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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260203T120000
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DTSTAMP:20260413T141911
CREATED:20251218T145215Z
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UID:10003120-1770120000-1770123600@www.dempseycenter.org
SUMMARY:Reflections in a Cup: An Exploration of Life [Rock Row]
DESCRIPTION:Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup\, settle in\, and enjoy a soothing beverage as we embark on a journey of reflection and connection.\nIn a safe and welcoming environment\, you will listen deeply—to the world around you\, your inner self\, and the stories of others. Together\, we will rediscover our narratives\, particularly in the context of those who have faced cancer\, and seek spiritual insights through shared experiences. This workshop is an opportunity to connect with your spirit\, reflect on your journey\, and gain new perspectives amidst life’s challenges.\n \nOpen to adult Dempsey Center clients impacted by cancer.\n \nLed by Judy Braun. 
URL:https://www.dempseycenter.org/event/reflections-in-a-cup-an-exploration-of-life-rock-row/2026-02-03/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/refelection-in-a-cup-rr.png
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DTSTART;TZID=America/New_York:20260204T094500
DTEND;TZID=America/New_York:20260204T103000
DTSTAMP:20260413T141911
CREATED:20260216T200631Z
LAST-MODIFIED:20260216T200631Z
UID:10003303-1770198300-1770201000@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.chari
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-3/2026-02-04/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png
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DTSTART;TZID=America/New_York:20260204T121500
DTEND;TZID=America/New_York:20260204T131500
DTSTAMP:20260413T141911
CREATED:20251204T175055Z
LAST-MODIFIED:20251204T175055Z
UID:10003063-1770207300-1770210900@www.dempseycenter.org
SUMMARY:Spice Around the World [Rock Row]
DESCRIPTION:The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment\, spices can be either helpful or more challenging to incorporate into dishes. So let’s explore spices together! In this workshop\, we’ll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week\, we’ll make a quick recipe featuring a different spice profile and\, of course\, sample and chat about food! Your taste buds will thank you!\n \nOpen to the public.\n \nLed by Judy Donnelly and a team of volunteer assistants.
URL:https://www.dempseycenter.org/event/spice-around-the-world-rock-row-4/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Spices-RR.png
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DTSTART;TZID=America/New_York:20260205T100000
DTEND;TZID=America/New_York:20260205T110000
DTSTAMP:20260413T141911
CREATED:20251218T170326Z
LAST-MODIFIED:20251218T170326Z
UID:10003135-1770285600-1770289200@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class February 26 or March 5.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row-3/2026-02-05/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
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