@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Bruce [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n\nBruce is expected the 1st Thursday of every month.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-bruce-rock-row/2026-06-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Bruce-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T090000
DTEND;TZID=America/New_York:20260605T120000
DTSTAMP:20260423T175306
CREATED:20260423T191503Z
LAST-MODIFIED:20260423T192118Z
UID:10004220-1780650000-1780660800@www.dempseycenter.org
SUMMARY:Spring Wellness Retreat [Rock Row]
DESCRIPTION:Our Spring Retreat offering will feature both self-compassion and walking meditation as we prioritize kindness toward the self – through both an internal and external focus. First\, we’ll welcome guest speaker\, Heather Shaughnessy-Cato\, who will bring her knowledge and expertise to a discussion on self-compassion – the practice of responding to yourself with understanding and kindness—especially during difficult moments. This session will include reflection and guided practices\, including meditation. Please bring your own journal if you’d like. The second part of our morning will offer an opportunity for either outdoor walking meditation\, weather permitting\, or indoors\, utilizing the guidance of a labyrinth to allow for moments of mindfulness. Please bring/wear walking shoes if you intend to choose the outdoor path.\n\nLed by Dempsey Center Staff.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/spring-wellness-retreat-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/04/Spring-Wellness-Retreat-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T103000
DTEND;TZID=America/New_York:20260605T114500
DTSTAMP:20260423T175306
CREATED:20260212T210932Z
LAST-MODIFIED:20260212T210932Z
UID:10003264-1780655400-1780659900@www.dempseycenter.org
SUMMARY:Holding Both: A Care Partner Support Group Series [Rock Row]
DESCRIPTION:Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad\, hopeful and scared\, joyful and angry—sometimes in the very same moment. In this 10-week peer support group for adult care partners\, we’ll make room for the full emotional range of caregiving without judgment. Each 75-minute session will focus on a core theme—Uncertainty\, Burnout\, Meaning\, Emotions\, Identity\, and more—using open discussion prompts to invite reflection\, shared understanding\, and connection with others who “get it.” \nLed by Erin King\, LCSW\, OSW-C\, CGP \nOpen to all adult Dempsey Center care partner clients. \nNo group Friday\, April 24th.
URL:https://www.dempseycenter.org/event/holding-both-a-care-partner-support-group-series-rock-row/2026-06-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Holding-Both-A-Care-Partner-Support-Group-Series.png
END:VEVENT
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