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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20261216T090000
DTEND;TZID=America/New_York:20261216T103000
DTSTAMP:20260608T134805Z
CREATED:20260417T144501Z
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UID:10004149-1797411600-1797417000@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed!\nLouise Cheese is expected most Wednesdays\, 9:00-10:30AM
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese-rock-row-3/2026-12-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T094500
DTEND;TZID=America/New_York:20261216T103000
DTSTAMP:20260911T152620Z
CREATED:20260911T152620Z
LAST-MODIFIED:20260911T152620Z
UID:10004823-1797414300-1797417000@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:No class November 11 + 25.\n \nJoin us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\n \nThis workshop will have both a virtual and in-person audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-6/2026-12-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/07/Chair-Yoga-RR.png
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DTSTART;TZID=America/New_York:20261216T110000
DTEND;TZID=America/New_York:20261216T120000
DTSTAMP:20260723T181839Z
CREATED:20260723T181839Z
LAST-MODIFIED:20260723T181839Z
UID:10004527-1797418800-1797422400@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:No class November 11 or 25.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-5/2026-12-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/07/Yoga-for-Cancer-Care-RR.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T140000
DTEND;TZID=America/New_York:20261216T153000
DTSTAMP:20260918T133654Z
CREATED:20260918T133654Z
LAST-MODIFIED:20260918T133654Z
UID:10004850-1797429600-1797435000@www.dempseycenter.org
SUMMARY:Mediterranean Diet for the Holidays [Rock Row]
DESCRIPTION:Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet\, an eating style inspired by the cuisines of Greece\, Italy\, and other countries that border the Mediterranean Sea. This diet has been shown to reduce the risk of cancer and other types of chronic disease. Enjoy a cooking demonstration and discuss strategies to help you maintain healthy eating habits during the holidays\, while still enjoying your favorite foods.\n\nLed by Judy Donnelly\, RDN\, LD.\n\nOpen to adult Dempsey Center clients. 
URL:https://www.dempseycenter.org/event/mediterranean-diet-for-the-holidays-rock-row-2/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/01/Med-Diet-for-Holidays-RR-1.png
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DTSTART;TZID=America/New_York:20261216T140000
DTEND;TZID=America/New_York:20261216T160000
DTSTAMP:20260420T175658Z
CREATED:20260420T175658Z
LAST-MODIFIED:20260420T175658Z
UID:10004195-1797429600-1797436800@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\n\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!\n \nRudy is expected most Wednesdays\, 2:00-4:00PM.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-rudy-rock-row-2/2026-12-16/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Demp-Dogs-Meet-Rudy-RR.png
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