Dempsey Center

Better Sleep, Better Health [Dempsey Connects]
2025-11-04 11:00 - 12:30 (America/New_York) | Dempsey Connects
Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop.

Led by Kailie Sullivan, LCSW, OSW-C.

Open to all Dempsey Center clients.
