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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20251117T120000
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UID:10002333-1763380800-1763384400@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-2/2025-11-17/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
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DTSTART;TZID=America/New_York:20251119T123000
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UID:10002191-1763555400-1763558100@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row/2025-11-19/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
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