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X-WR-CALNAME:Dempsey Center
X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20261109T093000
DTEND;TZID=America/New_York:20261109T101500
DTSTAMP:20260731T134901Z
CREATED:20260731T134901Z
LAST-MODIFIED:20260731T134901Z
UID:10004535-1794216600-1794219300@www.dempseycenter.org
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:No class September 21 and October 12.\n \nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/fitness-for-life-rock-row-3/2026-11-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T110000
DTEND;TZID=America/New_York:20261109T123000
DTSTAMP:20260826T152843Z
CREATED:20260826T152843Z
LAST-MODIFIED:20260826T152843Z
UID:10004728-1794222000-1794227400@www.dempseycenter.org
SUMMARY:Rock Row Cancer Support Group Series [Rock Row]
DESCRIPTION:No group October 12.\n \nMeet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Kathie McCatherin\, LMSW.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/rock-row-cancer-support-group-series-rock-row-3/2026-11-09/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Rock-Row-Support-Group.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T120000
DTEND;TZID=America/New_York:20261109T130000
DTSTAMP:20260826T170845Z
CREATED:20260826T170845Z
LAST-MODIFIED:20260826T170845Z
UID:10004756-1794225600-1794229200@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis and is open to all clients in active treatment or post-treatment.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-5/2026-11-09/
LOCATION:ME
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T103000
DTEND;TZID=America/New_York:20261110T113000
DTSTAMP:20260911T133613Z
CREATED:20260911T133613Z
LAST-MODIFIED:20260911T133613Z
UID:10004802-1794306600-1794310200@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:This series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-6/2026-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T103000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20260902T200153Z
CREATED:20260902T200153Z
LAST-MODIFIED:20260902T200153Z
UID:10004783-1794306600-1794312000@www.dempseycenter.org
SUMMARY:Finding Your Way: Living with Cancer [Rock Row]
DESCRIPTION:This is an eight-week in-person support and learning series for adults with a diagnosis of cancer. Each session will combine education and practical tools with meaningful group conversation and peer support\, creating an opportunity to learn new ways of navigating the emotional and relational challenges you may be facing\, while connecting with others who have been impacted by cancer. \nTogether\, we’ll explore topics such as emotional adjustment\, living with uncertainty\, family and caregiving dynamics\, identity and life changes\, and the pressure to “stay positive.” Two sessions will be shaped by the interests and needs of the group. \nSession Themes:\nOctober 6 — Welcome & Building Our Group\nGet to know one another\, learn about the group\, and identify the questions and concerns participants most want to explore together. \nOctober 13 — Emotional Adjustment: Making Room for the Whole Range of Feelings\nTalk about the wide range of emotions that can accompany cancer\, ways of managing difficult feelings\, and the pressure to “stay positive.” \nOctober 20 — Living With Uncertainty\nLearn ways to navigate the uncertainty that can accompany diagnosis\, treatment\, test results\, and the future. \nOctober 27 — Cancer & Relationships: Family\, Partners & Caregiving\nConsider how cancer can affect communication\, roles\, independence\, intimacy\, and relationships. \nNovember 3 — Identity\, Loss & Finding Your Way Forward\nExplore changes in identity\, daily life\, and expectations\, and discuss what it means to move forward when cancer has shifted your sense of who you are or what the future may hold. \nNovember 10 — A Theme Chosen by the Group\nA session shaped by the interests\, questions\, and needs that emerge from this particular group. \nNovember 17 — A Theme Chosen by the Group\nAnother opportunity for participants to determine what feels most meaningful and useful to explore together. \nNovember 24 — Looking Back\, Looking Forward & Saying Goodbye\nReflect on what participants have learned and taken away from the group\, what they want to carry forward\, and the experience of sharing this eight-week journey together. \nLed by Dempsey Center volunteer Emily Porensky\, PhD – Clinical Psychology.
URL:https://www.dempseycenter.org/event/finding-your-way-living-with-cancer-rock-row/2026-11-10/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/09/Finding-Your-Way-Living-with-Cancer-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T140000
DTEND;TZID=America/New_York:20261110T151500
DTSTAMP:20260914T164110Z
CREATED:20260914T164110Z
LAST-MODIFIED:20260914T164110Z
UID:10004829-1794319200-1794323700@www.dempseycenter.org
SUMMARY:Guided Meditation + Massage [Rock Row]
DESCRIPTION:Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand\, foot\, back\, and neck massage. This distinctive blend provides an opportunity for deep relaxation\, comfort\, and rejuvenation.\n\nLed by Dempsey Staff.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/guided-meditation-massage-rock-row-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/07/Guided-Meditation-Massage-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T153000
DTEND;TZID=America/New_York:20261110T163000
DTSTAMP:20260914T171202Z
CREATED:20260914T171202Z
LAST-MODIFIED:20260914T171202Z
UID:10004830-1794324600-1794328200@www.dempseycenter.org
SUMMARY:Drumming Together: Connecting Through Sound [Rock Row]
DESCRIPTION:Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe\, supportive space. Our drumming circle offers percussion expression\, shared energy\, and emotional release—no musical experience needed. Join us to connect\, uplift\, and restore through the beat of community.\n \nOpen to adult Dempsey Center clients.\n\nLed by Reiki Drumming and Sound Healing Practitioner\, Doris Hall.
URL:https://www.dempseycenter.org/event/drumming-together-connecting-through-sound-rock-row-6/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Drumming-Rock-Row.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T100000
DTEND;TZID=America/New_York:20261112T110000
DTSTAMP:20260820T190302Z
CREATED:20260820T190302Z
LAST-MODIFIED:20260820T190302Z
UID:10004665-1794477600-1794481200@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class November 26.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row-6/2026-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T130000
DTSTAMP:20260826T153522Z
CREATED:20260826T153522Z
LAST-MODIFIED:20260826T153522Z
UID:10004741-1794484800-1794488400@www.dempseycenter.org
SUMMARY:Stretch\, Balance\, + Rest [Rock Row]
DESCRIPTION:This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep\, restorative relaxation\, leaving you feeling relaxed\, grounded\, and refreshed.\n \nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n \nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. \n\nLed by Kelli Dubose\, Certified Yoga Instructor.
URL:https://www.dempseycenter.org/event/stretch-balance-rest-rock-row-3/2026-11-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Stretch-Balance-Rest-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T100000
DTEND;TZID=America/New_York:20261113T110000
DTSTAMP:20260826T131532Z
CREATED:20260826T131532Z
LAST-MODIFIED:20260826T131532Z
UID:10004716-1794564000-1794567600@www.dempseycenter.org
SUMMARY:Qigong for Wellness [Rock Row]
DESCRIPTION:No class October 30. \nQigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety. \nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. \nLed by Ronnie Wilson RN/NP Certified Tai Chi + Qigong instructor
URL:https://www.dempseycenter.org/event/qigong-for-wellness-rock-row-3/2026-11-13/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/08/Qigong-for-Wellness-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T090000
DTEND;TZID=America/New_York:20261114T130000
DTSTAMP:20260916T182935Z
CREATED:20260916T182935Z
LAST-MODIFIED:20260916T182935Z
UID:10004840-1794646800-1794661200@www.dempseycenter.org
SUMMARY:Reiki Level 1 Training [Rock Row]
DESCRIPTION:Learn the basics of Reiki in this Level 1 class. Explore energy principles\, hand positions\, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class.\n\nLed by Marteen Santerre\, Reiki Practitioner.\n\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/reiki-level-1-training-rock-row-3/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/10/Reiki-Level-1-Training-RR.png
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