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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260323T090000
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DTSTAMP:20260413T094941
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UID:10003244-1774256400-1774261800@www.dempseycenter.org
SUMMARY:Rock Row Rocks: Winter Light Stones [Rock Row]
DESCRIPTION:Welcome the quiet beauty of winter and reconnect with your inner light through the calming\, creative practice of painting stones. This soothing workshop invites you to slow down\, breathe deeply\, and embrace winter’s themes of rest\, resilience\, and gentle illumination.\nThrough a guided mindfulness moment\, you’ll reflect on what brings warmth to your life during this season—whether it’s a person\, a practice\, a memory\, or a spark of hope you’re carrying forward. You’ll then create your own Winter Light Stone\, hand-painted with colors\, words\, and symbols that represent comfort\, clarity\, and inner strength.\nEach stone becomes a personal reminder that even in the quiet and stillness of winter\, light persists—and so do you. No artistic experience needed. Just come as you are\, connect with your creative spirit\, and leave with a sense of calm\, warmth\, and resilience.\n\nOpen to adult Dempsey Center clients.\n\nLed by Tricia Gilbert.
URL:https://www.dempseycenter.org/event/rock-row-rocks-winter-light-stones-rock-row/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Rock-Row-Rocks-Winter-Light-Stones.png
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DTSTART;TZID=America/New_York:20260323T120000
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CREATED:20260115T182710Z
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UID:10003210-1774267200-1774270800@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-3/2026-03-23/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
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